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Best Apps For Food Intolerance Tracking

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our apps for food intolerance tracking list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Apps For Food Intolerance Tracking (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Food IntolerancesFood IntolerancesFree4.5★ (870)NoYesAug 2026
2Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (122)NoYesAug 2026
3Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (16K)NoYesAug 2026
4Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
5mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
6SafeBites: Food ScannerSafeBites: Food ScannerFree—YesYesJul 2026
7SafeatsSafeatsFree—NoNoMay 2026
8CoralyzeCoralyzeFree—NoYesMay 2026

Top Picks for Apps For Food Intolerance Tracking

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(870 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
Food Intolerances screenshot 2
Food Intolerances screenshot 3
Food Intolerances screenshot 4
Food Intolerances screenshot 5
Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
Eatrack Food & Symptom Tracker#2

Eatrack Food & Symptom Tracker by Thomas Petrach

Food Intolerances, IBS, FODMAP
Strong Contender
💪 Health & Fitness
4.8(122 ratings)
FreeIn-App Purchases
Eatrack Food & Symptom Tracker screenshot 1
Eatrack Food & Symptom Tracker screenshot 2
Eatrack Food & Symptom Tracker screenshot 3
Eatrack Food & Symptom Tracker screenshot 4
Eatrack Food & Symptom Tracker screenshot 5
Eatrack Food & Symptom Tracker screenshot 6

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
💪 Health & Fitness
4.7😊(16K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Apps For Food Intolerance Tracking apps to explore

4
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.6K)
free with in-app purchases
5
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
6
SafeBites: Food Scanner
SafeBites: Food Scanner
SafeBites: Food Scanner
See what's really in your food
Free
🍔 Food & Drink
(0)
7
Safeats
Safeats
Safeats
Track Food Intolerances
Free
💪 Health & Fitness
(0)
8
Coralyze
Coralyze
Coralyze
AI Food Sensitivity Tracker
Free
💪 Health & Fitness
(0)
9
TheTummyApp
TheTummyApp
TheTummyApp
Find food that fits you
Free
🍔 Food & Drink
(0)
10
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Intolera: Food Intolerance App
Scan, Filter & Eat Confidently
Free
💪 Health & Fitness
(0)
11
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Gut AI: IBS Food Tracker
Find Your IBS Trigger Foods
Free
💪 Health & Fitness
(0)
12
Plateify App
Plateify App
Plateify App
by Varma LLC
Free
💪 Health & Fitness
(0)
13
MealLens AI Food Scan
MealLens AI Food Scan
MealLens AI Food Scan
Food Intolerance Tracker
Free
💪 Health & Fitness
(0)
14
Eatzly: Accurate Food Tracker
Eatzly: Accurate Food Tracker
Eatzly: Accurate Food Tracker
Own your nutritional data
Free
💪 Health & Fitness
(0)
15
MyTummyHurts - Food Scanner
MyTummyHurts - Food Scanner
MyTummyHurts - Food Scanner
Scan meals. Find gut triggers
Free
💪 Health & Fitness
(0)
16
foodolyst
foodolyst
foodolyst
Unverträglichkeiten erkennen
Free

Easily log consumed foods and associated discomfort levels to identify potential food sensitivities. The app analyzes your entries to reveal correlations between specific foods and your symptoms, helping you understand your body better. It's a simple tool to track your reactions and gain insights into dietary triggers.

Simple food loggingDiscomfort level tracking (1-5)Automated correlation analysis
💪 Health & Fitness
(0)
free with in-app purchases
17
Sensio: Food Intolerances
Sensio: Food Intolerances
Sensio: Food Intolerances
Acne Eczema IBS & Inflammation
Free

This app uses AI to analyze your meals and symptoms, identifying food intolerances that cause issues like skin breakouts, digestive problems, and fatigue. It provides personalized weekly reports and insights to help you understand your food-symptom connections.

AI-powered meal analysis from photosFood trigger identificationSymptom logging and correlation
💪 Health & Fitness
(2)
subscription
18
Moku — Snap Your Food
Moku — Snap Your Food
Moku — Snap Your Food
Can I eat this? Just snap.
Free
💪 Health & Fitness
(0)
19
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

Easily check product compatibility with your dietary restrictions by scanning barcodes and ingredient lists. Customize filters for allergies, intolerances, and lifestyle choices to manage your diet effectively and prevent malnutrition.

Barcode scanning for product compatibilityIngredient list scanningCustomizable intolerance and allergy filters
🍔 Food & Drink
(192)
free with in-app purchases
20
TriggerTract
TriggerTract
TriggerTract
Track IBS & HI
Free
💪 Health & Fitness
(0)

FAQ about Apps For Food Intolerance Tracking

What are the best apps for food intolerance tracking for iPhone?
Food Intolerances tops our apps for food intolerance tracking ranking as of August 2026, with a 4.5-star average from 870 App Store ratings, and it's free to download.
Yes — 20 of the top apps for food intolerance tracking we rank are free to download, including Food Intolerances and Eatrack Food & Symptom Tracker.
Food Intolerances has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ apps for food intolerance tracking on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app assists users in managing restricted diets due to diagnosed food intolerances, sensitivities, or allergies. It offers a comprehensive food database with over 1,200 items, detailed tolerance assessments, and tools like a recipe calculator and food diary to help users track their intake and manage their condition.
Key features include an extensive food list with over 1,200 entries, a recipe calculator to check favorite meals, a food diary for tracking diet, the ability to add personal notes and favorites, and detailed information on various intolerances such as histamine, FODMAPs, lactose, and salicylates.