Best Alongside Monitor Apps

Posture Workout

Fix Tech Neck and Bad Posture

Free

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

UPRIGHT

Compatible with Upright GO 2/S

Free

This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.

Slouch: Fix Your Posture

AI Scanner & Stretch Exercises

Free

Improve your posture and reduce pain with AI-powered analysis and personalized exercise routines. Get a custom plan to stand taller, relieve discomfort, and build better habits for long-term health and confidence.

Sway Medical

Balance & Cognitive Assessment

Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Lockhart Monitor

by Thurmon Lockhart

Free

This app analyzes human locomotion and postural stability for clinical and research settings. It quantifies fall risk and balance disorders using gait speed and sway measurements, storing and exporting data for further analysis.

Scolio - Digital Scoliometer

Measure scoliosis curvatures

Free

This medical tool uses smartphone technology to measure spinal curvatures for scoliosis management. It offers a simple, digital approach to assessing scoliosis, intended for personal use or with professional guidance. The app is free and available on iOS devices.

OpenDisplay

Use your iPad as a Mac Monitor

Free

Transform your iPhone or iPad into a genuine second display for your Mac. This open-source solution allows you to extend your screen space, keeping essential apps visible. Connect via USB for minimal latency or Wi-Fi for easy setup.

PosturePal: Posture Scanner

Posture Analysis & Correction

Free

This app uses AI to analyze your posture from a photo, providing a score and highlighting issues. It then suggests personalized daily exercises to help you improve over time and offers weekly check-ins to track your progress.

Perfect Posture: spine health

back&neck pain relief exercise

Free

This app offers a professional solution for neck and back pain relief and posture correction. It provides self-examinations, customized rehabilitation plans, and targeted exercises developed by experts to improve spinal health and confidence within a week.

DrPosture® - Your health is in your posture!

by The Posture People Pty Ltd

Free

Improve your posture, reduce pain, and enhance your overall health with guided exercises and reminders. Learn a simple technique to correct spinal alignment and unlock numerous physical and mental benefits.

PostureVision®

AI-Powered Posture Analysis

Free

This app uses your device's camera to provide real-time visual feedback on your sitting and standing posture. It offers ergonomic tips and focus cues to help you develop better alignment, reduce tension, and improve concentration throughout your day.

Viewer for Baby Monitor for Kinect (Xbox One App)

by FerriSoft C.A

Free

View real-time infrared video of your baby or child from another room. Features motion detection and private, local broadcasting without servers or the internet. Ideal for monitoring during the day or night.