Best App To Track Sobriety Days

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated November 2026

Every iPhone needs a few good app to track sobriety days. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top App To Track Sobriety Days (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9★ (43K)YesYesNov 2026
2Sobo: Sober Best FriendSobo: Sober Best FriendFree4.8★ (1.6K)YesYesNov 2026
3Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (922)NoYesNov 2026
4Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoNov 2026
5I Am SoberI Am SoberFree4.9★ (191K)NoYesNov 2026
6Sober: Simple sobriety trackerSober: Simple sobriety trackerFree—NoNoNov 2026
7Sober not SorrySober not SorryFree5.0★ (2)NoNoOct 2026
8Tear Away - Days Since AlcoholTear Away - Days Since AlcoholFree4.8★ (624)YesYesNov 2026

Top Picks for App To Track Sobriety Days

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC (Apps)

Quit Drinking: Alcohol Tracker
Editor's Choice
🌟 Lifestyle
4.9😊(43K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and find motivation with daily messages. Connect with a supportive community forum and monitor your progress, including money saved. Personalize your experience with custom backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using
  • 🤝 Connects with a supportive community
  • 📝 Allows journaling and self-reflection
  • 🔍 Customizable tracking for multiple addictions

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
4.8(1.6K ratings)
FreeAdsIn-App Purchases
Sobo: Sober Best Friend screenshot 1
Sobo: Sober Best Friend screenshot 2
Sobo: Sober Best Friend screenshot 3
Sobo: Sober Best Friend screenshot 4
Sobo: Sober Best Friend screenshot 5
Sobo: Sober Best Friend screenshot 6

This app supports your recovery journey by helping you manage cravings, stress, and daily reflections. Track your sobriety streak, log moods, and journal your thoughts in a judgment-free space. It offers encouragement and structure for overcoming various addictions.

Days - Sobriety Counter#3

Days - Sobriety Counter by Kodeon, Inc.

Sobriety and Personal Tracker
Worth Considering
🌟 Lifestyle
4.3😞(922 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing
  • 👍 Handy
  • 👍 Useful, but with annoying ad
  • 👍 Dandy little tool
  • 👍 Excellent
  • 👍 Wonderful
  • 👍 Clean and simply design
  • 👍 So useful
  • 👍 Simple and Effective!
  • 👍 Perfect
  • 👍 Great app
  • 👍 Exactly what I was looking for!
  • 👍 Simple & elegant
  • 👍 Simple and perfect
  • 👍 Wonderfully Simple!
  • 👍 Keeping It Simple!
  • 👍 Perfectly Simple

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?
  • 🐛 Widget??
  • 🐛 Widget
  • 🐛 Widget not showing as an option
  • 🐛 Widget is not working
  • 🐛 Widget doesn't seem to work
  • 🐛 Widget doesn't load
  • 🐛 Widget?
  • 🐛 Widget
  • 💰 Beware of Fraudulent Charges
  • 💰 Can't link growth bundle account
  • 💰 Lame
  • 💰 Bundle
  • 💰 Scam app
  • 💰 Didn't supply bundle as described
  • 💰 Works, but paid pop-in super annoying
  • 💰 Like it but...
  • 💰 Stop the growth bundle
  • 💰 Not the same
  • 💰 Great the first day
  • 💰 Countdown of ads you can't get rid of
  • 💰 Greed
  • 💰 Love the simplicity
  • 💰 Super lame
  • 💰 Does the job but with an annoying design
  • 💰 Was better before
  • 💰 Not updated for iOS 14
  • 💰 Stop the Spam
  • 💰 This is now an ad
  • 💰 Spammy
  • 💰 Grow bundle spam
  • 💰 App has been ruined
  • 💰 Constantly being asked for money for things that used to be free
  • 💰 Extremely disappointed with the new updates
  • 💰 Was perfect, now just annoying
  • 💰 Deleting the app
  • 💰 What did I pay for?
  • 💰 Annoying pop up
  • 💰 Used to be good, now it's spammy
  • 💰 Love the app, hate having to join the subscription bundle
  • 💰 Why complicate things?
  • 💰 Disappointed
  • 💰 Annoying advertisement
  • 💰 Sold out
  • 💰 Greed

More App To Track Sobriety Days apps to explore

FAQ about App To Track Sobriety Days

What is the best app to track sobriety days for iPhone?
Sober Time - Sobriety Counter tops our app to track sobriety days ranking as of November 2026, with a 4.9-star average from 43K App Store ratings, and it's free to download.
Yes — 19 of the top app to track sobriety days we rank are free to download, including Sober Time - Sobriety Counter and Sobo: Sober Best Friend.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ app to track sobriety days on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.