Best Apps With Sobriety Tracker And Counter

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

If you already know I Am Sober, this is the deeper bench. 250+ apps with sobriety tracker and counter for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Apps With Sobriety Tracker And Counter (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
2Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (42K)YesYesSep 2026
3Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (44K)YesYesSep 2026
4Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoSep 2026
5Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (914)NoYesSep 2026
6soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
7Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
8Sober: Sobriety TrackerSober: Sobriety TrackerFree4.8★ (7.7K)NoYesSep 2026

Top Picks for Apps With Sobriety Tracker And Counter

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#58in Lifestyle
I Am Sober screenshot 1
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Sober Time - Sobriety Counter#2

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Strong Contender
🌟 Lifestyle
4.8😊(42K ratings)
FreeAdsIn-App Purchases
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Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using
  • 🤝 Connects with a supportive community
  • 📝 Allows journaling and self-reflection
  • 🔍 Customizable tracking for multiple addictions

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
Reframe: Drink Less & Thrive#3

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Worth Considering
💪 Health & Fitness
4.7😊(44K ratings)
FreeAdsIn-App Purchases
#96in Health & Fitness
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Reframe: Drink Less & Thrive screenshot 6

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach
  • 👍 Customizable to user's needs
  • 👍 Positive and non-judgmental
  • 👍 Effective for reducing/quitting
  • 👍 Improved health and well-being

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users
  • 🔑 Overly generic messaging at times

More Apps With Sobriety Tracker And Counter apps to explore

FAQ about Apps With Sobriety Tracker And Counter

What are the best apps with sobriety tracker and counter for iPhone?
I Am Sober tops our apps with sobriety tracker and counter ranking as of August 2026, with a 4.9-star average from 186K App Store ratings, and it's free to download.
Yes — 20 of the top apps with sobriety tracker and counter we rank are free to download, including I Am Sober and Sober Time - Sobriety Counter.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ apps with sobriety tracker and counter on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.