Best Amaia With You Apps

0.0(0 ratings)

Free

Postpartum Workout by Silva Nicipurova

Home workout for new moms

Strong Contender

4.8(13 ratings)

FreeAdsIn-App Purchases

This app provides daily, customized workouts for new mothers during the first six months postpartum. It's designed with a physiotherapist to help restore deep muscle functions, target the pelvic floor, and aid diastasis healing, with options for different recovery needs and energy levels.

MomsLab: Pregnancy Workouts by MomsLab Limited

Postnatal Recovery & Wellness

Worth Considering

Carry: Prenatal Yoga & Fitness

4.6(81 ratings)

FreeIn-App Purchases

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This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

More Amaia With You apps to explore

Workouts, Meditate, Postpartum

Expert-led prenatal and postnatal movementTrimester-specific and postpartum recovery pathsLabor and birth preparation with breathwork

This app offers expert-led prenatal yoga, fitness, and meditation sessions designed for every stage of pregnancy and postpartum recovery. It provides safe, flexible workouts and targeted relief for common discomforts, supporting all bodies and journeys.

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Keleya: Pregnancy App + Yoga

Birth•Postpartum•Midwife chat

Weekly pregnancy updates and tipsTailored pregnancy and postpartum exercisesComprehensive birth preparation course

This app offers comprehensive support for pregnancy and early parenthood. It provides expert knowledge, tailored workouts, birth preparation, and guidance through the postpartum period and beyond. Access live sessions, weekly updates, and a symptom tracker for a holistic journey to motherhood.

🏥 Medical

(3)

Pregnancy Prenatal Workouts

Workouts for every trimester

Kegel Exercises: AI Trainer

(0)

For You and Your Health

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

Calm Birth & Contraction Prep

Breathing in Labour

Guided breathing exercises for labor stagesTechniques for pain managementOffline functionality

Learn proven breathing techniques to manage pain and stay calm during childbirth. This app offers guided exercises for every stage of labor and can also help reduce everyday stress and anxiety. Practice daily to build muscle memory for a more empowered birth experience.

BabySteps: Pregnancy Tracker

freemium

Track Stage of Your Pregnancy

Limber Health Home Exercise

(0)

Home exercise program support

Follow-along video instructionSession remindersProgress tracking

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

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Pregnancy & Postnatal Workouts

Prenatal Yoga | Down Dog

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

Pregnancy Tracker | Preglife

(14K)

subscription

Baby Development & Milestones

Personalized pregnancy and baby development contentPregnancy calendar with week-by-week trackingExpert-backed articles and guides

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Clinician-led physical therapy

Personalized exercise programs with video demonstrationsDirect messaging with care teamProgress tracking and check-offs

This app connects you with clinicians for specialized physical therapy, focusing on women's health and pelvic floor concerns. It offers personalized exercise programs with video guidance, progress tracking, and direct messaging with your care team between sessions.

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Pregnancy Yoga with Tara Lee

by Andrew Smith

Yoga routines for pregnancyBreathing exercisesGuided relaxations

This app offers a yoga program designed for all stages of pregnancy after 14 weeks and all fitness levels. It guides users through breathing exercises, routines, and relaxations to promote health and strength, preparing them for childbirth. Users can customize sessions based on their energy and time availability.

(3)

Plus +1: Pregnancy Workouts

Prenatal & Postpartum Workouts

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

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A better way to feel better

Sword Health: AI Care

AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

🏥 Medical

(53K)

StrongHer with Rachel

by Rachel Ayers

Strength workouts for women over 303:30 plate method for easy mealsDaily mindset notes

This app offers strength training programs designed for women over 30, focusing on building muscle without restrictive diets or excessive cardio. It includes simple meal planning guidance, daily motivational notes, and access to a supportive community.

Eden: Natural Birth Planning

Natural Birth Plan & Education

Customizable birth plan creationDaily mood and movement trackingEvidence-based childbirth education

This pregnancy companion helps mothers plan natural, low-intervention births with tools, education, and daily calm. Create detailed birth plans, track mood and baby's movement, and access evidence-based guides and meditations.

Pregnancy Tracker by Bloom

Kick Counter & Contraction Log

Cycle, Pregnancy & Baby Care

Period trackingCycle-synced workoutsEnergy and nutrition insights

Track your menstrual cycle, pregnancy, and baby's development with personalized insights. Get cycle-synced workouts, nutrition guidance, and a cleaner interface for a more intuitive experience.

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