Best AI Talk Therapy Apps

Talk it Out: AI Chat Therapy

Calm Anxiety and Reduce Stress

Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI Friend - voice AI chat-bot

by AI FRIEND Limited Liability Company

Free

This app acts as a voice-activated AI companion that analyzes your conversations to help you uncover hidden patterns in your thinking. It offers in-depth context analysis, personalized analytics, and gentle gamification to support self-reflection and increase self-awareness.

AI Therapy App

by Fateh Almasdi

Free

This AI-powered companion offers personalized conversations for emotional well-being and stress reduction. Track your mood and receive supportive responses through voice or text, anytime, anywhere. It's designed for informational purposes and is not a substitute for professional medical advice.

Pi, your personal AI

Let's talk it over

Free

This AI companion offers a supportive space for conversations, helping you explore ideas, process difficult topics, or simply have someone to listen. It adapts to your needs, providing assistance with decision-making, learning, and inspiration.

Nebba: AI Friend & Voice Chat

Your own AI companion to call

Free

Create and interact with a personalized AI companion through voice calls and text messages. Customize its appearance, voice, and environment, then engage in conversations, role-playing, and decorate its virtual island. Earn in-app currency to unlock more features and items.

Eliza: AI for mental health

24/7 personalized support

Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

AI Therapist: Samantha

Non-judging therapist

Free

This AI companion offers a non-judgmental space to discuss challenges, explore emotions, and receive general advice for mental well-being. It can help with anxiety, mood, relationships, and stress, but is not a substitute for professional medical help.

New Me: AI for Self-Awareness

AI Chat & Attachment Style

Free

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

Vitally Therapy AI

Interactive AI Therapy

Free

Engage in supportive, therapy-style sessions with an AI avatar that learns your story. Access personalized wellness plans, meditations, and self-care tools anytime, anywhere. It offers a private, judgment-free space for emotional support and guidance.