Best Bladder Training Apps

216+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

The best bladder training apps on iPhone average 4.7★ across 216+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Bladder Training

Bladder Journal: Diary Tracker#2

Bladder Journal: Diary Tracker by Julien Cheron

Void & Pee Tracker with AI
Strong Contender
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Bladder Journal: Diary Tracker screenshot 1
Bladder Journal: Diary Tracker screenshot 2
Bladder Journal: Diary Tracker screenshot 3
Bladder Journal: Diary Tracker screenshot 4
Bladder Journal: Diary Tracker screenshot 5
Bladder Journal: Diary Tracker screenshot 6

Track your urination, fluid intake, pain, and leakage with ease, and gain actionable insights into your bladder health with a comprehensive companion app available on iPhone, Apple Watch, and Home Screen. Download now to start understanding your body's patterns and managing your bladder health with confidence.

Pee Tracker & Bladder Log#3

Pee Tracker & Bladder Log by Hussain Mustafa

Voiding Urine & Water Diary
Worth Considering
🏥 Medical
4.7(27 ratings)
FreeIn-App Purchases
Pee Tracker & Bladder Log screenshot 1
Pee Tracker & Bladder Log screenshot 2
Pee Tracker & Bladder Log screenshot 3
Pee Tracker & Bladder Log screenshot 4
Pee Tracker & Bladder Log screenshot 5
Pee Tracker & Bladder Log screenshot 6

Take control of your bladder health with our user-friendly app, designed to track your urinary habits, fluid intake, and incontinence episodes to provide accurate reports for your healthcare provider. Download the app to easily log your voiding patterns, fluid intake, and symptoms, and generate secure reports to support better treatment decisions.

More Bladder Training apps to explore

4
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
Bladder tracking - KesemHealth
Free

Track and monitor your bladder and bowel movements with the iUFlow app. Record intake, output, and bowel movements easily, and share the diary with your doctor for better treatment. Stay on top of your health with this free and unlimited bladder diary app.

🏥 Medical
(1.1K)
5
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
6
Bladderly: Smart Bladder Diary
Bladderly: Smart Bladder Diary
Bladderly: Smart Bladder Diary
Track Bladder Patterns Easily
Free

Monitor and track your bladder health with ease. Stay on top of your urinary habits for better well-being. Download now to take control of your bladder health.

💪 Health & Fitness
(165)
7
Bladder Diary Tracker
Bladder Diary Tracker
Bladder Diary Tracker
Log voiding patterns daily
Free

This application helps users track and log their daily urination patterns, allowing them to easily record the volume and time of each urination. By using this app, users can monitor their bladder habits and gain valuable insights into their body's routine.

💪 Health & Fitness
(6)
8
Water Reminder - P App
Water Reminder - P App
Water Reminder - P App
Hydration Drink Water Reminder
Free
$1.00 | 100% OFF

Elevate your hydration habits with a unique water intake tracking app that reminds you to drink water based on your bathroom visits. Stay hydrated effortlessly with customizable reminders, Apple Health integration, and more. Join now to improve your hydration and wellness through intuitive pee tracking!

💪 Health & Fitness
(1.8K)
9
Squeezy
Squeezy
Squeezy
Pelvic Floor Muscle Exercises
$4.99

Squeezy is a pelvic floor muscle exercise app recommended by health specialists, featuring pre-set exercise plans, progress tracking, visual/audio prompts, and educational resources. Developed by NHS physiotherapists, it's clinically approved and award-winning. Visit squeezyapp.com for more information.

🏥 Medical
(245)
10
Squeezy Men
Squeezy Men
Squeezy Men
Pelvic Floor Muscle Exercises
$4.99

A mobile app designed by chartered physiotherapists helps men perform pelvic floor muscle exercises (Kegel exercises) to prevent issues like premature ejaculation and urinary incontinence. Download the app to receive a customised exercise plan, visual and audio prompts, and track your progress.

🏥 Medical
(43)
11
Tiny Tinkle
Tiny Tinkle
Tiny Tinkle
Bladder training
Free
🏥 Medical
(0)
12
Elvie Trainer
Elvie Trainer
Elvie Trainer
Kegel & pelvic floor trainer
Free

An innovative app designed to help users strengthen their pelvic floor muscles through personalized workouts and real-time feedback, promoting better bladder control and overall pelvic health. Download now to achieve a stronger core and enhance your well-being.

💪 Health & Fitness
(658)
13
My Bladder
My Bladder
My Bladder
Path to better bladder control
Free

This application helps patients manage bladder control by tracking activity, visualizing data, and receiving personalized treatment plans and reminders. By using the app, patients can take a proactive approach to improving bladder control and treatment outcomes with features such as educational resources and dietary guidelines.

💪 Health & Fitness
(4)
14
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

🏥 Medical
(271)
15
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

💪 Health & Fitness
(4.1K)
16
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

💪 Health & Fitness
(41K)
17
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Kegel Men: Men's Kegel Workout
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(96)
18
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(400)
19
PelviFix: Stop Bladder Leaks
PelviFix: Stop Bladder Leaks
PelviFix: Stop Bladder Leaks
by Pelvi Health, LLC
Free
💪 Health & Fitness
(1)
20
proudP: urine flow test
proudP: urine flow test
proudP: urine flow test
Measure. Understand. Act
Free

Monitor your prostate health discreetly with a convenient home monitoring app. Take control of your well-being and have informed discussions with your healthcare team. Start now for a confident and healthy future at www.proudp.com.

🏥 Medical
(790)