240+ iOS apps curated and reviewed
Out of 240+ blue light sleep apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.3★ (130) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.0★ (28) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (10K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (1.2K) | No | Yes | Aug 2026 |
| 5 |  | Free | 2.3★ (29) | Yes | No | Aug 2026 |
| 6 |  | Free | 4.8★ (293) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (170) | No | Yes | Aug 2026 |
| 8 |  | Free | 2.1★ (16) | No | No | May 2026 |
Reduce eye strain and improve sleep with an adjustable blue light filter. Organize your files, photos, and videos with an integrated file manager. Enjoy a seamless web browsing experience with built-in filtering and bookmarking.
This app provides a system-wide red light filter to reduce eye strain and screen discomfort at night. It offers sub-zero brightness and quick controls, integrating with iOS Shortcuts for seamless application across all your apps.
This app provides a customizable night light with soothing sleep sounds to help users fall asleep and stay asleep. It projects a gentle glow onto walls and ceilings, offering various colors and ambient noises. Users can also adjust screen brightness and set sleep timers for a more restful experience.
Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.
This browser filters out blue light from your device's display to help protect your eyes from strain and fatigue. You can easily adjust the blue light proportion and screen brightness for comfortable viewing, day or night. It also supports visual recovery training.
Transform your phone into an eye-friendly reading lamp. Enjoy a customizable, soft glow that reduces eye strain and aids relaxation, perfect for reading in bed without disturbing others. Features include a smart sleep timer and always-on display.
Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.
This utility app allows users to control a smart night light device. It offers customizable colorful lights, a variety of soothing sounds, and a personalized sleep and wake clock to promote better sleep.
Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.
This web browser is designed to improve sleep quality by filtering out blue light emitted from device screens. It automatically adjusts display colors based on the time of day, creating a warmer tone at night to promote melatonin production.
This app helps improve sleep quality by analyzing ambient light color temperature and suggesting adjustments. It aims to reduce melatonin inhibition before bedtime by recommending warmer light sources for deeper sleep and a more refreshed awakening.
This app allows users to interact with Bluetooth Low Energy devices. It supports scanning for, connecting to, and analyzing BLE peripherals, as well as simulating your own BLE devices. It's a comprehensive tool for developers and enthusiasts working with BLE technology.
This app simulates a natural sunrise using your device's screen and flashlight to gently wake you up. It offers customizable light offsets and integration with your music library for alarm sounds, promoting a more refreshed morning experience.
This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.
This smart nursery essential combines a sound machine with a customizable night light to help little ones fall asleep and stay asleep longer. Create personalized routines with a library of relaxing sound and light options to establish healthy sleep habits.