Best Blue Light Sleep Apps

Luma Sleep – Night Screen

Red Light • Eye Strain Relief

Free

This app provides a system-wide red light filter to reduce eye strain and screen discomfort at night. It offers sub-zero brightness and quick controls, integrating with iOS Shortcuts for seamless application across all your apps.

Night Light Nightlight Color

LED Flashlight Lite Lamp Stand

Free

Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.

Eye Care Browser: Blue Light

Dim & Filter Blue Light

Free

This browser filters out blue light from your device's display to help protect your eyes from strain and fatigue. You can easily adjust the blue light proportion and screen brightness for comfortable viewing, day or night. It also supports visual recovery training.

Readlight: Night Reading Light

Eye Care Book Lamp & Timer

Free

Transform your phone into an eye-friendly reading lamp. Enjoy a customizable, soft glow that reduces eye strain and aids relaxation, perfect for reading in bed without disturbing others. Features include a smart sleep timer and always-on display.

Book Reading Light: Lamp

Bedtime Reading Blue Filter

Free

This app transforms your device into a customizable reading lamp with various light modes and color presets. It also includes a book tracker to organize your reading list and notes. Enjoy a personalized reading experience without disturbing others.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

One Fire Sleep

by 慧 潘

Free

This utility app allows users to control a smart night light device. It offers customizable colorful lights, a variety of soothing sounds, and a personalized sleep and wake clock to promote better sleep.

Night Light: Sleep Better

Relaxing lights, sleep sounds

Free

This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.

Sleep⋆

Sleep sounds, alarm & tracker

Free

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

Koala Browser - Sleep Better

Sleep Better and Browse Web

Free

This web browser is designed to improve sleep quality by filtering out blue light emitted from device screens. It automatically adjusts display colors based on the time of day, creating a warmer tone at night to promote melatonin production.

LightBlue®

The go-to BLE development tool

Free

This app allows users to interact with Bluetooth Low Energy devices. It supports scanning for, connecting to, and analyzing BLE peripherals, as well as simulating your own BLE devices. It's a comprehensive tool for developers and enthusiasts working with BLE technology.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Glow Alarm - Wake Up Light

Sunrise alarm clock

Free

This app simulates a natural sunrise using your device's screen and flashlight to gently wake you up. It offers customizable light offsets and integration with your music library for alarm sounds, promoting a more refreshed morning experience.

Baby Light: Red Night Light

Sleep-safe glow for newborns

Free

This app transforms your device into a gentle red or amber night light, ideal for nighttime baby care. It provides a warm glow to avoid harsh glare, helping both parents and infants stay calm during feeds and changes. Features include customizable modes, an auto-off timer, and a dimming function.

Night Light - Relax Sleep

Colorful Nightlight

Free

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

Red Light for Sleeping

Sleep Therapy Infrared Night

Free

This app uses your device's OLED display to emit deep red light, promoting better sleep by reducing harsh nighttime brightness. Customize brightness, red tone, and set a sleep timer for a calming experience. It also offers white noise and relaxing sounds.