Best Bikini Body Running Challenge Apps

211+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free bikini body running challenge apps? 19 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Bikini Body Running Challenge

Bikini Body Running Challenge#1

Bikini Body Running Challenge by Rumble

#1 Beach Body Workout
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app provides guided running workouts and diet plans to help users achieve their weight loss and fitness goals. It tracks distance, speed, calories burned, and offers voice guidance and music integration.

The Conqueror Challenges#2

The Conqueror Challenges by Actionary Limited

Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
FreeAdsIn-App Purchases
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Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

What We Love

  • 🚀 Great motivator
  • 👍 Intuitive and user-friendly app
  • 🌳 Environmentally-friendly with tree planting
  • 🏅 Beautiful and high-quality medals

Room to Improve

  • 🐛 Sync issues with Apple Health/Watch
  • 💰 Challenges can be expensive
  • 🤔 Confusing navigation in some areas
Sweat: Fitness App For Women#3

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Worth Considering
💪 Health & Fitness
4.6😊(43K ratings)
FreeAdsIn-App Purchases
#27in Health & Fitness
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Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface

More Bikini Body Running Challenge apps to explore

4
Get Running
Get Running
Get Running
The human 5k running coach.
$2.99

This app guides users from a sedentary lifestyle to running a 5k in nine weeks with structured workouts. It offers human-like coaching, community support, and progress tracking to help users achieve their fitness goals.

Couch to 5k running planHuman voice coachingCommunity forum support
💪 Health & Fitness
(2.1K)
free
5
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
6
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(297K)
free with in-app purchases
7
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.

Daily personalized workoutsBodyweight exercises30-day workout challenges
💪 Health & Fitness
(11K)
free with in-app purchases
8
Zombies, Run!
Zombies, Run!
Zombies, Run!
Epic Running Adventures
Free

Transform your workouts into epic audio adventures. This fitness app uses immersive storytelling to motivate you to run, walk, or jog anywhere, at any pace. Integrate your music and track your progress with GPS, unlocking new story elements as you go.

Immersive audio storytelling adventuresReal-world running and walkingGPS tracking and statistics
💪 Health & Fitness
(24K)
freemium
9
30 Day Butt Challenge Pro
30 Day Butt Challenge Pro
30 Day Butt Challenge Pro
Glute booty workout for women
Free

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

30-day glute and butt lift challengeExpert glute workouts for all levelsVideo and image exercise instructions
💪 Health & Fitness
(1.2K)
subscription
10
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(134K)
free with in-app purchases
11
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
Body by Blogilates
Body by Blogilates
Body by Blogilates
Best body toning workouts
Free

Access a vast library of free workout videos, join motivational challenges, and track your fitness journey. This app offers monthly workout plans, progress tracking, and a supportive community to help you achieve your wellness goals.

Monthly workout calendarMotivational fitness challengesComplete workout video library
💪 Health & Fitness
(4.5K)
free with in-app purchases
14
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

Team challengesActivity ring tracking (Stand, Move, Exercise)Medal achievements
💪 Health & Fitness
(5.7K)
ad-supported
15
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
16
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

AI Body Composition ScannerBody fat and lean mass analysisAI Nutrition Tracking
💪 Health & Fitness
(737)
freemium
17
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
18
Fitness & Workout
Fitness & Workout
Fitness & Workout
30 Day Weight Loss Challenge
Free

This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.

Personalized workout plansGuided video workoutsProgress tracking
💪 Health & Fitness
(4.5K)
subscription
19
10K Trainer by C25K®
10K Trainer by C25K®
10K Trainer by C25K®
Run C210K Couch to 10K
Free

This app guides beginners from sedentary to running a 10K in 14 weeks with a structured walk/run program. It features an audio coach, progress tracking, and community support. Ideal for those new to running or graduating from a 5K program.

14-week walk/run training planAudio coach guidanceProgress tracking
💪 Health & Fitness
(21K)
free with in-app purchases
20
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.2K)
subscription