Best Body Fat Burning Apps

215+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

The best body fat burning apps on iPhone average 4.5★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Body Fat Burning Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesJul 2026
2Burn Fat Lite – Lose Weight with Bodyweight WorkoutsBurn Fat Lite – Lose Weight with Bodyweight WorkoutsFree2.8★ (24)NoNoMay 2026
3Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.8K)YesYesJul 2026
4Gravity Fit: Super Fat BurningGravity Fit: Super Fat BurningFree4.8★ (2.2K)YesYesJul 2026
5WeBurn: Home Workout for WomenWeBurn: Home Workout for WomenFree4.8★ (2.4K)NoYesJul 2026
6Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesJul 2026
7Burn Fat & FEASTBurn Fat & FEASTFree5.0★ (9)NoYesMay 2026
8RENPHO HealthRENPHO HealthFree4.7★ (7.2K)NoNoJul 2026

Top Picks for Body Fat Burning

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Lose Weight for Men at Home#3

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption

More Body Fat Burning apps to explore

4
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Achieve your fitness goals with personalized workout programs and expert-designed routines. This app offers tailored plans for weight loss and muscle toning, adaptable to your schedule and available equipment. Enjoy guided exercises, progress tracking, and support for a consistent fitness journey.

Tailored workout programsEquipment-free exercisesExpertly designed routines
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
Lose Belly Fat and Burn Weight
Free

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn
💪 Health & Fitness
(2.4K)
freemium
6
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases
7
Burn Fat & FEAST
Burn Fat & FEAST
Burn Fat & FEAST
Stop the yo-yo and live fully
Free

This app offers a personalized fitness experience with custom workout and meal plans. It provides educational content, tracks progress, and connects users with coaches for support and guidance.

Personalized workout plansCustom meal plansNutrition and hydration tracking
💪 Health & Fitness
(9)
free with in-app purchases
8
RENPHO Health
RENPHO Health
RENPHO Health
For Renpho all Scale
Free

Track multiple body composition metrics like BMI, body fat, and muscle mass. This app provides intelligent data analysis and generates shareable charts and reports. It supports multiple user profiles for family use and syncs data with Apple Health.

Track multiple body composition metricsIntelligent data analysis and trackingGenerate shareable charts and reports
💪 Health & Fitness
(7.2K)
free
9
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
10
Beyond Body
Beyond Body
Beyond Body
Personalized Wellness Plan
Free

This app offers personalized wellness plans, including custom meal plans with over 1000 recipes and adaptable workout routines. It focuses on sustainable healthy eating habits and adjusts to your body's changing needs for long-term results. Enjoy 24/7 support on your journey to a healthier lifestyle.

Personalized meal plans1000+ easy recipesWorkout tracking
💪 Health & Fitness
(6K)
free with in-app purchases
11
Spren Body Composition Scanner
Spren Body Composition Scanner
Spren Body Composition Scanner
Measure Body Fat Percentage
Free

This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.

Body fat percentage measurementBMI calculatorBody composition analysis
💪 Health & Fitness
(1.5K)
free with in-app purchases
12
bodyfatAI - Body Fat Scanner
bodyfatAI - Body Fat Scanner
bodyfatAI - Body Fat Scanner
Body Composition Scanner
Free

Estimate your body fat and muscle mass using just your physique photos. Track your fitness progress visually over time without needing manual measurements or specialized equipment. This app is intended for adult users seeking fitness insights.

Body fat estimation from photosMuscle mass estimationProgress tracking over time
💪 Health & Fitness
(55)
free with in-app purchases
13
InBody
InBody
InBody
by InBody Co., Ltd.
Free

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging
💪 Health & Fitness
(1.8K)
free
14
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
💪 Health & Fitness
(7.2K)
free with in-app purchases
15
Women Workout - Burn Belly Fat
Women Workout - Burn Belly Fat
Women Workout - Burn Belly Fat
Tone Your Body, Lose Belly Fat
Free

This fitness app offers women a variety of home-based workouts requiring no equipment. It provides personalized plans, guided instructions, and progress tracking to help users achieve their fitness goals.

Diverse workout plansPersonalized programsNo equipment needed
💪 Health & Fitness
(12)
free with in-app purchases
16
arboleaf
arboleaf
arboleaf
For Arboleaf Smart Scale
Free

Track your body composition and weight loss progress with this smart scale companion app. It syncs data from compatible scales to provide detailed insights and helps you set and achieve fitness goals. Integrates with popular health platforms for a holistic view of your well-being.

Body weight trackingBody fat percentageBMI calculation
💪 Health & Fitness
(17)
free with in-app purchases
17
Burn - lose fat fast
Burn - lose fat fast
Burn - lose fat fast
Lose Weight. See Results.
Free

This app simplifies weight loss by offering calorie tracking, guided workouts, and personalized plans. It helps users build sustainable habits and visualize progress to achieve their fitness goals.

Calorie tracking in secondsSmart workouts for real resultsSustainable habit building
💪 Health & Fitness
(3)
subscription
18
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Lose Weight, Home Workout
Free

Achieve fast weight loss with effective home workouts designed for men and women. No equipment is needed, and you can track progress with calorie and weight loss graphs. Follow personalized plans and enjoy music to stay motivated.

Personalized workout routinesCustomizable training plansWorkout with music integration
💪 Health & Fitness
(1.1K)
subscription
19
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
20
FITINDEX
FITINDEX
FITINDEX
For FITINDEX Scale
Free

This app tracks various body composition metrics like BMI, body fat, and muscle mass. It provides cloud-based data analysis and reports, allowing families to monitor their health together. Data can be synchronized with HealthKit for a comprehensive health overview.

Body composition tracking (BMI, body fat, muscle mass)Cloud-based data analysis and reportsFamily sharing for multiple users
💪 Health & Fitness
(817)
free

FAQ about Body Fat Burning

What are the best body fat burning apps for iPhone?
Lose Belly Fat at Home tops our body fat burning apps ranking as of July 2026, with a 4.9-star average from 14K App Store ratings, and it's free to download.
Yes — 20 of the top body fat burning apps we rank are free to download, including Lose Belly Fat at Home and Burn Fat Lite – Lose Weight with Bodyweight Workouts.
Lose Belly Fat at Home shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ body fat burning apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective home workouts designed to burn belly fat and help users achieve a flatter stomach. It offers scientifically proven workout plans that require no equipment and can be done anywhere, anytime.
Key features include quick and effective fat-burning workouts, exercises requiring no equipment, 3 difficulty levels for abs workouts, animation and video guidance, progress tracking, daily workout logs, customized reminders, and health tips for weight loss.