Best Body Shape Workout Apps

246+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated November 2026

Whether you're new to body shape workout or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Body Shape Workout Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hourglass Body Shape - WorkoutHourglass Body Shape - WorkoutFree2.5★ (4)YesYesMay 2026
2ShapeScale: Body CompositionShapeScale: Body CompositionFree3.9★ (45)NoNoNov 2026
3Body Shaper - Workouts keep you stay in shapeBody Shaper - Workouts keep you stay in shapeFree3.3★ (3)NoYesOct 2026
4Gym Workout: Trainer & TrackerGym Workout: Trainer & TrackerFree4.8★ (4.5K)NoYesNov 2026
5Bodyweight Workout ProgramBodyweight Workout ProgramFree—YesYesMay 2026
6Hourglass Figure - Curvy BodyHourglass Figure - Curvy BodyFree—YesYesMay 2026
7Asana Rebel: Get in ShapeAsana Rebel: Get in ShapeFree4.7★ (75K)YesYesNov 2026
8Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9.1K)YesNoNov 2026

Top Picks for Body Shape Workout

ShapeScale: Body Composition#2

ShapeScale: Body Composition by ShapeScale

Track Body Fat & Measurements
Strong Contender
💪 Health & Fitness
3.9(45 ratings)
Free
ShapeScale: Body Composition screenshot 1
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ShapeScale: Body Composition screenshot 3
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ShapeScale: Body Composition screenshot 6

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

More Body Shape Workout apps to explore

FAQ about Body Shape Workout

What are the best body shape workout apps for iPhone?
Hourglass Body Shape - Workout tops our body shape workout apps ranking as of November 2026, with a 2.5-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top body shape workout apps we rank are free to download, including Hourglass Body Shape - Workout and ShapeScale: Body Composition.
Hourglass Body Shape - Workout shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 246+ body shape workout apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.