Best Blue Light Sleep Apps

213+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Out of 213+ blue light sleep apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Blue Light Sleep Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Night Light Lite NightlightNight Light Lite NightlightFree4.6★ (10K)YesYesJul 2026
2Hatch SleepHatch SleepFree4.5★ (61K)NoYesJul 2026
3Blue Light FilterBlue Light FilterFree3.3★ (124)YesYesJul 2026
4Night Light Nightlight ColorNight Light Nightlight ColorFree4.6★ (1.1K)NoYesJul 2026
5Luma Sleep – Night ScreenLuma Sleep – Night ScreenFree4.2★ (25)NoYesJul 2026
6Night Light: Sleep BetterNight Light: Sleep BetterFree4.5★ (1.5K)YesYesJul 2026
7Tap Night Light for SleepTap Night Light for SleepFree4.4★ (109)NoYesJul 2026
8Eight SleepEight SleepFree4.8★ (17K)NoYesJul 2026

Top Picks for Blue Light Sleep

Night Light Lite Nightlight#1

Night Light Lite Nightlight by Infinite Wave Media, LLC

Sleeping sounds, LED & colors!
Editor's Choice
🔧 Utilities
4.6😊(10K ratings)
FreeAdsIn-App Purchases
Night Light Lite Nightlight screenshot 1
Night Light Lite Nightlight screenshot 2
Night Light Lite Nightlight screenshot 3
Night Light Lite Nightlight screenshot 4

This app provides a customizable night light with soothing sleep sounds to help users fall asleep and stay asleep. It projects a gentle glow onto walls and ceilings, offering various colors and ambient noises. Users can also adjust screen brightness and set sleep timers for a more restful experience.

What We Love

  • 👍 Helps with sleep
  • 🌈 Variety of color options
  • ⏱️ Timer feature
  • 🔦 Flashlight functionality

Room to Improve

  • 💸 Paywall for some features
  • 📢 Intrusive ads
  • 🔆 Brightness issues
Hatch Sleep#2

Hatch Sleep by Hatch Baby, Inc.

Better Sleep for Everyone
Strong Contender
💪 Health & Fitness
4.5😐(61K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Hatch Sleep screenshot 1
Hatch Sleep screenshot 2
Hatch Sleep screenshot 3
Hatch Sleep screenshot 4
Hatch Sleep screenshot 5
Hatch Sleep screenshot 6

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

What We Love

  • 🌙 Gentle light and sound options
  • ⏰ Programmable routines and alarms
  • 🔌 Convenient app control
  • 🌳 Variety of natural sounds

Room to Improve

  • 🐌 Slow app performance and connectivity issues
  • 🔒 Restricted access to features without subscription
  • 🔁 Inconsistent and unreliable device behavior
Blue Light Filter#3

Blue Light Filter by Rivia Corp s.r.o.

Twilight Brightness Blocker
Worth Considering
🔧 Utilities
3.3(124 ratings)
FreeAdsIn-App Purchases
Blue Light Filter screenshot 1
Blue Light Filter screenshot 2
Blue Light Filter screenshot 3

Reduce eye strain and improve sleep with an adjustable blue light filter. Organize your files, photos, and videos with an integrated file manager. Enjoy a seamless web browsing experience with built-in filtering and bookmarking.

More Blue Light Sleep apps to explore

4
Night Light Nightlight Color
Night Light Nightlight Color
Night Light Nightlight Color
LED Flashlight Lite Lamp Stand
Free

Transform your room into a calming sanctuary with customizable colored lights and soothing soundscapes. This app helps you relax, fall asleep faster, and stay asleep throughout the night with gentle illumination and peaceful audio.

Customizable nightlight colorsHigh-quality sleep soundscapesGradual dimming option
🔧 Utilities
(1.1K)
free with in-app purchases
5
Luma Sleep – Night Screen
Luma Sleep – Night Screen
Luma Sleep – Night Screen
Red Light • Eye Strain Relief
Free

This app provides a system-wide red light filter to reduce eye strain and screen discomfort at night. It offers sub-zero brightness and quick controls, integrating with iOS Shortcuts for seamless application across all your apps.

System-wide red light filterDim screen below 0% brightnessIntegrates with iOS Shortcuts
🔧 Utilities
(25)
freemium
6
Night Light: Sleep Better
Night Light: Sleep Better
Night Light: Sleep Better
Calming Light & Sleep Sounds
Free

This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.

Adjustable light colors and brightnessVariety of sleep sounds (rain, ocean, ambient)Sleep timer for automatic shut-off
💪 Health & Fitness
(1.5K)
freemium
7
Tap Night Light for Sleep
Tap Night Light for Sleep
Tap Night Light for Sleep
Screen Light & Sleep Sounds
Free

Transform your device into a gentle bedside lamp with customizable warm light and calming ambient sounds. Features include a sleep timer, a simple flashlight, and a distraction-free interface designed for relaxation and better sleep.

Customizable warm light moodsAdjustable color warmth and brightnessBuilt-in calming soundscapes
🔧 Utilities
(109)
subscription
8
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(17K)
free with in-app purchases
9
Readlight: Night Reading Light
Readlight: Night Reading Light
Readlight: Night Reading Light
Eye Care Book Light & Timer
Free

Transform your phone into an eye-friendly reading lamp. Enjoy a customizable, soft glow that reduces eye strain and aids relaxation, perfect for reading in bed without disturbing others. Features include a smart sleep timer and always-on display.

Screen as a reading lampEye care and blue light filterSmart sleep timer
🔧 Utilities
(269)
free with in-app purchases
10
Eye Care Browser: Blue Light
Eye Care Browser: Blue Light
Eye Care Browser: Blue Light
Cut Blue Light to Protect Eyes
Free

This browser filters out blue light from your device's display to help protect your eyes from strain and fatigue. You can easily adjust the blue light proportion and screen brightness for comfortable viewing, day or night. It also supports visual recovery training.

Blue light filteringAdjustable display brightnessVisual recovery training support
🏥 Medical
(5.2K)
ad-supported
11
Night Light Pro Nightlight
Night Light Pro Nightlight
Night Light Pro Nightlight
Nite Lamp + Lower Brightness
$0.99

This app provides a customizable glowing light and peaceful sounds to help users fall asleep and stay asleep. It projects light onto walls and ceilings, offering a range of colors and optional sleep soundscapes. Users can also adjust screen brightness and set sleep timers for a more restful night.

Customizable nightlight colorsMulti-color modePeaceful sleep sounds (beach waves, white noise)
💪 Health & Fitness
(946)
free with in-app purchases
12
Nanit Sound and Light
Nanit Sound and Light
Nanit Sound and Light
Sound Machine and Night Light
Free

This smart nursery essential combines a sound machine with a customizable night light to help little ones fall asleep and stay asleep longer. Create personalized routines with a library of relaxing sound and light options to establish healthy sleep habits.

Sound machineCustomizable night lightRelaxing sound library
🌟 Lifestyle
(782)
free
13
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Relax. Dream. Study. Focus App
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(206K)
free with in-app purchases
14
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest, Relax & Rise Refreshed
Free

Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

8 soothing fan soundsCalming ambient scenes (campfire, rain, crickets)5 relaxing binaural music tracks
💪 Health & Fitness
(197K)
subscription
15
Night Light - Relax Sleep
Night Light - Relax Sleep
Night Light - Relax Sleep
Colorful Nightlight
Free

This app provides a customizable night light with adjustable brightness and colors, along with a flashlight function. It also includes a collection of natural sounds and light music to aid relaxation and sleep, with options for timed operation and noise-activated brightness.

Adjustable screen brightness night lightCustomizable background colorsStatic and dynamic background images
🌟 Lifestyle
(3.7K)
free with in-app purchases
16
Flashlight | Night Light
Flashlight | Night Light
Flashlight | Night Light
Night Light or Reading Lamp
Free

This app provides multiple lighting solutions, including a bright LED flashlight, a customizable screen light, and a reading lamp with a sleep timer. It offers gesture controls for brightness and color adjustments, making it versatile for various situations.

Bright LED flashlightAdjustable screen brightnessZoomable screen light
📊 Productivity
(3.1K)
ad-supported
17
Kids Night Light
Kids Night Light
Kids Night Light
Best night light for children
Free

This free utility app provides a customizable night light for children, perfect for travel or bedtime. Adjust brightness and color to create a soothing atmosphere, with user preferences saved for convenience. It's designed with privacy in mind, collecting no data and requiring no network connection.

Adjustable brightnessAdjustable colorScreen stays on
🔧 Utilities
(6)
free
18
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Relaxing Sleep Music Lullabies
Free

This app provides a collection of magical melodies and songs designed to help children calm down and fall asleep quickly. It offers a variety of high-quality, relaxing sounds and lullabies to ensure a full night's rest for both babies and parents.

Over 24 lullaby songsAdjustable durationVolume control
🎵 Music
(5.3K)
free with in-app purchases
19
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(147K)
free
20
DreamNight: Night Light
DreamNight: Night Light
DreamNight: Night Light
Nightlight and sleep sounds
Free

Transform your device into a customizable night light with falling star animations. Adjust brightness and pair it with relaxing sleep sounds. Set a timer for automatic device sleep.

Customizable night light colorsFalling star and moon animationsAdjustable brightness
🔧 Utilities
(106)
subscription

FAQ about Blue Light Sleep

What are the best blue light sleep apps for iPhone?
Night Light Lite Nightlight tops our blue light sleep apps ranking as of July 2026, with a 4.6-star average from 10K App Store ratings, and it's free to download.
Yes — 19 of the top blue light sleep apps we rank are free to download, including Night Light Lite Nightlight and Hatch Sleep.
Night Light Lite Nightlight shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 213+ blue light sleep apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable night light that projects a glowing light onto your ceiling and walls to help you fall asleep. It also offers a selection of peaceful sounds to aid relaxation and promote a more restful sleep experience.
Key features include custom nightlight colors, a multi-color mode, various sleep sounds like beach waves and white noise, a sound store to expand your library, adjustable LED flashlight brightness, and a sleep timer to automatically disable features.