249+ iOS apps curated and reviewed
ACL Strong Training is the household name in acl strong training, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | No | No | Aug 2026 |
| 2 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.4★ (155) | No | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (37) | No | No | Jul 2026 |
| 5 |  | Free | 4.3★ (6) | No | No | May 2026 |
| 6 |  | Free | 4.8★ (281K) | Yes | No | Sep 2026 |
| 7 |  | Free | — | No | No | Sep 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app offers a step-by-step program to reduce knee pain, prevent injuries, and improve athletic performance. It provides easy-to-follow exercises with video and written instructions, weekly plans, and expert guidance from a physical therapist.
This app supports individuals in their ACL recovery journey by tracking strength, monitoring progress, and guiding them through rehabilitation phases. It helps users visualize their progress and understand the next steps towards returning to sport.
This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.
This digital coaching platform provides tools for physical and mental recovery after ACL injury. It offers custom programs, performance tracking, and direct communication with coaches to help users regain strength and confidence.
This app guides users through ACL recovery with personalized workouts, nutrition tracking, and direct coach communication. It integrates with Apple Health to monitor activity and workout metrics, helping users achieve their rehabilitation goals.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Access all your recovery videos in one convenient app. Receive timely updates and easily save your favorite content for quick access. This app is for informational purposes and not a substitute for professional medical advice.
This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.
This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.