Best Body Fat Burning Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best body fat burning apps on iPhone average 4.6★ across 243+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Body Fat Burning Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Burn Fat Lite – Lose Weight with Bodyweight WorkoutsBurn Fat Lite – Lose Weight with Bodyweight WorkoutsFree2.8★ (24)NoNoMay 2026
2Fat Burning Workout at HomeFat Burning Workout at HomeFreeYesNoMay 2026
3Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesAug 2026
415 Day Fat Burn Workout15 Day Fat Burn WorkoutFreeNoNoJul 2026
5Body Fat Calculator By FitturBody Fat Calculator By FitturFree4.6★ (955)NoNoAug 2026
6Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesAug 2026
7Burn Fat & FEASTBurn Fat & FEASTFree5.0★ (9)NoYesMay 2026
8Body Fat ScannerBody Fat ScannerFreeNoYesJul 2026

Top Picks for Body Fat Burning

Lose Belly Fat at Home#3

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Worth Considering
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking

More Body Fat Burning apps to explore

4
15 Day Fat Burn Workout
15 Day Fat Burn Workout
15 Day Fat Burn Workout
How to weight loss in hindi
Free

Achieve your weight loss goals with guided daily workouts focused on fat burning and strength building. This app offers a 15-day challenge with simple exercises you can do at home, requiring no special equipment.

15-Day Fat Burn ChallengeHome WorkoutsFull Body Fat Burn
💪 Health & Fitness
(0)
free
5
Body Fat Calculator By Fittur
Body Fat Calculator By Fittur
Body Fat Calculator By Fittur
Army & Navy Percentage Tracker
Free

Estimate your body fat percentage using gender, height, and measurements. Compare your results with professionally rendered 3D body fat images for enhanced accuracy. Track changes in body composition over time.

US Navy body fat formula calculation3D body fat image comparisonsVisual comparison for different body shapes
💪 Health & Fitness
(955)
free
6
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Home Workout for Flat Stomach
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases
7
Burn Fat & FEAST
Burn Fat & FEAST
Burn Fat & FEAST
Stop the yo-yo and live fully
Free

This app offers a personalized fitness experience with custom workout and meal plans. It provides educational content, tracks progress, and connects users with coaches for support and guidance.

Personalized workout plansCustom meal plansNutrition and hydration tracking
💪 Health & Fitness
(9)
free with in-app purchases
8
Body Fat Scanner
Body Fat Scanner
Body Fat Scanner
AI Body Fat Estimator
Free
💪 Health & Fitness
(0)
9
Fat-Burning
Fat-Burning
Fat-Burning
Real-time health care
Free

This app helps manage your health by tracking physical activity and nutrition. It monitors calorie burn, displays activity history, and allows manual input of various health metrics.

Calorie combustion monitoringBasal metabolism trackingActivity calendar (3 months)
💪 Health & Fitness
(2)
free
10
Women Workout - Burn Belly Fat
Women Workout - Burn Belly Fat
Women Workout - Burn Belly Fat
Tone Your Body, Lose Belly Fat
Free

This fitness app offers women a variety of home-based workouts requiring no equipment. It provides personalized plans, guided instructions, and progress tracking to help users achieve their fitness goals.

Diverse workout plansPersonalized programsNo equipment needed
💪 Health & Fitness
(18)
free with in-app purchases
11
RENPHO Health
RENPHO Health
RENPHO Health
For Renpho all Scale
Free

Track multiple body composition metrics like BMI, body fat, and muscle mass. This app provides intelligent data analysis and generates shareable charts and reports. It supports multiple user profiles for family use and syncs data with Apple Health.

Track multiple body composition metricsIntelligent data analysis and trackingGenerate shareable charts and reports
💪 Health & Fitness
(7.2K)
free
12
Fat Destroyer
Fat Destroyer
Fat Destroyer
Fat Loss Workout Plan at Home
Free
💪 Health & Fitness
(0)
13
Ctrl Body - Abs Workout Home
Ctrl Body - Abs Workout Home
Ctrl Body - Abs Workout Home
Burn Fat, Get a Six Pack, HIIT
Free

This app guides you through personalized abs workouts designed by award-winning trainers. It offers five difficulty levels, video demonstrations, and custom interval training to help you achieve your fitness goals at home or in the gym.

Personalized abs workout plansFive difficulty levelsTrainer-created routines
💪 Health & Fitness
(1)
free with in-app purchases
14
Body Fat Calculator (PRO)
Body Fat Calculator (PRO)
Body Fat Calculator (PRO)
Your Body Fat Expert
Free

Calculate body fat percentage using various scientifically validated methods. Offers both free and advanced PRO options for detailed analysis. Supports multiple measurement tools and units for personalized tracking.

Multiple scientific calculation methodsSkinfold and circumference measurementsMetric/Imperial unit conversion
💪 Health & Fitness
(0)
free with in-app purchases
15
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Lose Belly Fat | Flat Tummy
Flat Stomach workout at Home
Free

Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.

Belly fat burning workouts30-day workout planNo equipment required
💪 Health & Fitness
(9)
free with in-app purchases
16
Burn - lose fat fast
Burn - lose fat fast
Burn - lose fat fast
Lose Weight. See Results.
Free

This app simplifies weight loss by offering calorie tracking, guided workouts, and personalized plans. It helps users build sustainable habits and visualize progress to achieve their fitness goals.

Calorie tracking in secondsSmart workouts for real resultsSustainable habit building
💪 Health & Fitness
(3)
subscription
17
3D Measure Me: Body Scanner
3D Measure Me: Body Scanner
3D Measure Me: Body Scanner
See Change. Stay Motivated.
Free

Visualize your fitness journey with a 3D body scan. Track over 80 measurements, see changes in body shape and fat loss, and stay motivated even during plateaus. Ideal for individuals, fitness professionals, and fashion fitting.

3D body scanning from smartphone photosTracks 80+ body measurementsVisualizes fat loss and body shape changes
💪 Health & Fitness
(0)
free
18
Body Visualizer & Simulator
Body Visualizer & Simulator
Body Visualizer & Simulator
Figa Body Scanner & Fitness
Free

Visualize your fitness journey with a 3D body simulator. See your current physique, projected transformations, and compare yourself to averages. Get personalized nutrition and workout plans based on your measurements and goals.

Realistic 3D body visualizationMetabolic analysis and physique rankingGoal-based transformation simulation
💪 Health & Fitness
(20)
freemium
19
Fat Burning Workout
Fat Burning Workout
Fat Burning Workout
My Fitness Exercises!
Free

This app offers scientifically-proven workout plans designed to help you lose belly fat and achieve a healthier body. With animated previews and no equipment required, you can easily follow 5-10 minute daily routines at home or on the go. Track your progress and set reminders to stay motivated on your fitness journey.

Daily planned fitness workoutsTrack fitness goalsDaily reminders
💪 Health & Fitness
(92)
free with in-app purchases
20
Fit Profile-GE branded scales
Fit Profile-GE branded scales
Fit Profile-GE branded scales
by Global eFit Incorporated
Free

This free app pairs with a smart scale to track comprehensive body composition data, including weight, body fat, and BMI. It helps users monitor fitness progress and set health goals. Data can sync with popular fitness platforms.

Body weight trackingBody fat percentageBMI calculation
💪 Health & Fitness
(3.3K)
free

FAQ about Body Fat Burning

What are the best body fat burning apps for iPhone?
Burn Fat Lite – Lose Weight with Bodyweight Workouts tops our body fat burning apps ranking as of August 2026, with a 2.8-star average from 24 App Store ratings, and it's free to download.
Yes — 20 of the top body fat burning apps we rank are free to download, including Burn Fat Lite – Lose Weight with Bodyweight Workouts and Fat Burning Workout at Home.
Burn Fat Lite – Lose Weight with Bodyweight Workouts has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 243+ body fat burning apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Burn Fat Lite provides bodyweight exercises designed for fat burning and weight loss. It offers quick, easy workouts that can be done anywhere without gym equipment, created by certified personal trainers.
Yes, the workouts are described as simple to use and suitable for everybody, implying it caters to various fitness levels, including beginners.