Log your alcohol-free days with a straightforward interface. Track your progress monthly with a score to help you set and achieve your sobriety goals. View daily and monthly consumption logs.




247+ iOS apps curated and reviewed
The best abstinencelogger apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (25) | Yes | No | Oct 2026 | ||
| 2 | Free | 2.6★ (22) | No | Yes | Oct 2026 | ||
| 3 | Free | 5.0★ (1) | No | No | Jul 2026 | ||
| 4 | Free | 5.0★ (8) | No | No | Jul 2026 | ||
| 5 | Free | 4.9★ (15) | No | No | Sep 2026 | ||
| 6 | Free | — | No | Yes | Oct 2026 | ||
| 7 | Free | 4.7★ (29) | No | Yes | Oct 2026 | ||
| 8 | Free | 5.0★ (3) | No | Yes | Oct 2026 |




Log your alcohol-free days with a straightforward interface. Track your progress monthly with a score to help you set and achieve your sobriety goals. View daily and monthly consumption logs.






Easily log and monitor days you consume alcoholic beverages. Track drink types, occasions, and locations, with detailed statistics and customizable calendar skins.


Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.