250+ iOS apps curated and reviewed
Every iPhone needs a few good anxious apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (25) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (15K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.8★ (11K) | Yes | Yes | Nov 2026 | |
| 4 |  | Free | — | No | Yes | Nov 2026 | |
| 5 |  | Free | 4.7★ (73K) | Yes | Yes | Nov 2026 | |
| 6 |  | Free | 4.8★ (481) | No | No | Nov 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.
This app offers immediate relief for panic attacks and anxiety through guided exercises, lessons, and a panic button. It helps users understand their anxiety triggers and provides tools for long-term management and calm.
