Best Blue Light Sleep Apps

215+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated May 2026

Out of 215+ blue light sleep apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Blue Light Sleep

Night Light Lite Nightlight#1

Night Light Lite Nightlight by Infinite Wave Media, LLC

Sleeping sounds, LED & colors!
Editor's Choice
🔧 Utilities
4.6😊(10K ratings)
FreeAdsIn-App Purchases
Night Light Lite Nightlight screenshot 1
Night Light Lite Nightlight screenshot 2
Night Light Lite Nightlight screenshot 3
Night Light Lite Nightlight screenshot 4

Experience soothing nighttime sounds and gentle LED lighting to improve your sleep. Download now for a peaceful night's rest.

What We Love

  • 👍 Helps with sleep
  • 🌈 Variety of color options
  • ⏱️ Timer feature
  • 🔦 Flashlight functionality

Room to Improve

  • 💸 Paywall for some features
  • 📢 Intrusive ads
  • 🔆 Brightness issues
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Hatch Sleep#3

Hatch Sleep by Hatch Baby Inc.

Better Sleep for Everyone
Worth Considering
💪 Health & Fitness
4.5😐(61K ratings)
FreeAdsIn-App Purchases
#11in Health & Fitness
Hatch Sleep screenshot 1
Hatch Sleep screenshot 2
Hatch Sleep screenshot 3
Hatch Sleep screenshot 4
Hatch Sleep screenshot 5
Hatch Sleep screenshot 6

Discover better sleep with an app that offers sunrise alarms, soothing sounds, and sleep cues for all ages. Try it now and transform your sleep routine with features like Restore, Rest, and Rest + subscription options. Visit hatch.co to learn more and leave a review!

What We Love

  • 🌙 Gentle light and sound options
  • ⏰ Programmable routines and alarms
  • 🔌 Convenient app control
  • 🌳 Variety of natural sounds

Room to Improve

  • 🐌 Slow app performance and connectivity issues
  • 🔒 Restricted access to features without subscription
  • 🔁 Inconsistent and unreliable device behavior

More Blue Light Sleep apps to explore

4
Blue Light Filter
Blue Light Filter
Blue Light Filter
Twilight Brightness Blocker
Free

Enhance your iOS digital experience with our all-in-one Blue Light Filter app. Alleviate eye strain, improve sleep quality, and seamlessly manage your files while enjoying a comfortable browsing experience. Download now for a safer, more efficient screen time. [Support: https:/riviacorp.com/]

🔧 Utilities
(124)
5
Blue Light 0 Browser
Blue Light 0 Browser
Blue Light 0 Browser
by Masato Otsu
Free
🏥 Medical
(9)
6
Night Light Nightlight Color
Night Light Nightlight Color
Night Light Nightlight Color
LED Flashlight Lite Lamp Stand
Free

This application is a versatile night light that serves as a flashlight and lamp. With adjustable brightness levels and color options, it provides reliable illumination for various settings. Try it now to experience convenient lighting solutions at your fingertips.

🔧 Utilities
(1K)
7
Luma Sleep – Night Screen
Luma Sleep – Night Screen
Luma Sleep – Night Screen
Red Light • Eye Strain Relief
Free
🔧 Utilities
(3)
8
Tap Night Light for Sleep
Tap Night Light for Sleep
Tap Night Light for Sleep
Screen Light & Sleep Sounds
Free
🔧 Utilities
(109)
9
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
10
Night Light: Sleep Sounds
Night Light: Sleep Sounds
Night Light: Sleep Sounds
Calming Light & Sleep Sounds
Free

Experience the ultimate relaxation with our innovative app that transforms your room into a tranquil sanctuary with dynamic light patterns. Create a soothing ambiance for sleep, meditation, or unwinding after a long day. Try it now for a peaceful retreat in your own home.

💪 Health & Fitness
(1.5K)
11
Koala Browser - Sleep Better
Koala Browser - Sleep Better
Koala Browser - Sleep Better
Sleep Better and Browse Web
Free

Experience better sleep with this innovative browser that filters out blue light to improve sleep quality. Features include automatic color adjustment, downloads, multiple tabs, private browsing, and more. Try it now for a restful night's sleep!

📊 Productivity
(284)
12
Night Light Pro Nightlight
Night Light Pro Nightlight
Night Light Pro Nightlight
Nite Lamp + Lower Brightness
$0.99

Fall asleep easily with Night Light Pro Nightlight, a glowing light projection app that helps you relax to peaceful sounds and customizable colors. With features like various sleep sounds, customizable LED torch settings, and the ability to earn credits for more content, enhance your sleep experience today.

💪 Health & Fitness
(946)
13
Readlight: Night Reading Light
Readlight: Night Reading Light
Readlight: Night Reading Light
Eye Care Book Light & Timer
Free

Readlight is a screen light app that transforms your device into a customizable reading light, providing optimal brightness control, eye comfort, and battery efficiency for uninterrupted reading. Download it now and discover a more comfortable way to read in any lighting condition.

🔧 Utilities
(231)
14
Nanit Sound and Light
Nanit Sound and Light
Nanit Sound and Light
Sound Machine and Night Light
Free

Experience improved sleep with the latest addition from Nanit, combining a sound machine and customizable night light. The Sound and Light app offers a variety of relaxing sound and light options to create personalized bedtime routines for better sleep habits. Start your journey to better sleep today!

🌟 Lifestyle
(782)
15
視力保護ブラウザ 〜ブルーライトカットで視力回復〜
視力保護ブラウザ 〜ブルーライトカットで視力回復〜
視力保護ブラウザ 〜ブルーライトカットで視力回復〜
Cut Blue Light to Protect Eyes
Free

This browser helps protect your eyes from blue light emitted by digital devices, which can cause eyestrain and fatigue, by allowing you to adjust the blue light proportion and display brightness. By using this browser, you can safeguard your eyesight, whether during the day or at night, and it's also compatible with visual recovery training.

🏥 Medical
(5.2K)
16
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest, Relax & Rise Refreshed
Free

A white noise app designed for babies to aid in comfortable sleep by offering various soothing sounds. Improve your baby's bedtime routine with calming noises.

💪 Health & Fitness
(197K)
17
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

Experience deep relaxation and improved focus with our app featuring White Noise and Deep Sleep Sounds. From calming lullabies for babies to enhancing meditation and study sessions, download today to enjoy a variety of professionally recorded ambient sounds. Sleep better and boost productivity – try it out now!

💪 Health & Fitness
(203K)
18
Night Light - Relax Sleep
Night Light - Relax Sleep
Night Light - Relax Sleep
Colorful Nightlight
Free

Experience a versatile night light app that offers customizable color options for a soft glow. Featuring flashlight and lullaby functions, it provides a relaxing ambiance with soothing sounds and adjustable brightness levels. Perfect for creating a serene environment before bedtime or setting a romantic mood.

🌟 Lifestyle
(3.7K)
19
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

Experience better sleep with our sleep aid app featuring calming white noise sounds. Fall asleep easily with a variety of soothing fan sounds and wake up refreshed with our alarm clock feature. Upgrade to premium for advanced features like sleep tracking and binaural beats. Download now for a peaceful night's rest!

🌟 Lifestyle
(35K)
20
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

Monitor your sleep cycles and wake up refreshed with an app that uses your device's sensors to detect your lightest sleep stage. Features include sleep talking recording, integration with Health app, and automatic music player shutoff. Enhance your mornings now!

💪 Health & Fitness
(629)