250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our anger management free list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (669) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (22K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (1) | Yes | No | May 2026 | |
| 4 |  | Free | 3.3★ (31) | No | No | Jul 2026 | |
| 5 |  | Free | — | No | Yes | Aug 2026 | |
| 6 |  | Free | — | No | Yes | May 2026 | |
| 7 |  | Free | — | Yes | Yes | Aug 2026 | |
| 8 |  | Free | 4.3★ (39) | No | Yes | May 2026 |
This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
This app helps users manage anger, stress, and anxiety through expertly curated topics and guided techniques. It offers a meditation section and videos to promote emotional control and a more peaceful life.
