212+ iOS apps curated and reviewed
The best about mind and body apps on iPhone average 4.6★ across 212+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.
Enhance your cognitive abilities with a leading brain training program. Improve memory, concentration, logic, and reaction skills through engaging games and mindfulness exercises. Track your progress and achieve a sharper mind.
This app offers a variety of yoga practices for all levels, focusing on weight loss and fitness. It also includes features for stress relief, hydration tracking, and habit logging to support a healthy lifestyle.
This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.
Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.
This app helps you achieve total wellness by tracking your physical health metrics and providing immersive soundscapes for mental relaxation. Monitor daily stats, visualize trends, and set goals, while also reducing anxiety with a curated library of high-fidelity sounds for focus and sleep.
Easily plan and schedule your appointments directly from your mobile device. View your schedule, book new appointments, and find our location with this convenient app.
Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.
Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.
This app helps resolve pain and anxiety through mind-body alignment. It combines posture, strength training, and active meditation to foster relaxation, strength, and self-confidence. Discover how your body's position influences your mental state and create the life you desire.
Manage your account, book classes, and stay connected with the studio. Easily message staff and view announcements, promotions, and shared content through a public feed.
Enhance your mental, physical, and life well-being with unique content and community features. Track your progress and sync data offline with available subscription options. Access premium content through one-time purchases.
Book spa therapies and fitness classes, manage your schedule, and purchase class packages. Stay updated on promotions and find studio locations. Connect with the community through social media links.
Discover personalized meditation sessions designed to enhance your mental clarity and emotional well-being. Explore a vast library of guided meditations and AI-optimized experiences tailored to your unique wellness goals, helping you achieve inner balance and peace of mind.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Unlock radiant beauty and confidence with daily 15-minute expert-led programs for face and body rejuvenation. Explore face yoga, taping, posture correction, and massage techniques to achieve a youthful glow. Connect with a supportive community and earn rewards for your progress.