215+ iOS apps curated and reviewed
Out of 215+ blue light sleep apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides a customizable night light with soothing sleep sounds to help users fall asleep and stay asleep. It projects a gentle glow onto walls and ceilings, offering various colors and ambient noises. Users can also adjust screen brightness and set sleep timers for a more restful experience.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.
Reduce eye strain and improve sleep with an adjustable blue light filter. Organize your files, photos, and videos with an integrated file manager. Enjoy a seamless web browsing experience with built-in filtering and bookmarking.
This browser application helps reduce blue light exposure from your iPhone, aiding in better sleep. Adjust screen brightness with a single touch to minimize eye strain and sleepiness, even when browsing late at night.
Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.
This app provides a system-wide red light filter to reduce eye strain and screen discomfort at night. It offers sub-zero brightness and quick controls, integrating with iOS Shortcuts for seamless application across all your apps.
Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.
This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.
This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.
This web browser is designed to improve sleep quality by filtering out blue light emitted from device screens. It automatically adjusts display colors based on the time of day, creating a warmer tone at night to promote melatonin production.
This app provides a customizable glowing light and peaceful sounds to help users fall asleep and stay asleep. It projects light onto walls and ceilings, offering a range of colors and optional sleep soundscapes. Users can also adjust screen brightness and set sleep timers for a more restful night.
Transform your phone into an eye-friendly reading lamp. Enjoy a customizable, soft glow that reduces eye strain and aids relaxation, perfect for reading in bed without disturbing others. Features include a smart sleep timer and always-on display.
This smart nursery essential combines a sound machine with a customizable night light to help little ones fall asleep and stay asleep longer. Create personalized routines with a library of relaxing sound and light options to establish healthy sleep habits.
This browser filters out blue light from your device's display to help protect your eyes from strain and fatigue. You can easily adjust the blue light proportion and screen brightness for comfortable viewing, day or night. It also supports visual recovery training.
Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.
This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.
This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.
This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.
This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.