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Best 7Meals Apps

173+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Finding the right 7meals apps can be overwhelming with so many options. We've analyzed 173+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top 7Meals Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
18fit Workouts & Meal Planner8fit Workouts & Meal PlannerFree4.7★ (82K)YesYesJul 2026
2Intermittent Fasting: PureFastIntermittent Fasting: PureFastFree4.8★ (15K)YesYesAug 2026
3Pro Cal - AI Calorie CounterPro Cal - AI Calorie CounterFree4.8★ (14K)NoYesAug 2026
4HitMeal－Calorie & Food TrackerHitMeal－Calorie & Food TrackerFree4.7★ (49K)YesYesAug 2026
5Meal planner - 7mealzMeal planner - 7mealzFree4.6★ (16)NoNoMay 2026
67DIETS MEALS7DIETS MEALSFree—NoNoMay 2026
7McDonald’sMcDonald’sFree3.3★ (6.3K)YesNoAug 2026
8Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesAug 2026

Top Picks for 7Meals

8fit Workouts & Meal Planner#1

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Editor's Choice
💪 Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
8fit Workouts & Meal Planner screenshot 2
8fit Workouts & Meal Planner screenshot 3
8fit Workouts & Meal Planner screenshot 4
8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

What We Love

  • 👍 Effective workouts
  • 🍽️ Personalized meal plans
  • 🤸‍♀️ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • 🤔 Lack of customization options
  • 🕰️ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
Intermittent Fasting: PureFast#2

Intermittent Fasting: PureFast by Fast Builder Limited

Bodyfast & Weight Watchers App
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting: PureFast screenshot 1
Intermittent Fasting: PureFast screenshot 2
Intermittent Fasting: PureFast screenshot 3
Intermittent Fasting: PureFast screenshot 4
Intermittent Fasting: PureFast screenshot 5
Intermittent Fasting: PureFast screenshot 6

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

What We Love

  • 🚀 Effective workouts
  • 👍 Variety of exercises
  • 💪 Helps with weight loss
  • 🙌 Motivating and encouraging

Room to Improve

  • 🔒 Requires internet connection
  • 🤔 Limited customization options
  • 🤕 Can be challenging for beginners
Pro Cal - AI Calorie Counter#3

Pro Cal - AI Calorie Counter by Madduck

AI Calorie & Food Tracker
Worth Considering
💪 Health & Fitness
4.8😞(14K ratings)
FreeIn-App Purchases
Pro Cal - AI Calorie Counter screenshot 1
Pro Cal - AI Calorie Counter screenshot 2
Pro Cal - AI Calorie Counter screenshot 3
Pro Cal - AI Calorie Counter screenshot 4
Pro Cal - AI Calorie Counter screenshot 5
Pro Cal - AI Calorie Counter screenshot 6

Easily track your calorie intake and monitor your nutrition with an AI-powered food diary. This app offers accurate calorie counting, nutrient tracking, and personalized diet plans. Visualize your progress with colorful charts and reports to support your health goals.

What We Love

  • 🚀 Fast and simple to use
  • 💡 Helpful AI for calorie tracking
  • ⭐ Excellent for calorie counting

Room to Improve

  • 💰 Paid subscription required
  • 🐛 Inaccurate calorie calculations
  • 📊 Limited food database and tracking options

More 7Meals apps to explore

4
HitMeal－Calorie & Food Tracker
HitMeal－Calorie & Food Tracker
HitMeal－Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
5
Meal planner - 7mealz
Meal planner - 7mealz
Meal planner - 7mealz
Weekly menu plan to eat daily
Free

Easily plan your weekly meals with this intuitive app. Add recipes from the internet or photos, generate organized grocery lists, and reduce food waste. Streamline your cooking and save time and money.

Weekly menu creationInternet recipe importPhoto recipe import
📊 Productivity
(16)
free
6
7DIETS MEALS
7DIETS MEALS
7DIETS MEALS
by Golyv LLC
Free
💪 Health & Fitness
(0)
7
McDonald’s
McDonald’s
McDonald’s
Not available in the US
Free

Discover exclusive deals and discounts tailored just for you. Stay updated on local McDonald's news, including games and competitions. Access detailed nutritional information and find nearby restaurants with directions.

Personalized offers and discountsNews and updates on local eventsNutritional information for menu items
🍔 Food & Drink
(6.3K)
free with in-app purchases
8
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
9
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Insulin, Carbs & Diabetes Log
Free

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

Log blood sugar and other health dataIdentify trends with graphsSchedule blood sugar check reminders
🏥 Medical
(28K)
free with in-app purchases
10
Nuti AI - 24/7 Nutrition Coach
Nuti AI - 24/7 Nutrition Coach
Nuti AI - 24/7 Nutrition Coach
Lose Weight • Snap Food Macros
Free
💪 Health & Fitness
(0)
11
Trainiva: AI Fitness Coach
Trainiva: AI Fitness Coach
Trainiva: AI Fitness Coach
Recovery, Form & Smart Plans
Free
💪 Health & Fitness
(0)
12
DailyMealz: Food Subscription
DailyMealz: Food Subscription
DailyMealz: Food Subscription
Keto, Healthy, Diet, Fast food
Free

This app offers a convenient food subscription service, delivering fresh, varied, and tasty meals directly to your office or home. Choose from multiple dietary plans and subscription durations for hassle-free daily dining.

Freshly prepared meals dailyVaried dietary categories (Keto, Healthy, Diet, Fast-Food)Weekly, bi-weekly, and monthly plans
🍔 Food & Drink
(465)
free with in-app purchases
13
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Female Exercises. Gym. Pilates
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(5K)
free with in-app purchases
14
Simple Meal Planner (697f36)
Simple Meal Planner (697f36)
Simple Meal Planner (697f36)
Meal prep for 3, 5, 7 days
Free

Easily create weekly meal plans tailored to your dietary needs and schedule. Generate structured menus with simple recipes and a smart shopping list to reduce food waste and simplify grocery trips.

Customizable meal plans (3, 5, 7 days)Dietary preference optionsIntegrated simple recipes
🍔 Food & Drink
(3)
free
15
Oats Overnight
Oats Overnight
Oats Overnight
by Oats Overnight, Inc
Free

Manage your high-protein oatmeal subscription with ease. Select and adjust flavors, schedule deliveries, and access exclusive subscriber perks. Explore new tastes and provide feedback on upcoming products.

Flavor selection and adjustmentSubscription scheduling and managementExclusive subscriber-only flavors
🍔 Food & Drink
(17)
free
16
ALDI Grocery Pickup & Delivery
ALDI Grocery Pickup & Delivery
ALDI Grocery Pickup & Delivery
Everyday low prices.
Free

Easily shop for groceries from your local store. Choose between convenient curbside pickup or home delivery. Browse weekly ads, discover special finds, and manage your shopping lists.

Grocery pickup and deliveryWeekly ad specialsALDI Finds product discovery
🛍️ Shopping
(111K)
free
17
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
Free

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

7-minute workout challengesBodyweight exercisesVideo exercise instructions
💪 Health & Fitness
(334)
free with in-app purchases
18
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
19
Item7go
Item7go
Item7go
by Olufemi Balogun
Free

Order delicious Party Jollof Rice and Shawarma ahead of time to skip long queues. This app offers a convenient way to pre-order meal plans and combos, aiming to be part of your everyday life.

Pre-order meal plansOrder combo mealsSkip long wait lines
🍔 Food & Drink
(12)
free
20
McDonald's
McDonald's
McDonald's
Order, Deals & Rewards
Free

Order your favorite meals, earn rewards for free food, and access exclusive deals. Customize and save orders for quick reordering, find nearby locations, and get food delivered.

Mobile Order & PayMyMcDonald's RewardsExclusive deals and offers
🍔 Food & Drink
(7.7M)
free with in-app purchases

FAQ about 7Meals

What are the best 7meals apps for iPhone?
8fit Workouts & Meal Planner tops our 7meals apps ranking as of June 2026, with a 4.7-star average from 82K App Store ratings, and it's free to download.
Yes — 20 of the top 7meals apps we rank are free to download, including 8fit Workouts & Meal Planner and Intermittent Fasting: PureFast.
8fit Workouts & Meal Planner shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 173+ 7meals apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
8fit provides customized workout and meal plans designed to help users achieve their wellness goals, such as weight loss, increased fitness, or muscle gain. It acts as a pocket expert for fitness and nutrition, offering guidance and support throughout the user's journey.
Key features include personalized workout routines that can be done at home without equipment, healthy meal plans with recipes and ingredient alternatives, nutrition tips, a weekly meal planner, and a grocery shopping list. It also offers fat-burning and muscle-building HIIT workouts.