Best Basewellness Apps

106+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Whether you're new to basewellness or looking for an upgrade, our curated collection of 106+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Basewellness

Base Wellness#1

Base Wellness by Elevated Physique Inc.

Editor's Choice
💪 Health & Fitness
5.0(5 ratings)
Free
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This fitness app helps you reach your health and fitness goals with personalized workout programs, nutrition tracking, and lifestyle habit monitoring, all with the guidance of a coach. Download the app to access features like customizable training plans, meal tracking, goal setting, and wearable device connectivity to track your progress and stay on top of your fitness journey.

28 Period & Cycle Tracker#3

28 Period & Cycle Tracker by 28 Wellness Inc

Hormone-based workouts & food
Worth Considering
💪 Health & Fitness
4.7😊(5.2K ratings)
FreeAdsIn-App Purchases
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Experience a revolutionary cycle-syncing fitness and wellness app that offers personalized workout videos, nutritional guidance, and emotional insights tailored to your natural cycle. Optimize your energy, hormones, and strength with science-backed exercises designed by experts for each phase of your cycle. Take control of your health and wellness journey by syncing with your body's rhythms and harnessing the power of personalized fitness and nutrition.

What We Love

  • 🚀 Helpful insights and guidance
  • 🔒 Empowering women's health
  • 👍 Visually appealing and easy to use
  • 🚀 Cycle-synced workouts and nutrition

Room to Improve

  • 🐛 Tracking issues with irregular cycles
  • 💡 Lack of customization options
  • 💡 Expensive premium subscription

More Basewellness apps to explore

4
Acorns: Save & Invest Money
Acorns: Save & Invest Money
Acorns: Save & Invest Money
Grow Your Financial Wellness
Free

An app that helps users invest spare change for their future, with over $4 billion invested so far through Round-Ups®. Start investing and saving today for financial growth.

💰 Finance
(953K)
5
Unlock.fit-DNA based wellness
Unlock.fit-DNA based wellness
Unlock.fit-DNA based wellness
by Unlock Wellness Private Limited
Free

This innovative health and wellness platform uses a simple at-home DNA test to provide personalized guidance on fitness and nutrition, empowering individuals to make informed lifestyle choices tailored to their unique genetic makeup. By unlocking the secrets of your DNA, you'll gain a deeper understanding of your body and receive customized recommendations to optimize your wellness journey.

💪 Health & Fitness
(1)
6
Green Diet: Detox & Cleanse
Green Diet: Detox & Cleanse
Green Diet: Detox & Cleanse
Plant-Based Weight Loss
Free
💪 Health & Fitness
(117)
7
Moove - Team-Based Fitness
Moove - Team-Based Fitness
Moove - Team-Based Fitness
Team-based fitness challenges.
Free

A team-based fitness application that leverages accountability, teamwork, and competition to help users achieve their fitness goals. Users can create teams, compete in seasons, earn points for workouts, and enjoy bonuses for team achievements. Ready to level up your fitness game?

💪 Health & Fitness
(270)
8
Mindbase | Health and Wellness
Mindbase | Health and Wellness
Mindbase | Health and Wellness
Mental Health & Wellness App
Free

This mental health and wellness app provides personalized support for First Responders, offering confidential and secure access to resources to help reduce stress and anxiety. Download the app to experience improved well-being and take control of your mental health.

💪 Health & Fitness
(8)
9
Base Tracking
Base Tracking
Base Tracking
Health and Wellness
Free

Enhance your well-being with Get Base, a comprehensive health app that offers personalized lab tests, daily meal plans, a curated grocery marketplace, and food tracking. Understand your body better, optimize your nutrition, and make informed choices for a healthier lifestyle. Download Get Base now to take the first step towards optimizing your health!

💪 Health & Fitness
(23)
10
Roberto App
Roberto App
Roberto App
6-minute brain health checkup
Free

Optimize your brain health with a 6-minute checkup, assessing performance through seven modules, and gain insights into how lifestyle factors impact your everyday performance. This platform provides personalized data and guidance to empower informed health decisions, helping you take charge of your brain health.

💪 Health & Fitness
(18)
11
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Habit-Based Health Coaching
Free
💪 Health & Fitness
(36)
12
Sanctuary Wellness
Sanctuary Wellness
Sanctuary Wellness
Pilates-Based Sculpting
Free

Experience a holistic approach to fitness with a Pilates-based sculpting program that combines meditation, breathwork, and all-level workouts to leave you feeling energized and centered. Join a supportive community that challenges you to grow and transform from the comfort of your own home.

💪 Health & Fitness
(7)
13
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Nutritionist's Rainbow Diet
Free
$2.99 | 100% OFF

Track your plant-based food intake with a colorful twist! Our app helps you reach optimal nutrition by eating the rainbow each day. Join our community and boost your health with fun food tracking. Contact us at eattherainbowapp@gmail.com.

💪 Health & Fitness
(152)
14
Complement Well
Complement Well
Complement Well
Plant-based meal plans & coach
Free

This application provides personalized plant-based meal plans, one-on-one coaching, and progress tracking to help users thrive on a plant-based diet and reach their health and fitness goals. With a supportive community and regular challenges, users can stay motivated and achieve success with a holistic approach to wellness.

💪 Health & Fitness
(21)
15
Purepath – Overcome the Urge
Purepath – Overcome the Urge
Purepath – Overcome the Urge
Science-Based App
Free

Break free from porn and start fresh with a science-based 60-day recovery program that includes personalized guidance, real-time tracking, and tools to help you master your mind and stay on track. Download the app now and take back control of your life.

💪 Health & Fitness
(3)
16
WhatsApp Messenger
WhatsApp Messenger
WhatsApp Messenger
Simple. Reliable. Private.
Free

A popular messaging and video calling app used by over 2 billion people worldwide, offering private, encrypted communication with group chats, voice and video calls, and real-time sharing features. Stay connected with friends and family easily. For more information or support, visit Settings > Help > Contact Us within the app.

🌐 Social Networking
(18M)
17
Ovelio: Recovery & Activity
Ovelio: Recovery & Activity
Ovelio: Recovery & Activity
HRV Based Health & Recovery
Free
💪 Health & Fitness
(25)
18
Sugar Tracker: Lolly AI Coach
Sugar Tracker: Lolly AI Coach
Sugar Tracker: Lolly AI Coach
Food Diary & Meal Planner
Free
💪 Health & Fitness
(12)
19
Spreadit.
Spreadit.
Spreadit.
The Wellness-Based Social
Free

Join a community where mental health and safety come first, and positivity is the norm. Download the app to connect with like-minded people, curate your feed, and cultivate meaningful relationships in a safe and uplifting space.

🌐 Social Networking
(11)
20
Memorial Wellness Center
Memorial Wellness Center
Memorial Wellness Center
Medically-based wellness
Free

This medically-based wellness center offers a comprehensive range of fitness and relaxation services, including group classes, state-of-the-art equipment, and spa-like amenities, all under one membership. Members can also access personalized services such as nutrition coaching, goal setting, and massage therapy, making it easy to reach their wellness goals.

💪 Health & Fitness
(3)