23+ iOS apps & games curated and reviewed
The best balanced plate apps and games on iPhone average 4.0★ across 23+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (33) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.1★ (67) | No | Yes | Sep 2026 | |
| 3 |  | Free | — | No | No | Sep 2026 | |
| 4 |  | Free | 5.0★ (1) | Yes | Yes | May 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | Free | — | No | Yes | May 2026 | |
| 7 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 | |
| 8 |  | Free | 4.7★ (56K) | No | Yes | Oct 2026 |
This app helps you build healthy eating habits using a scientific approach based on U.S. dietary guidelines and USDA MyPlate recommendations. It offers multiple ways to track food intake, including AI photo identification, barcode scanning, and voice input, while also monitoring water intake and exercise.
This app offers a unique approach to weight management by focusing on intuitive eating and building lasting healthy habits, rather than calorie counting. It acts as a food diary and nutrition coach, guiding users through a 4-week program to understand portion sizes, hunger cues, and the psychology of eating.
