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Best Adhd Task Planner Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

If you already know FOCO, this is the deeper bench. 249+ adhd task planner apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Adhd Task Planner Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FOCO - ADHD Task PlannerFOCO - ADHD Task PlannerFree—NoYesSep 2026
2Rhevio - ADHD Task PlannerRhevio - ADHD Task PlannerFree—NoYesAug 2026
3Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesSep 2026
4neurolist: AI Planner for ADHDneurolist: AI Planner for ADHDFree4.8★ (878)NoYesSep 2026
5ADHD Planner Organizer PlanwooADHD Planner Organizer PlanwooFree4.6★ (367)NoYesSep 2026
6Sprout: Smart ADHD Task AppSprout: Smart ADHD Task AppFree4.3★ (26)NoYesSep 2026
7Goblin Tools - AI ADHD PlannerGoblin Tools - AI ADHD PlannerFree4.0★ (25)NoYesSep 2026
8ADHD Planner: MindoryADHD Planner: MindoryFree was $3.993.0★ (1)NoYesAug 2026

Top Picks for Adhd Task Planner

Tiimo: To-Do List Planner#3

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Worth Considering
📊 Productivity
4.6😊(19K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive

More Adhd Task Planner apps to explore

4
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurodivergent task splitter
Free

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

AI task breakdownMagic subtasks generationContext-aware task planning
📊 Productivity
(878)
free with in-app purchases
5
ADHD Planner Organizer Planwoo
ADHD Planner Organizer Planwoo
ADHD Planner Organizer Planwoo
Habits, Tasks, Notes & Lists
Free

This app helps users organize their daily lives by managing tasks, building habits, and tracking goals. It offers features for notes, journaling, and creating various specialized lists like shopping and reading. The tool aims to boost productivity and motivation.

Habit tracking and cultivationIntuitive task managementDedicated planning for tomorrow
📊 Productivity
(367)
free with in-app purchases
6
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
AI Focus Planner & To-Do List
Free

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

AI-powered task managementVirtual pet companion that growsFlexible streaks with 'Free Days'
📊 Productivity
(26)
freemium
7
Goblin Tools - AI ADHD Planner
Goblin Tools - AI ADHD Planner
Goblin Tools - AI ADHD Planner
Simplify, Split, Organize task
Free

This app helps users conquer their to-do lists by breaking down complex tasks into manageable steps. It offers features like time estimation, personalized suggestions, and priority sorting, making it ideal for anyone seeking to boost productivity and reduce stress.

Task breakdown into smaller stepsTime estimation for tasksAdjustable detail level (simplify/expand)
🔧 Utilities
(25)
free with in-app purchases
8
ADHD Planner: Mindory
ADHD Planner: Mindory
ADHD Planner: Mindory
Daily Habit Tracker, Reminders
Free
$3.99 | 100% OFF

This AI-powered planner helps organize tasks, habits, and reminders into a structured daily plan. It offers flexibility and support for individuals who find traditional planning methods challenging, especially those with ADHD or autism. Get clear, actionable steps to manage your day effectively.

AI-powered daily planningTask breakdown and prioritizationHabit tracking and routine building
📊 Productivity
(1)
freemium
9
InControl - ADHD Daily Planner
InControl - ADHD Daily Planner
InControl - ADHD Daily Planner
Routines, reminders & focus
Free

This app helps individuals with ADHD, ADD, and dyslexia organize their day, manage distractions, and build self-awareness. It offers a focus timer, reflection tools, and insights into productivity patterns. It also includes a self-assessment test and a dyslexia-friendly font option.

ADHD-friendly task planningFocus timer with breaksBody double mode with camera tracking
📊 Productivity
(59)
free
10
ADHD Routine Planner Prism
ADHD Routine Planner Prism
ADHD Routine Planner Prism
Tasks, focus, daily help
Free
$0.99 | 100% OFF

This app offers tools designed to help neurodivergent individuals manage tasks, organize thoughts, and gain clarity. It provides features for breaking down complex activities, estimating time, and simplifying text for easier comprehension.

Thought OrganizerTask BreakerTask Estimator
🔧 Utilities
(3)
freemium
11
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

Automatic task breakdown into stepsTask, list, and checklist managementImmediate deletion of completed/uncompleted tasks
🏥 Medical
(86)
free with in-app purchases
12
Timeblocks Planner: Align
Timeblocks Planner: Align
Timeblocks Planner: Align
Visual Time Blocking Schedule
Free

This app helps you organize your day and boost productivity through visual time blocking. It transforms scattered tasks into a clear timeline with customizable blocks, reminders, and progress tracking. Advanced features include subtasks and intelligent overlap avoidance for enhanced focus.

Visual time blockingCustomizable task blocksCalendar synchronization
📊 Productivity
(50)
free with in-app purchases
13
ADHD Schedule Planner: Weel
ADHD Schedule Planner: Weel
ADHD Schedule Planner: Weel
Calendar & Schedule Organizer
Free

This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.

24-hour analog watchfaceAttach notes and checklists to eventsFactor in travel time
📊 Productivity
(430)
free with in-app purchases
14
ADHD Planner Organizer - Alti
ADHD Planner Organizer - Alti
ADHD Planner Organizer - Alti
Focus Friend, Diary, Tasks
Free

This app transforms overwhelming to-do lists into a motivating, ADHD-friendly experience. It combines animated task visualization, executive function tools, and cognitive support to help neurodivergent minds stay focused and in control.

Animated task visualizationADHD-specific productivity toolsCustomizable focus timer
💪 Health & Fitness
(58)
freemium
15
PlanCoach - Task Splitting
PlanCoach - Task Splitting
PlanCoach - Task Splitting
Help for procrastination &ADHD
Free

This app helps overcome procrastination and ADHD-related task initiation difficulties by breaking down overwhelming tasks into manageable, specific steps. It offers various AI coaches and a unique focus mode to guide users towards completion and personal growth.

Task breakdown into specific stepsMultiple AI coaches with unique personalitiesDownloadable coach DLC
🔧 Utilities
(19)
freemium
16
ADHD Cleaning Planner Schedule
ADHD Cleaning Planner Schedule
ADHD Cleaning Planner Schedule
Declutter Chore Checklist Home
Free

This app helps individuals with ADHD tackle cleaning tasks by breaking them down into small, manageable steps. It offers visual progress tracking, positive reinforcement, and motivational tools to build momentum and reduce overwhelm.

Small, achievable tasksVisual progress trackingPositive reinforcement and level-ups
📊 Productivity
(77)
free with in-app purchases
17
ADHD Planner & To-do: Noro
ADHD Planner & To-do: Noro
ADHD Planner & To-do: Noro
AI Task Organizer
Free

This app helps neurodivergent individuals manage tasks and reduce overwhelm. It uses AI voice input to organize thoughts into actionable plans, breaks down large tasks, and provides realistic time estimates. Visual Pomodoro timers are included to aid focus.

AI voice-first task planningAutomatic task breakdownRealistic time estimations
📊 Productivity
(10)
free with in-app purchases
18
Cadencia : ADHD Planner
Cadencia : ADHD Planner
Cadencia : ADHD Planner
Visual Schedule & Task Manager
Free
📊 Productivity
(0)
19
BeeDone: Gamified ADHD Planner
BeeDone: Gamified ADHD Planner
BeeDone: Gamified ADHD Planner
Task Roulette, Habits & Coach
Free

This app transforms daily tasks into a gamified RPG adventure, designed to help users overcome procrastination and decision paralysis. It offers AI coaching, focus timers, and a unique reward system to build lasting habits.

Gamified task completion with XP and rewards8 AI coaches for personalized guidanceDeep work focus timer
📊 Productivity
(38)
freemium
20
ADHD Structure Planner: Simple
ADHD Structure Planner: Simple
ADHD Structure Planner: Simple
AI Assistant for Daily Tasks
Free

This app helps individuals with ADHD manage their time and tasks effectively. It offers visual planning, focus timers, and habit tracking to reduce overwhelm and build routines. Premium features provide advanced customization for a personalized productivity experience.

Visual daily timelineSmart focus timersApple Calendar integration
📊 Productivity
(8)
freemium

FAQ about Adhd Task Planner

Are there free adhd task planner apps for iPhone?
Yes — 20 of the top adhd task planner apps we rank are free to download, including FOCO - ADHD Task Planner and Rhevio - ADHD Task Planner.
FOCO - ADHD Task Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ adhd task planner apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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