Best Blue Light Sleep Apps

Customizable nightlight colorsHigh-quality sleep soundscapesGradual dimming option

Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.

(1.2K)

Eye Care Browser: Blue Light

Dim & Filter Blue Light

Blue light filteringAdjustable display brightnessVisual recovery training support

This browser filters out blue light from your device's display to help protect your eyes from strain and fatigue. You can easily adjust the blue light proportion and screen brightness for comfortable viewing, day or night. It also supports visual recovery training.

🏥 Medical

(29)

ad-supported

Readlight: Night Reading Light

Eye Care Book Light & Timer

Screen as a reading lampEye care and blue light filterSmart sleep timer

Transform your phone into an eye-friendly reading lamp. Enjoy a customizable, soft glow that reduces eye strain and aids relaxation, perfect for reading in bed without disturbing others. Features include a smart sleep timer and always-on display.

(293)

Tap Night Light for Sleep

Screen Light & Sleep Sounds

Customizable warm light moodsAdjustable color warmth and brightnessBuilt-in calming soundscapes

Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.

This utility app allows users to control a smart night light device. It offers customizable colorful lights, a variety of soothing sounds, and a personalized sleep and wake clock to promote better sleep.

Customizable colorful lights14 soothing sound optionsCustomizable timer for sounds

Wavelength: Jet Lag & Light

(16)

free

Melanopic lux meter for sleep

Simple. Reliable. Private.

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

🌐 Social Networking

(19M)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Sounds: Rain, Fan, Noise

(169K)

free

Relaxing white noise & nature

Sleep sounds, alarm & tracker

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

(135)

Relaxing sounds and stories

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Koala Browser - Sleep Better

(9.6K)

subscription

Sleep Better and Browse Web

Automatic color temperature adjustmentBlue light filteringDownload and view files

This web browser is designed to improve sleep quality by filtering out blue light emitted from device screens. It automatically adjusts display colors based on the time of day, creating a warmer tone at night to promote melatonin production.

📊 Productivity

(284)

GoodSleep - color temperature

Sleep solution

Ambient light detectionColor temperature analysisPhotographic records of light

This app helps improve sleep quality by analyzing ambient light color temperature and suggesting adjustments. It aims to reduce melatonin inhibition before bedtime by recommending warmer light sources for deeper sleep and a more refreshed awakening.

The go-to BLE development tool

Scan and discover BLE peripheralsConnect and view device profilesRead and write characteristics

This app allows users to interact with Bluetooth Low Energy devices. It supports scanning for, connecting to, and analyzing BLE peripherals, as well as simulating your own BLE devices. It's a comprehensive tool for developers and enthusiasts working with BLE technology.

Glow Alarm - Wake Up Light

(942)

ad-supported

Sunrise alarm clock

Sunrise simulation with screen and flashlightGradual light warming with color temperature changeCustomizable light offset timing

This app simulates a natural sunrise using your device's screen and flashlight to gently wake you up. It offers customizable light offsets and integration with your music library for alarm sounds, promoting a more refreshed morning experience.

(35)

Night Light - Relax Sleep

Colorful Nightlight

Adjustable screen brightness night lightCustomizable background colorsStatic and dynamic background images

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

🌟 Lifestyle

(3.8K)

Sound Machine and Night Light

Nanit Sound and Light