Best AI Weight Loss Meal Planner Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Looking for free ai weight loss meal planner apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top AI Weight Loss Meal Planner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesNov 2026
2Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
3MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026
4AI Weight Loss Meal PlannerAI Weight Loss Meal PlannerFree4.6★ (30)YesYesOct 2026
5Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (874K)NoYesNov 2026
6WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesNov 2026
7Meal Planner & Macro TrackerMeal Planner & Macro TrackerFree—NoYesAug 2026
8VitalTable: Ai Meal PlannerVitalTable: Ai Meal PlannerFree——NoAug 2026

Top Picks for AI Weight Loss Meal Planner

Nutrition Coach: Food tracker#1

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Editor's Choice
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
Nutrition Coach: Food tracker screenshot 2
Nutrition Coach: Food tracker screenshot 3
Nutrition Coach: Food tracker screenshot 4
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Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging
  • 👍 Convenient and user-friendly

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
  • 🐛 Inability to add custom foods
  • 🐛 Confusing subscription model
Eat This Much - Meal Planner#2

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Strong Contender
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
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Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
MealPrepPro Planner & Recipes#3

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Worth Considering
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#23in Food & Drink
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MealPrepPro Planner & Recipes screenshot 6

Plan your meals and create smart grocery lists with this intelligent meal planner. It adapts to your dietary needs, preferences, and goals, offering thousands of easy recipes to save you time and money. Track your progress and reduce food waste with automated meal preparation.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality

More AI Weight Loss Meal Planner apps to explore

FAQ about AI Weight Loss Meal Planner

What are the best ai weight loss meal planner apps for iPhone?
Nutrition Coach: Food tracker tops our ai weight loss meal planner apps ranking as of October 2026, with a 4.8-star average from 88K App Store ratings, and it's free to download.
Yes — 20 of the top ai weight loss meal planner apps we rank are free to download, including Nutrition Coach: Food tracker and Eat This Much - Meal Planner.
Nutrition Coach: Food tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ ai weight loss meal planner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.