215+ iOS apps curated and reviewed
The best bladder training apps on iPhone average 4.6★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.
This app serves as a comprehensive bladder and bowel diary, allowing users to easily track toilet trips, fluid intake, and bowel movements. It offers automated recording and can function as a water reminder. Data can be shared with healthcare professionals for better treatment insights.
This app simplifies bladder diary tracking, replacing paper logs with an easy-to-use digital experience. It helps users consistently record bathroom visits and timing to identify patterns, aiding in discussions with healthcare providers.
This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.
Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.
Easily track urinary habits, fluid intake, and incontinence episodes. Generate detailed reports to share with healthcare providers for better diagnosis and treatment planning.
Easily log your urination volume and time to track voiding patterns. This health and fitness app helps you monitor your daily bladder habits.
This app guides users through Kegel exercises to strengthen pelvic floor muscles. It offers personalized reminders, fun statistics, and the ability to create custom workouts. Users can also team up with friends for motivation and shared goals.
This app provides guided pelvic floor muscle exercises, also known as Kegels, to help women improve their pelvic health and regain confidence. It offers pre-set plans, reminders, educational content, and a bladder diary for symptom tracking. Designed by physiotherapists and clinically reviewed by the NHS, it supports both general users and those working with specialists.
This app helps you stay hydrated by reminding you to drink water based on your body's signals, rather than just tracking intake. It offers customizable notifications and integrates with Apple Health, providing a simple way to build healthy habits and monitor your well-being.
This app guides men through pelvic floor muscle exercises, also known as Kegels. Designed by specialists, it helps improve bladder control, prevent premature ejaculation, and address erectile dysfunction. It offers customizable plans, reminders, and progress tracking.
Strengthen and tone your pelvic floor with guided workouts and real-time feedback. Achieve results in as little as 4 weeks with personalized targets and progress tracking. Improve bladder control, aid postnatal recovery, and enhance sexual health.
Track bladder activity, monitor treatment responses, and receive timely reminders for medications and appointments. Access educational materials and dietary guidelines to support better bladder control.
This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.
Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.