Best Apps For Arthritis And Joint Pain Management

207+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated June 2026

Unstiff is the household name in apps for arthritis and joint pain management, but it's far from the only option. We track 207+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Apps For Arthritis And Joint Pain Management

Hinge Health#2

Hinge Health by Hinge Health, Inc.

Every body moving
Strong Contender
🏥 Medical
4.9😊(149K ratings)
Free
#39in Medical
Hinge Health screenshot 1
Hinge Health screenshot 2
Hinge Health screenshot 3
Hinge Health screenshot 4
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Hinge Health screenshot 6

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

What We Love

  • 🚀 Convenient at-home exercises
  • 👍 Personalized coaching and support
  • 💪 Improved mobility and strength
  • 🤝 Helpful for avoiding surgery

Room to Improve

  • 🐛 Sensor issues and connectivity problems
  • 🔁 Limited exercise progression after level 40
  • 🕰️ Slow app performance when advancing levels
My Arthritis#3

My Arthritis by AMPERSAND HEALTH LIMITED

Worth Considering
💪 Health & Fitness
4.0(1 ratings)
Free
My Arthritis screenshot 1
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This app helps people living with arthritis self-manage their condition and improve their overall health and wellbeing through useful tools and resources. Join for free to access expert-led courses, track symptoms, and connect with your hospital team to gain support in managing your condition.

More Apps For Arthritis And Joint Pain Management apps to explore

4
Arthritis+ Patient
Arthritis+ Patient
Arthritis+ Patient
Arthritis Education & Diary
Free
🏥 Medical
(1)
5
RA Manager
RA Manager
RA Manager
for Rheumatoid Arthritis
Free

This application helps individuals with Rheumatoid Arthritis manage their symptoms, track progress, and connect with care providers by offering tools to monitor pain, medications, and treatments. By using the app, users can gain a better understanding of their condition, spot trends, and take control of their health journey.

🏥 Medical
(9)
6
Pain Academy
Pain Academy
Pain Academy
Science-Backed Pain Relief
Free
💪 Health & Fitness
(38)
7
Arthritis Digest Magazine
Arthritis Digest Magazine
Arthritis Digest Magazine
by Jellyfish Connect Limited
Free

Stay informed and take control of your arthritis with this magazine app that summarizes the latest research, provides news, reviews, and expert insights. Download the app to access current and back issues, and subscribe for regular updates on the latest treatments, pain relief, and lifestyle tips.

🏥 Medical
(3)
8
Manage My Pain
Manage My Pain
Manage My Pain
Track, analyze, share.
Free

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

🏥 Medical
(492)
9
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

💪 Health & Fitness
(3K)
10
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

💪 Health & Fitness
(3.3K)
11
SimplePractice for Clinicians
SimplePractice for Clinicians
SimplePractice for Clinicians
Practice Management Software
Free

An essential practice management app for health and wellness professionals, enabling you to manage schedules, write session notes, securely communicate with clients, process payments, and more. It offers robust HIPAA-compliant security features for safeguarding sensitive data. Start streamlining your practice today with this mobile companion to SimplePractice's cloud-based software.

🏥 Medical
(34K)
12
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

💪 Health & Fitness
(621)
13
Aetna Health
Aetna Health
Aetna Health
Take control of your benefits
Free

Take control of your benefits with an app that helps you manage your health and benefits conveniently 24/7. Access ID cards, track spending, find care providers, schedule appointments, and connect with doctors easily.

💪 Health & Fitness
(373K)
14
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

🏥 Medical
(118)
15
FollowMyHealth®
FollowMyHealth®
FollowMyHealth®
by Allscripts Healthcare Solutions, Inc.
Free

Access and manage your health information easily with this mobile app. Communicate with your care team, schedule appointments, view test results, and more. Download now for convenient and secure health management on-the-go.

🏥 Medical
(112K)
16
Pain Killer 2.0
Pain Killer 2.0
Pain Killer 2.0
by Brian Zeleniak
$4.99

Experience fast and effective pain relief with cutting-edge binaural beats technology in this innovative app. Simply start the session with your headphones on to experience quick relief from chronic pain and migraines. Try it now for powerful pain relief without any side effects or dependencies.

💪 Health & Fitness
(135)
17
Arthritis Tracker
Arthritis Tracker
Arthritis Tracker
Joint Health & Flare Diary
Free
💪 Health & Fitness
(0)
18
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

Improve your mobility and alleviate pain with ROM Coach, a stretching exercise application designed to enhance your range of motion. Take control of your flexibility and comfort today!

💪 Health & Fitness
(1.5K)
19
TracknShare LITE
TracknShare LITE
TracknShare LITE
Pain Tracker & Symptom Tracker
Free

Track your daily pain levels and symptoms with ease using this intuitive application. Monitor your health trends, set reminders, and generate custom reports to share with your healthcare provider. Take control of your well-being today.

🏥 Medical
(23)
20
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Muscle & joint pain treatment
Free

Get personalized physiotherapy exercises and pain management plans tailored to your specific injury or condition with this innovative app. Start your journey to recovery today!

💪 Health & Fitness
(79)