Best 75 Medium Free Apps

56+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Her 75 is the household name in 75 medium free, but it's far from the only option. We track 56+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top 75 Medium Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Her 75Her 75Free4.8★ (4.6K)NoYesAug 2026
275 Medium Challenge: 75 Days75 Medium Challenge: 75 DaysFree3.9★ (48)NoYesAug 2026
375 Days Challenge - Reset7575 Days Challenge - Reset75Free4.8★ (63)YesYesAug 2026
475 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.5K)NoYesAug 2026
575 Days Challenge: Better75 Days Challenge: BetterFree4.8★ (677)YesYesAug 2026
675 Medium Challenge Tracker75 Medium Challenge TrackerFree4.1★ (11)YesYesAug 2026
775 Soft Challenge™ Official75 Soft Challenge™ OfficialFree4.4★ (49)NoYesJul 2026
8Structured: Daily Planner TodoStructured: Daily Planner TodoFree4.8★ (164K)NoYesAug 2026

Top Picks for 75 Medium Free

Her 75#1

Her 75 by My Viral Agent

75 day challenge with friends
Editor's Choice
💪 Health & Fitness
4.8(4.6K ratings)
FreeIn-App Purchases
Her 75 screenshot 1
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Her 75 screenshot 3
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Her 75 screenshot 5
Her 75 screenshot 6

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

75 Days Challenge - Reset75#3

75 Days Challenge - Reset75 by EHM TECH LLC

Her & His Tough, Soft, Medium
Worth Considering
💪 Health & Fitness
4.8(63 ratings)
FreeAdsIn-App Purchases
75 Days Challenge - Reset75 screenshot 1
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75 Days Challenge - Reset75 screenshot 5
75 Days Challenge - Reset75 screenshot 6

This app helps you complete self-improvement challenges with customizable tasks, progress tracking, and motivational tools. Log daily activities, capture progress photos, and generate timelapse videos. All your data is stored securely on your device.

More 75 Medium Free apps to explore

4
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75-day challenge trackingProgress monitoringMotivation tools
💪 Health & Fitness
(8.5K)
freemium
5
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Soft Habit Streak Tracker
Free

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

Custom challengesFlexible durationsHome Screen widgets
💪 Health & Fitness
(677)
free with in-app purchases
6
75 Medium Challenge Tracker
75 Medium Challenge Tracker
75 Medium Challenge Tracker
Challenge tracker to 75 Medium
Free

This app helps users track progress and stay accountable for the 75 Medium Challenge. It provides a platform to monitor daily achievements in exercise, diet, reading, meditation, and progress photos to foster discipline and consistency.

Daily progress trackingHabit buildingFitness monitoring
💪 Health & Fitness
(11)
free with in-app purchases
7
75 Soft Challenge™ Official
75 Soft Challenge™ Official
75 Soft Challenge™ Official
75 day custom fitness tracker
Free

This app guides users through a customizable health challenge focused on building positive habits like movement, nutritious eating, and hydration. It offers a flexible approach to fitness, encouraging users to feel good about their progress without strict rules.

Customizable challenge goalsHabit trackingProgress monitoring
💪 Health & Fitness
(49)
free with in-app purchases
8
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Visual Calendar & Organizer
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(164K)
freemium
9
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Medium, Soft, Hard, Her 75
Free

This app helps you commit to and track personalized 75-day challenges focused on habit building. Choose from pre-set protocols or create your own daily rules for fitness, nutrition, and personal growth.

Customizable 75-day challenge protocolsPre-set challenges (Hard, Medium, Soft, Her)Daily task tracking
📊 Productivity
(4)
free
10
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
Fitness Habit Streak Goals
Free

This app helps you build healthier habits over 75 days with a flexible approach to fitness and well-being. It tracks daily progress on workouts, diet, water intake, and reading, offering a kinder alternative to stricter challenges.

Daily task trackingProgress calendar viewCustomizable reminders
💪 Health & Fitness
(52)
freemium
11
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Hard challenge: Daily Habits
Goal, Habit, Medium, Official
Free

This app guides users through a challenging 75-day program to foster personal growth, mental toughness, and discipline. It helps monitor daily activities, set reminders, and track progress with photos to achieve personal and professional goals.

75-day personal growth programMonitor daily activities and progressSet daily task reminders
💪 Health & Fitness
(30)
freemium
12
75 Soft Challenge Tracker
75 Soft Challenge Tracker
75 Soft Challenge Tracker
75 Day Challenge, Hard & Soft
Free
$4.99 | 100% OFF

This habit tracker helps women build better routines and achieve self-improvement goals over a 75-day journey. It supports tracking daily habits, visualizing progress, and offers motivational content. Tailor your challenge to fit personal fitness, productivity, or mindfulness objectives.

Daily habit trackingProgress visualizationMotivational affirmations
💪 Health & Fitness
(7)
freemium
13
75 Hard
75 Hard
75 Hard
The Official App of 75Hard
Free
$6.99 | 100% OFF

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.

Track daily progressSet custom remindersTake and review progress pics
💪 Health & Fitness
(6.4K)
subscription
14
75 Day Tough Challenge
75 Day Tough Challenge
75 Day Tough Challenge
75 Medium, Hard & Soft Tracker
Free

This app helps you build discipline and track habits for various 75-day challenges, including 75 Soft, 75 Medium, and 75 Mom. It offers customizable habit tracking, progress visualization, and smart reminders to keep you consistent and accountable.

Track 75 Soft, Medium, or Mom challengesCustomize up to 6 daily habitsVisual streak and progress tracker
💪 Health & Fitness
(83)
free with in-app purchases
15
75 Hard Challenge Day Tracker
75 Hard Challenge Day Tracker
75 Hard Challenge Day Tracker
75 Soft challenge, your rules
Free
💪 Health & Fitness
(0)
16
75 Soft Challenge Day Tracker
75 Soft Challenge Day Tracker
75 Soft Challenge Day Tracker
Daily Habit Streak & Friends
Free
💪 Health & Fitness
(0)
17
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
Daily Habits & Streak Counter
Free

This app helps you stay on track with your personal challenges, including popular programs like 75 Hard, 75 Soft, and 28-day goals. Log workouts, hydration, reading, and progress photos with a simple yet powerful habit tracker designed for accountability and momentum.

Habit tracking for 75 Hard, 75 Soft, and 28-day challengesCustom challenge creationWorkout, hydration, and reading logging
💪 Health & Fitness
(135)
free with in-app purchases
18
Her 75 Hard Challanges
Her 75 Hard Challanges
Her 75 Hard Challanges
Form Healthy Habit with streak
Free
💪 Health & Fitness
(0)
19
Lite Challenge: Train Hard Now
Lite Challenge: Train Hard Now
Lite Challenge: Train Hard Now
Health, Habit Tracker, Fitness
Free

This app provides a structured 30-day program designed to build mental toughness, discipline, and self-belief. It helps users track daily activities, set reminders, and capture progress through photos, serving as a stepping stone to more demanding challenges.

30-day structured programDaily activity trackingProgress photo capture
💪 Health & Fitness
(1)
free with in-app purchases
20
Petal: 75 Day Challenge
Petal: 75 Day Challenge
Petal: 75 Day Challenge
by ALISSON DA SILVA
Free
🌟 Lifestyle
(0)

FAQ about 75 Medium Free

What are the best 75 medium free apps for iPhone?
Her 75 tops our 75 medium free apps ranking as of August 2026, with a 4.8-star average from 4.6K App Store ratings, and it's free to download.
Her 75 has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 56+ 75 medium free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Her 75 is an app designed to help you complete 75-day personal growth challenges. It allows you to track your progress, customize your daily tasks, and see your friends' to-do lists in real time, fostering a sense of community and accountability.
You can choose from a variety of pre-set challenges like '75 Soft', '75 Medium', '75 Day Hard', 'Glow Within', 'Better Me', 'Sugar Free', and 'Mental Wellness'. Additionally, the app allows you to create your own fully customizable challenges to suit your specific goals.