This app provides guided running workouts and diet plans to help users achieve their weight loss and fitness goals. It tracks distance, speed, calories burned, and offers voice guidance and music integration.






212+ iOS apps curated and reviewed
Looking for free bikini body running challenge apps? 20 of our 212+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | No | Yes | May 2026 | |
| 2 | Free | 4.8★ (11K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.6★ (43K) | Yes | Yes | Jul 2026 | |
| 4 | Free | 4.6★ (5.7K) | Yes | No | Jul 2026 | |
| 5 | Free | 4.9★ (298K) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.6★ (1.2K) | Yes | Yes | Jul 2026 | |
| 7 | Free | 4.8★ (416K) | Yes | No | Jul 2026 | |
| 8 | Free | 4.5★ (135K) | Yes | Yes | Jul 2026 |






This app provides guided running workouts and diet plans to help users achieve their weight loss and fitness goals. It tracks distance, speed, calories burned, and offers voice guidance and music integration.






Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.






Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.


Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.


Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.


This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.


This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.


This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.


Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.


This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.


Access a vast library of free workout videos, join motivational challenges, and track your fitness journey. This app offers monthly workout plans, progress tracking, and a supportive community to help you achieve your wellness goals.


This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.


This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.


This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.


This app offers a personal trainer experience to help users lose belly fat and achieve a toned abdomen. It provides guided workouts with voice instructions and high-quality videos, suitable for various fitness levels.


Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.


This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.


Transform your workouts into epic audio adventures. This fitness app uses immersive storytelling to motivate you to run, walk, or jog anywhere, at any pace. Integrate your music and track your progress with GPS, unlocking new story elements as you go.


This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.


This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.