Best Bowelle Ab Apps

229+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated July 2026

Bowelle is the household name in bowelle ab, but it's far from the only option. We track 229+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Compare top Bowelle Ab Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bowelle - The IBS trackerBowelle - The IBS trackerFree4.7β˜… (2.2K)NoYesJul 2026
2Nerva: Gut-Brain ProgramNerva: Gut-Brain ProgramFree4.7β˜… (14K)YesYesJul 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8β˜… (4.5K)NoYesJul 2026
4PCal - Poop Tracker,CalendarPCal - Poop Tracker,CalendarFree4.5β˜… (1.3K)NoYesJul 2026
5BetterMe: Health CoachingBetterMe: Health CoachingFree4.7β˜… (709K)YesYesJul 2026
6Ab Trainer X FREE+ Six-Pack Abs Exercises WorkoutsAb Trainer X FREE+ Six-Pack Abs Exercises WorkoutsFree3.4β˜… (13)NoYesMay 2026
7Daily Ab WorkoutDaily Ab Workout$9.994.8β˜… (1.3K)YesNoJul 2026
8Omo: Healthy Weight Loss AppOmo: Healthy Weight Loss AppFree4.5β˜… (33K)YesYesJul 2026

Top Picks for Bowelle Ab

Bowelle - The IBS tracker#1

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

What We Love

  • πŸ‘ Easy to use
  • πŸ‘ Customizable
  • πŸ‘ Helpful for tracking symptoms and triggers
  • πŸ‘ Clean and intuitive interface

Room to Improve

  • πŸ› Issues with editing/deleting past entries
  • πŸ”’ Concerns about data loss or syncing
  • πŸ’‘ Limited customization options in free version
Nerva: Gut-Brain Program#2

Nerva: Gut-Brain Program by Mindset Health Pty Ltd

IBS, FD, IBD, GERD, Bloating
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
Nerva: Gut-Brain Program screenshot 1
Nerva: Gut-Brain Program screenshot 2
Nerva: Gut-Brain Program screenshot 3
Nerva: Gut-Brain Program screenshot 4
Nerva: Gut-Brain Program screenshot 5
Nerva: Gut-Brain Program screenshot 6

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

What We Love

  • πŸš€ Effective for symptom reduction
  • πŸ‘ Calming and relaxing sessions
  • πŸ’‘ Helpful for managing stress and anxiety
  • πŸ‘ Positive affirmations and education

Room to Improve

  • πŸ” Repetitive nature of sessions
  • πŸ’° Expensive subscription cost
  • πŸ” Lack of customization options
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
πŸ₯ Medical
4.8😊(4.5K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸš€ Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • πŸ’‘ Customizable tags and categories
  • πŸ“Š Helpful data analysis and insights

Room to Improve

  • πŸ› Occasional bugs and crashes
  • πŸ” Limited food/ingredient database
  • πŸ”’ Lack of ability to track quantities/portions

More Bowelle Ab apps to explore

4
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
PCal - Poop Tracker,Calendar
Log bowel movement for IBS IBD
Free

Easily log and analyze your bowel movements to understand their impact on your health. Track consistency, stool type, color, and more to identify potential dietary or health issues. Features include reminders, data export, and detailed statistics.

Log every bowel movementDaily and interval remindersTrack stool statistics (color, type, urgency)
πŸ’ͺ Health & Fitness
(1.3K)
freemium
5
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
πŸ’ͺ Health & Fitness
(709K)
free with in-app purchases
6
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and high-quality videos. It features pre-set routines with adjustable difficulty levels and is developed by a certified personal trainer to help users strengthen their core and burn belly fat.

8 Beginner Exercises FreePre-set workouts with 3 difficulty settingsPersonal coach with voice instructions
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
7
Daily Ab Workout
Daily Ab Workout
Daily Ab Workout
Abs & Core Personal Trainer
$9.99

This app provides personalized ab and core training with short, effective workouts. It features video demonstrations for 30 exercises and allows for custom or random routines, all without needing an internet connection.

5-10 minute ab workoutsVideo exercise demonstrations30 ab-sculpting exercises
πŸ’ͺ Health & Fitness
(1.3K)
ad-supported
8
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
πŸ’ͺ Health & Fitness
(33K)
free with in-app purchases
9
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

AI-powered personalized workout plansOver 10,000 audio and video classesProgress tracking and stats
πŸ’ͺ Health & Fitness
(58K)
subscription
10
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases
11
Poop Tracker - Balloon
Poop Tracker - Balloon
Poop Tracker - Balloon
Gut Health & IBS Journal
Free

This app helps you improve your digestive wellness by tracking your gut health, food intake, and symptoms. It provides expert-developed insights and personalized recommendations for building healthier habits. Monitor trends and stay motivated with daily tasks for better gut health.

Gut health insightsAI fiber trackingPersonalized habit recommendations
πŸ’ͺ Health & Fitness
(893)
free with in-app purchases
12
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Fig: Food Scanner & Guide
Diets, Allergy & Inflammation
Free

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

Barcode scanner for ingredient compatibilityDiscover safe foods at stores and restaurantsSupports 2,800+ diets and allergies
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
13
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants that offer seed oil-free dining options. This app maps out eateries with specific dietary tags like grassfed beef, vegan, and gluten-free, helping you dine out confidently.

Seed oil-free restaurant mapDietary tags (grassfed, vegan, gluten-free)Food sensitivity filters
πŸ” Food & Drink
(26K)
free with in-app purchases
14
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log
πŸ’ͺ Health & Fitness
(6.8K)
free with in-app purchases
15
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
Food, Macro & Fitness Tracker
Free

Effortlessly track your food intake with AI-powered photo and barcode scanning. Get detailed nutritional breakdowns, personalized diet plans, and expert health advice to achieve your weight loss and wellness goals.

AI food photo scanningBarcode scanner for food entryDetailed nutritional breakdown
πŸ’ͺ Health & Fitness
(46K)
subscription
16
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
πŸ’ͺ Health & Fitness
(38)
subscription
17
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
πŸ₯ Medical
(2.5K)
paid
18
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs24/7 digital health coachingFood and activity tracking
πŸ’ͺ Health & Fitness
(8K)
free
19
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
20
Applebee’s
Applebee’s
Applebee’s
by Applebee's Holdings, LLC
Free

Order your favorite meals from your neighborhood restaurant with enhanced customization options. Enjoy convenient pickup or delivery directly through the app, with personalized recommendations based on your past orders.

Personalized orderingSave favorite ordersPersonalized recommendations
πŸ” Food & Drink
(237K)
free

FAQ about Bowelle Ab

What are the best bowelle ab apps for iPhone?
Bowelle - The IBS tracker tops our bowelle ab apps ranking as of July 2026, with a 4.7-star average from 2.2K App Store ratings, and it's free to download.
Yes β€” 18 of the top bowelle ab apps we rank are free to download, including Bowelle - The IBS tracker and Nerva: Gut-Brain Program.
Bowelle - The IBS tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 229+ bowelle ab apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Bowelle is a food and symptom diary designed to help users track their daily intake, mood, stress levels, and bowel movements. It aims to make it easy to discover patterns and identify potential triggers for conditions like IBS through visual representations and detailed logging.
Key features include logging food, mood, water intake, stress levels, bowel movements, and custom fields. It also provides visual charts to identify trends, daily averages, a detailed history with filtering capabilities, and data export options for sharing with healthcare providers. Integration with Apple Health for sleep, steps, water, and weight is also available.