Best At Home Workouts Free Custom Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

With an average user rating of 4.7★, the at home workouts free custom category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Top Picks for At Home Workouts Free Custom

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.8😊(13K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
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Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
BodBot AI Workout Planner#2

BodBot AI Workout Planner by BodBot LLC

Gym and Home Workout Planner
Strong Contender
💪 Health & Fitness
4.8(2.8K ratings)
FreeIn-App Purchases
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Get personalized AI workout plans tailored to your goals, equipment, and schedule with this gym and home workout planner. Whether you're a beginner or advanced, reach your fitness goals with step-by-step guidance, adaptive workouts, and comprehensive exercise programs. Your fitness journey starts here - train anywhere, anytime, and get the results you want with BodBot AI Personal Trainer.

FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
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Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans

More At Home Workouts Free Custom apps to explore

4
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

GetFit offers a convenient Home Fitness Workout application for personalized workout routines catering to individual fitness goals. Transform your home into a fitness space and achieve your desired fitness level with our tailored exercises. Start your fitness journey today!

💪 Health & Fitness
(19K)
5
trainwell
trainwell
trainwell
Expert advice, custom workouts
Free

"Get expert advice and custom workouts with our app! Personalized workout plans, real-time feedback, and dedicated trainers will help you build a stronger, healthier you. Start your fitness journey today!"

💪 Health & Fitness
(5.3K)
6
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

💪 Health & Fitness
(105K)
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

💪 Health & Fitness
(59K)
8
The WOD Generator: Workout
The WOD Generator: Workout
The WOD Generator: Workout
15,000+ workouts, timer, log
Free

Access a WOD Generator with 15,000 intense workouts and various categories. Time, log, and favorite workouts with the Pro upgrade. Perfect for training when you can't make it to a gym.

💪 Health & Fitness
(1.7K)
9
Trainiac by Wellhub
Trainiac by Wellhub
Trainiac by Wellhub
Custom Workouts | Human Coach
Free

Trainiac by Wellhub offers personalized training and coaching through an online app. Users receive custom workouts, expert guidance, and direct interactions with a human coach to support their fitness and wellness goals. This app includes over 400 instruction videos, integration with health apps, progress tracking, and the flexibility to schedule workouts at any time. To learn more and access this exclusive app, visit https://Wellhub.com/.

💪 Health & Fitness
(725)
10
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

Get fit anytime, anywhere with a customizable workout app that offers a wide range of exercises and routines tailored to your fitness goals. Download now to start your fitness journey today!

💪 Health & Fitness
(30K)
11
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
12
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

💪 Health & Fitness
(5.5K)
13
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

💪 Health & Fitness
(4.3K)
14
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

An interval timer designed for fitness enthusiasts, offering customizable sets, high/low intensity intervals, and rest times for various workout routines. Features include the ability to run in the background, play music during workouts, share progress on social media, save settings as templates, and integrate with Apple Health for heart rate tracking on the Apple Watch. Start optimizing your workouts today!

💪 Health & Fitness
(18K)
15
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
16
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
17
Pilates at Home, Wall Pilates
Pilates at Home, Wall Pilates
Pilates at Home, Wall Pilates
Pilates for Weight Loss & Fit
Free

Pilates at Home, Wall Pilates: An immersive Pilates experience tailored to your fitness goals. Strengthen your core, enhance flexibility, and achieve weight loss through expert-designed plans and workouts that you can practice anytime, anywhere, without any equipment needed.

💪 Health & Fitness
(53)
18
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Discover a comprehensive fitness app offering a wide range of workout routines, tracking tools, and personalized plans for achieving your fitness goals. Start your fitness journey today and experience a new level of health and wellness.

💪 Health & Fitness
(3.5K)
19
Madbarz: Bodyweight Workouts
Madbarz: Bodyweight Workouts
Madbarz: Bodyweight Workouts
Home Fitness Training
Free

Experience effective bodyweight workouts with daily routines tailored to your fitness level and goals. Choose targeted muscle groups, follow expert-designed workouts with video guidance, and join a vibrant workout community. Download now for a unique fitness journey with free and premium options available.

💪 Health & Fitness
(1.3K)
20
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
Fitness Trainer & Tracker
Free

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

💪 Health & Fitness
(40K)