250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our anger management free list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (674) | No | Yes | Oct 2026 | |
| 2 |  | Free | 3.4★ (33) | No | No | Oct 2026 | |
| 3 |  | Free | 5.0★ (2) | Yes | No | Oct 2026 | |
| 4 |  | Free | — | Yes | Yes | Nov 2026 | |
| 5 |  | Free | — | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | May 2026 | |
| 7 |  | Free | 4.7★ (22K) | No | Yes | Nov 2026 | |
| 8 |  | Free | 4.7★ (208) | No | No | Nov 2026 |
This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.
This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.
This app helps users manage anger, stress, and anxiety through expertly curated topics and guided techniques. It offers a meditation section and videos to promote emotional control and a more peaceful life.
