Best Body Fat Burning Apps & Games

213+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

The best body fat burning apps on iPhone average 4.6★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Body Fat Burning

Lose Belly Fat at Home#2

Lose Belly Fat at Home by Leap Health Fitness Limited

Home Workout for Flat Stomach
Strong Contender
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
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Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Gravity Fit: Super Fat Burning#3

Gravity Fit: Super Fat Burning by Fitness Labs

Lose weight in 4 weeks
Worth Considering
💪 Health & Fitness
4.8😐(2.2K ratings)
FreeAdsIn-App Purchases
Gravity Fit: Super Fat Burning screenshot 1
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Gravity Fit: Super Fat Burning screenshot 3
Gravity Fit: Super Fat Burning screenshot 4
Gravity Fit: Super Fat Burning screenshot 5
Gravity Fit: Super Fat Burning screenshot 6

Achieve your fitness goals with personalized workout programs and expert-designed routines. This app offers tailored plans for weight loss and muscle toning, adaptable to your schedule and available equipment. Enjoy guided exercises, progress tracking, and support for a consistent fitness journey.

What We Love

  • 👍 Diverse workouts
  • 💪 Effective for weight loss and fitness
  • 🤖 Helpful AI coach
  • 🌟 High-quality videos

Room to Improve

  • 🐛 Buggy app with crashes and freezes
  • 💸 Expensive subscription
  • 🔍 Limited free features

More Body Fat Burning apps to explore

4
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
Lose Belly Fat and Burn Weight
Free

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn
💪 Health & Fitness
(2.4K)
freemium
5
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
6
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

30-day abs workout programHome-based exercisesTargeted ab and core training
💪 Health & Fitness
(7.5K)
free with in-app purchases
7
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
8
Weight Loss Plan: Fat Gone
Weight Loss Plan: Fat Gone
Weight Loss Plan: Fat Gone
Fat & Weight Loss w/o Exercise
Free

Track over 1,100 activities to monitor calorie burn and manage weight loss privately and offline. This app helps you log movement, body measurements, and build healthy habits without needing a gym or wearable device.

Track over 1,100 activitiesMonitor real-time calorie burnLog weight and body measurements
💪 Health & Fitness
(177)
free with in-app purchases
9
Burn Fat & FEAST
Burn Fat & FEAST
Burn Fat & FEAST
Stop the yo-yo and live fully
Free

This app offers a personalized fitness experience with custom workout and meal plans. It provides educational content, tracks progress, and connects users with coaches for support and guidance.

Personalized workout plansCustom meal plansNutrition and hydration tracking
💪 Health & Fitness
(9)
free with in-app purchases
10
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

Weight loss goal trackingBody measurement loggingBMI calculation
💪 Health & Fitness
(9.2K)
free with in-app purchases
11
RENPHO Health
RENPHO Health
RENPHO Health
For Renpho all Scale
Free

Track multiple body composition metrics like BMI, body fat, and muscle mass. This app provides intelligent data analysis and generates shareable charts and reports. It supports multiple user profiles for family use and syncs data with Apple Health.

Track multiple body composition metricsIntelligent data analysis and trackingGenerate shareable charts and reports
💪 Health & Fitness
(7.2K)
free
12
Lose Fat Exercises for Women
Lose Fat Exercises for Women
Lose Fat Exercises for Women
Fat Training for Weight Loss
Free

This app offers a free, efficient way for women to burn calories and get fit at home. It features customizable workouts, a calorie tracker, and daily reminders to help users achieve their weight loss goals in 30 days. No equipment is needed, making it convenient for any time or place.

Customizable workoutsCalorie trackerDaily exercise reminders
💪 Health & Fitness
(46)
free with in-app purchases
13
Beyond Body
Beyond Body
Beyond Body
Personalized Wellness Plan
Free

This app offers personalized wellness plans, including custom meal plans with over 1000 recipes and adaptable workout routines. It focuses on sustainable healthy eating habits and adjusts to your body's changing needs for long-term results. Enjoy 24/7 support on your journey to a healthier lifestyle.

Personalized meal plans1000+ easy recipesWorkout tracking
💪 Health & Fitness
(6K)
free with in-app purchases
14
Lose Belly Fat Fitness
Lose Belly Fat Fitness
Lose Belly Fat Fitness
Belly Fat Workout
Free

Achieve sculpted abs and a flat belly in 30 days with a systematic workout plan. This app offers daily exercises with gradually increasing intensity, guided by text instructions and helpful tips. Stay on track with gentle notifications and enjoy convenient bodyweight workouts anytime, anywhere.

30-day daily workout programGradually increasing intensityExercise instructions and tips
💪 Health & Fitness
(1.1K)
free with in-app purchases
15
InBody
InBody
InBody
by InBody Co., Ltd.
Free

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging
💪 Health & Fitness
(1.7K)
free
16
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
17
Fit the Fat 2
Fit the Fat 2
Fit the Fat 2
A game about getting Fit!
Free

Help an overweight friend embark on a fitness journey by guiding him through various exercises and ensuring he gets proper nutrition and rest. Track real-life workouts to impact in-game progress and unlock fun costumes.

Guide character through exercisesManage diet and sleepHealthKit exercise tracking
🎮 Games
(9.9K)
free with in-app purchases
18
arboleaf
arboleaf
arboleaf
For Arboleaf Smart Scale
Free

Track your body composition and weight loss progress with this smart scale companion app. It syncs data from compatible scales to provide detailed insights and helps you set and achieve fitness goals. Integrates with popular health platforms for a holistic view of your well-being.

Body weight trackingBody fat percentageBMI calculation
💪 Health & Fitness
(17)
free with in-app purchases
19
Burn - lose fat fast
Burn - lose fat fast
Burn - lose fat fast
Lose Weight. See Results.
Free

This app simplifies weight loss by offering calorie tracking, guided workouts, and personalized plans. It helps users build sustainable habits and visualize progress to achieve their fitness goals.

Calorie tracking in secondsSmart workouts for real resultsSustainable habit building
💪 Health & Fitness
(3)
subscription
20
Spren Body Composition Scanner
Spren Body Composition Scanner
Spren Body Composition Scanner
Measure Body Fat Percentage
Free

This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.

Body fat percentage measurementBMI calculatorBody composition analysis
💪 Health & Fitness
(1.5K)
free with in-app purchases