59+ iOS apps curated and reviewed
If you already know Abstain, this is the deeper bench. 59+ abstain apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.5★ (39) | Yes | No | May 2026 |
| 3 |  | Free | 4.7★ (208) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (3.1K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (9.9K) | No | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 7 |  | Free | 4.8★ (31K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (400) | No | Yes | Jul 2026 |
Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.
This app helps users break free from various addictions, including porn, gambling, and alcohol. It offers a structured recovery framework, daily exercises, and progress tracking to rewire habits and build discipline. Features include a website blocker, abstinence counter, and community support.
This app helps users overcome compulsive behaviors and build self-discipline through neuroscience, behavioral psychology, and faith-based principles. It offers tools for renewing the mind, tracking progress, and connecting with a supportive Christian community.
This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.
This app helps you track your progress on giving up habits or sticking to resolutions. Monitor multiple goals simultaneously with optional daily reminders and a home screen widget. Share your achievements with friends through social media integration.
This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.
This app helps users overcome masturbation and porn addictions. It offers a time and money tracker, personalized motivations, and emergency support features to aid in the journey to abstinence.
This app helps individuals stay motivated on their journey to sobriety and overcome addictions. It offers tools to track progress, access motivational content, and build confidence through positive affirmations and milestones.
This app helps users overcome addictions and build healthy habits. It offers tools like a smart streak counter, an urge-surfing panic button, daily pledges, and private journaling to support recovery.
This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.
This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.
Connect with like-minded individuals for support and resources related to Christian abstinence. Find accountability partners, access a curated catalog of helpful materials, and join live discussions. Build a community focused on shared values and personal growth.
This faith-based app offers a Christ-centered approach to overcoming pornography addiction. It combines biblical wisdom with practical tools like daily surrender, temptation escape plans, and community support to help users find freedom and live with purpose.
This app offers daily lessons, relapse prevention tools, and journaling to help users overcome porn addiction and build healthier habits. It provides a streak counter, motivational insights, and community reflections to support a more fulfilling lifestyle. A subscription is required for full access to all features and content.
This app supports users in overcoming lust addiction by tracking clean days, visualizing progress, and identifying temptation patterns. It offers immediate resources during difficult moments to help users break free from addictive cycles.
This app helps you control impulsive spending and boost savings. It offers tools like a no-spend challenge tracker, a 52-week savings plan, and a purchase decision guide to promote mindful buying and achieve financial goals.
This app supports individuals in their journey to quit drinking and maintain sobriety. It offers daily reminders, tracks sobriety progress with detailed statistics on time, money saved, and health improvements. Users can also log their moods, urges, and reasons for quitting, and earn achievements.
Connect with real people anonymously for support against sexual temptation. Receive encouragement, advice, and build accountability partnerships. Share struggles and victories in a safe community, with daily verses and prayers to aid your journey.
This app helps users break compulsive habits and build healthier relationships with lust and dopamine. It offers science-based recovery tools, progress tracking, community support, and features like urge management and trigger identification.