Best At Home Workouts Free Custom Apps

0.0(0 ratings)

Free

Home Workout Plan GorillaFit by Julian Riss

Personalized Home Workouts

Strong Contender

4.7(30 ratings)

FreeAdsIn-App Purchases

Home Workout Plan GorillaFit screenshot 1

Home Workout Plan GorillaFit screenshot 2

Home Workout Plan GorillaFit screenshot 3

Home Workout Plan GorillaFit screenshot 4

This app provides personalized home workout plans tailored to your fitness level, goals, and available equipment. It offers guided exercises, progress tracking, and gamified elements to keep you motivated without needing a gym.

Gymshark Training and Fitness by Gymshark Ltd

Training App

Worth Considering

MacroFactor Workouts - Tracker

4.8😊(15K ratings)

FreeAds

Gymshark Training and Fitness screenshot 1

Gymshark Training and Fitness screenshot 2

Gymshark Training and Fitness screenshot 3

Gymshark Training and Fitness screenshot 4

Gymshark Training and Fitness screenshot 5

Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

👍 Easy to navigate and find exercises
👍 Visually pleasing app
👍 Ability to create custom exercises
👍 Variety of pre-made workouts
👍 Helpful video demonstrations
👍 Ability to track progress and personal bests
👍 Completely free app with no ads
👍 Motivating and encouraging trainers
👍 Extensive exercise library
👍 Seamless workout tracking

Room to Improve

🐛 Logging out issues causing data loss
🐛 Glitchy timer and screen freezing
🐛 Inability to edit previous workout data
🐛 Lack of equipment-specific filtering
🐛 Difficulty finding and accessing saved workouts
🐛 Inconsistent weight tracking between workouts
🐛 Lack of Apple Watch integration

More At Home Workouts Free Custom apps to explore

Workout Planner for Gym & Home

Personalized workout routinesIntuitive workout trackerAutomatic progression adjustments

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Touch Me - Custom Workouts

(4.4K)

subscription

by Apps4Life, LLC.

Custom workout generation24 muscle group supportAdjustable workout duration

Create personalized workout videos by selecting specific muscle groups and desired workout duration. This app generates unique routines on the fly, ensuring variety and preventing boredom. Enjoy uninterrupted workouts with your own music.

Home Workout - No Equipments

(7)

free

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

Home Workouts for Men at Home

Home Workouts - No Equipment

Home Workout for Women To Burn

(0)

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Strength workouts at home

Structured strength training programsLive and on-demand classesFunctional training exercises

This app offers a structured home fitness program focused on improving strength through functional training. It provides live and on-demand classes, a progress tracker, and a planner to help users build exercise into their lifestyle. Designed for all abilities and ages, it emphasizes the benefits of strength training for longevity.

(5)

Personalized Fitness Coach

Home Workout: Fitlytics

Unique, algorithm-generated workouts400+ motion-captured exercisesAdapts to available equipment

This app generates unique, personalized workouts tailored to your fitness level, available time, and goals. It offers a vast library of exercises with detailed motion capture, adapts to any equipment you have, and supports various workout types. Train offline and build lasting habits without pressure.

(5)

Liftly - Custom Workout Plans

Get Stronger With AI

Personalized AI-driven workout plansVoice-powered workout trackingAI coach for guidance and adjustments

This AI-powered fitness app creates personalized strength training plans for beginners and experienced lifters. It adapts workouts based on your performance and offers voice-guided tracking and an AI coach for guidance. Train effectively at home or in the gym with expert-designed programs.

Home Fitness Workout by GetFit

(0)

freemium

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

At Home Workout: No Equipments

(19K)

subscription

Fitness exercise & training

No equipment home workoutsVideo demonstrations by professional coachesOffline workout videos

This app offers a variety of home workout routines and plans designed to help users build muscle, lose weight, and improve overall health without needing any equipment. It features video demonstrations by professional coaches and allows users to create custom routines.

(136)

AI Fitness, Workout Planner

Home Workout for Men

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

Spartan Home & Gym Workouts

(9.3K)

subscription

Coach, Training & Trackers

AI-designed customized training plansNutrition tracker with barcode scannerHundreds of exercises with animations

This app offers personalized AI-driven workout plans and comprehensive nutrition tracking to help users achieve fitness goals like fat burning, muscle gain, and strength building. It features a vast food database, barcode scanner, and progress tracking tools.

(121)

HIIT Pilates At-Home Workouts

HOUSEWORK

Pilates and HIIT fusion workouts28 Day ChallengeTargeted body part workouts

This app offers energetic at-home workouts combining Pilates and HIIT, set to house music. It features a 28-day challenge, targeted body part sessions, and full-body routines, all requiring minimal to no equipment. Join a supportive community and achieve fitness goals from anywhere.

Custom Workouts | Human Coach

Personalized workout plansOne-on-one certified trainerOngoing expert support

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Custom Workouts: For Watch

(783)

free

HIIT, run, cycle, swim & more

Create custom structured workoutsAdd work and recovery steps with target alertsSync workouts to Apple Watch native app

Create and schedule personalized workout routines with custom intervals and target alerts. Sync seamlessly to your Apple Watch for a familiar workout experience. Share your creations with friends and track progress with beautiful widgets.

Daily Workouts - Home Fitness

(19)

freemium

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

WorkoutTracker - Custom Log

For gym or home exercises

Custom exercise creation and managementLog workouts by muscle groupSet goal weights and repetitions

Log your gym or home workouts with custom exercises, set goals for weights and reps, and track your progress. Automatically advance through exercise sequences and email your workout logs in various formats. No subscriptions or ads are required.