Best Are You Okay Today Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best are you okay today apps on iPhone average 4.7★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Are You Okay Today Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1are you okay todayare you okay todayFreeNoNoMay 2026
2HelloMind - Hypnosis & TherapyHelloMind - Hypnosis & TherapyFree4.1★ (156)NoYesSep 2026
3Meditopia: Sleep, MeditationMeditopia: Sleep, MeditationFree4.9★ (22K)YesYesSep 2026
4Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesSep 2026
5BetterMe: Mental HealthBetterMe: Mental HealthFree4.7★ (16K)NoYesSep 2026
6OCD.app - Self help + TherapyOCD.app - Self help + TherapyFree4.6★ (3.4K)NoYesSep 2026
7Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesSep 2026
8Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesSep 2026

Top Picks for Are You Okay Today

HelloMind - Hypnosis & Therapy#2

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence
Strong Contender
💪 Health & Fitness
4.1😊(156 ratings)
FreeIn-App Purchases
HelloMind - Hypnosis & Therapy screenshot 1
HelloMind - Hypnosis & Therapy screenshot 2
HelloMind - Hypnosis & Therapy screenshot 3
HelloMind - Hypnosis & Therapy screenshot 4
HelloMind - Hypnosis & Therapy screenshot 5

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

  • 💤 Helps with sleep
  • 🧘‍♀️ Relaxing and calming
  • 🧠 Helps with mental health issues
  • 🎯 Effective for specific goals (e.g. quitting smoking)
  • 👍 Easy to use

Room to Improve

  • 🔊 Narrator's voice not appealing to some
  • 🤑 Expensive subscription model
  • 🔁 Repetitive content
  • 🤯 Overwhelming number of options
  • 💸 Lost access to previously purchased content
4.9😊(22K ratings)
FreeAdsIn-App Purchases
Meditopia: Sleep, Meditation screenshot 1
Meditopia: Sleep, Meditation screenshot 2
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Meditopia: Sleep, Meditation screenshot 4
Meditopia: Sleep, Meditation screenshot 5
Meditopia: Sleep, Meditation screenshot 6

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎶 Soothing and calming audio
  • 🧠 Improves mental health and well-being
  • 🕰️ Variety of meditation lengths
  • 📚 Diverse content and programs
  • 🤗 Positive and inspirational messages

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content
  • 🔇 Lack of male voice option
  • 🤖 Impersonal AI assistant
  • 🕰️ Some meditations feel rushed

More Are You Okay Today apps to explore

FAQ about Are You Okay Today

Are there free are you okay today apps for iPhone?
Yes — 20 of the top are you okay today apps we rank are free to download, including are you okay today and HelloMind - Hypnosis & Therapy.
are you okay today has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 225+ are you okay today apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.