Best Weight Loss Motivation Apps

200+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good weight loss motivation apps. We benchmark 200+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Weight Loss Motivation

FitQuote β€” Motivation Quotes#1

FitQuote β€” Motivation Quotes by Ultabit, LLC

fitnessβ€’motivationβ€’inspiration
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(2.5K ratings)
FreeAdsIn-App Purchases
FitQuote β€” Motivation Quotes screenshot 1
FitQuote β€” Motivation Quotes screenshot 2
FitQuote β€” Motivation Quotes screenshot 3
FitQuote β€” Motivation Quotes screenshot 4
FitQuote β€” Motivation Quotes screenshot 5
FitQuote β€” Motivation Quotes screenshot 6

This app delivers daily motivational and inspirational fitness quotes to help you stay on track with your goals. Customize your experience with background photos and set reminders to view your daily dose of encouragement.

What We Love

  • πŸ’‘ Daily motivation
  • πŸ‘ Inspiring quotes
  • πŸš€ Easy to use
  • πŸ”‹ Helps start the day right

Room to Improve

  • πŸ› App crashes/won't open
  • πŸ”’ Lack of updates/support
  • πŸ‘Ž Boring/repetitive quotes
Trifecta: Diet & Weight Loss#2

Trifecta: Diet & Weight Loss by DMW Design Group, LLC

Calorie & Macro Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.3😐(1.5K ratings)
FreeAdsIn-App Purchases
Trifecta: Diet & Weight Loss screenshot 1
Trifecta: Diet & Weight Loss screenshot 2
Trifecta: Diet & Weight Loss screenshot 3
Trifecta: Diet & Weight Loss screenshot 4
Trifecta: Diet & Weight Loss screenshot 5
Trifecta: Diet & Weight Loss screenshot 6

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

What We Love

  • πŸš€ Easy to use
  • πŸ”’ Helpful customer service
  • πŸ‘ Comprehensive workout library
  • πŸ‘ Useful timers and tracking features

Room to Improve

  • πŸ› App crashes and glitches
  • πŸ› Inconsistent meal quality
  • πŸ› Difficult to manage subscriptions
Weight Loss Simple Tracker App#3

Weight Loss Simple Tracker App by STTIR, Inc.

Track daily goals & motivation
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.1K ratings)
FreeAdsIn-App Purchases
Weight Loss Simple Tracker App screenshot 1
Weight Loss Simple Tracker App screenshot 2
Weight Loss Simple Tracker App screenshot 3
Weight Loss Simple Tracker App screenshot 4
Weight Loss Simple Tracker App screenshot 5
Weight Loss Simple Tracker App screenshot 6

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Simple and straightforward
  • πŸ’‘ Motivating avatar changes
  • πŸ“Š Helpful graphs and progress tracking

Room to Improve

  • πŸ™ Discouraging avatar designs
  • πŸ€” Limited customization options
  • πŸ’° Premium features too expensive

More Weight Loss Motivation apps to explore

4
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
πŸ’ͺ Health & Fitness
(1.1M)
free with in-app purchases
5
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility
πŸ’ͺ Health & Fitness
(15K)
subscription
6
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
πŸ’ͺ Health & Fitness
(21K)
free with in-app purchases
7
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
8
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
πŸ’ͺ Health & Fitness
(8.6K)
ad-supported
9
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
10
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

Daily weight trackingProgress trend line visualizationGoal and calorie calculators
πŸ’ͺ Health & Fitness
(6.9K)
ad-supported
11
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Meal Plan, Running, Motivation
Free

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

Easy weight loss tipsDiet tipsSave favorite tips
πŸ₯ Medical
(48)
free
12
Best weight loss motivation
Best weight loss motivation
Best weight loss motivation
by Haydar Fareed
Free
πŸ“Š Productivity
(1)
13
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
πŸ’ͺ Health & Fitness
(21K)
free with in-app purchases
14
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset: Lasting Weight Loss
Reset and Lose Weight for Good
Free

This app supports members in their weight loss journey by providing personalized meal plans for weekly reset days. Users can explore a variety of approved foods and recipes, and track their progress and weight loss over time.

Personalized eating plansWeekly Reset DaysBrowse approved foods and recipes
πŸ’ͺ Health & Fitness
(2.7K)
free with in-app purchases
15
WayBetter Secret to Motivation
WayBetter Secret to Motivation
WayBetter Secret to Motivation
Join a game, see what happens
Free

This app helps you build lasting healthy habits through fun, social, and rewarding interactive challenges. It uses behavioral science and expert-led games to make behavior change easier, whether your goal is weight loss, fitness, stress management, or overall wellness.

Social, game-based challengesScience-backed habit formationExpert coaching and community support
πŸ’ͺ Health & Fitness
(2.9K)
free with in-app purchases
16
Mindset: Daily Motivation App
Mindset: Daily Motivation App
Mindset: Daily Motivation App
Daily Motivation Speeches App
Free

Access thousands of motivational videos, speeches, and custom alarms to build discipline and reach your goals. Track progress, join a community of high achievers, and start your day with intention.

5000+ motivational videos and speechesExclusive content from top speakersCustom alarm clock and reminders
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
17
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
πŸ’ͺ Health & Fitness
(382K)
free with in-app purchases
18
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
19
Glow Diet - Weight Loss AI
Glow Diet - Weight Loss AI
Glow Diet - Weight Loss AI
AI Meal Plans & Workouts
Free

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

Personalized meal plansCustom workout routinesAI coach phone calls
πŸ’ͺ Health & Fitness
(5.1K)
free with in-app purchases
20
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
πŸ“Š Productivity
(143K)
free with in-app purchases