226+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our body boost app list covers 226+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
Get personalized workout and meal plans from expert coaches. Achieve your fitness goals, whether it's building muscle or losing fat, with tailored programs that adapt to your progress and dietary needs. Connect with your coaches and a supportive community for daily guidance.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
Easily add realistic six-pack or eight-pack abs to your photos with a variety of styles and editing tools. Includes a 21-day ab workout challenge to help you achieve a sculpted core at home.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.
This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.
This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.
Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.
This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.
This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.
This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.
This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.
This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.
Manage your weight, body fat, and other body composition metrics. Set and achieve health goals with advanced data analysis and multi-user support. Securely back up and export your progress for a comprehensive understanding of your fitness journey.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.
Track your body's transformation with this comprehensive progress tracker. Monitor weight, body measurements, and visualize your changes with photos and charts. Achieve your fitness goals by seeing your progress over time.