Best Anti-Inflammatory Apps

172+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated June 2026

Looking for free anti-inflammatory apps? 18 of our 172+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Anti-Inflammatory

Fig: Food Scanner & Guide#1

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Editor's Choice
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
Formula - weight loss diet app#3

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Worth Considering
💪 Health & Fitness
4.5😐(32K ratings)
FreeAdsIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Anti-Inflammatory apps to explore

4
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
Anti-inflammatory lifestyle
Free

This app helps users adopt and maintain an anti-inflammatory lifestyle to manage pain, improve well-being, and support weight loss. It tracks key dietary and lifestyle factors, offering AI-powered coaching and detailed progress visualization.

Track omega-3 and MUFA intakeMonitor daily milestones (training, no alcohol, etc.)Log stress levels and sleep quality
💪 Health & Fitness
(1)
subscription
5
Eat Burn Sleep
Eat Burn Sleep
Eat Burn Sleep
Anti Inflammatory Program
Free

This app guides users toward a low-inflammation diet and lifestyle for disease prevention, remission, and improved well-being. It provides science-backed tools to make healthy living sustainable, affordable, and enjoyable.

Low-inflammation diet guidanceHealthy lifestyle educationDisease prevention strategies
🌟 Lifestyle
(12)
free
6
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Recipes & Meal Planner
Free

Discover a wide variety of recipes and create personalized shopping lists. This app offers an easy-to-use interface with quality images to help you plan your meals. Remember to consult a doctor for medical advice.

Extensive recipe categoriesUser-friendly interfaceHigh-quality recipe images
🍔 Food & Drink
(3)
free with in-app purchases
7
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
$2.99

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium
8
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
Healthy AIP Food Checklist
Free

Easily check if foods are compatible with an anti-inflammatory diet. This app helps you find ingredients that fight inflammation, making it simple to manage your dietary choices for better health. Always consult a doctor for medical advice.

Food compatibility checkerAnti-inflammatory diet guideSearchable food list
💪 Health & Fitness
(43)
freemium
9
Anti Inflammatory: Diet Recipe
Anti Inflammatory: Diet Recipe
Anti Inflammatory: Diet Recipe
Enjoy Anti-inflammatory Recipe
Free
🍔 Food & Drink
(0)
10
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
🏥 Medical
(21K)
free
11
GOUPI - Anti-Inflammatory Diet
GOUPI - Anti-Inflammatory Diet
GOUPI - Anti-Inflammatory Diet
by Lumevatek, LLC
Free
💪 Health & Fitness
(3)
12
RheumaHelper
RheumaHelper
RheumaHelper
Your Rheumatology Assistant
Free

This medical tool offers rheumatologists a comprehensive set of disease activity calculators and classification criteria for daily use. It provides verified content based on published research and is designed for easy reference on mobile devices.

Disease activity calculatorsClassification criteriaVerified medical content
🏥 Medical
(127)
ad-supported
13
CookAhead : Batch Cooking
CookAhead : Batch Cooking
CookAhead : Batch Cooking
Diet Builder Keto Gluten Vegan
Free

Easily create personalized weekly meal plans tailored to your dietary needs and restrictions. Access a vast recipe library, generate grocery lists, and manage your pantry to achieve your health goals.

Customizable weekly meal plansDiet-specific recipe libraryDetailed nutritional information
🍔 Food & Drink
(0)
free with in-app purchases
14
Low FODMAP System – Greeny
Low FODMAP System – Greeny
Low FODMAP System – Greeny
Gut Health Meal Plan & Recipes
Free

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

Diverse recipe collectionWeekly exclusive contentEpic meal plans
💪 Health & Fitness
(75)
freemium
15
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
16
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
🏥 Medical
(2.5K)
paid
17
Olive: Food & Cosmetic Scanner
Olive: Food & Cosmetic Scanner
Olive: Food & Cosmetic Scanner
Scan & Eat Healthy Ingredients
Free

Scan barcodes to instantly analyze food ingredients, identify harmful additives, and discover healthier alternatives. This app provides lab-tested transparency and personalized suggestions for various dietary needs, making grocery shopping and dining out stress-free.

Instant barcode scanning for additives and toxinsDetailed ingredient analysisPersonalized healthy alternative suggestions
💪 Health & Fitness
(39K)
freemium
18
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.

Barcode and photo food scanningLow FODMAP diet supportGluten-free detection
💪 Health & Fitness
(1.7K)
free with in-app purchases
19
Yuka - Food & Cosmetic scanner
Yuka - Food & Cosmetic scanner
Yuka - Food & Cosmetic scanner
Check What's in Your Products
Free

Scan product barcodes to instantly assess their health impact. Receive detailed analysis, ratings, and recommendations for healthier alternatives. This independent project offers objective reviews for millions of food and cosmetic items.

Barcode scanning for food and personal care productsInstant health impact assessmentDetailed product analysis and ratings
💪 Health & Fitness
(95K)
free with in-app purchases
20
Briom PCOS
Briom PCOS
Briom PCOS
Balance hormones, lose weight
Free

This app is a cycle-aware health companion designed for individuals with PCOS. It offers personalized tracking, nutrition insights, and behavioral coaching to support hormonal balance and sustainable weight loss, adapting to your unique body rhythms.

Cycle-aware tracking for irregular cyclesSmart food scanning with PCOS-specific insightsHormone-friendly recipe library
💪 Health & Fitness
(757)
free with in-app purchases

Related searches