Best Boxing Training Free Apps

Boxing Workout AI: SparPad Pro

Mma And Kickboxing Training AI

Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Kickboxing Fitness Training

Martial Arts & Boxing Workout

Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Regal Boxing

by Regal Boxing Cic

Free

Book boxing classes, view schedules, and access expert training vlogs. Track your progress, monitor weight, and join a supportive community focused on fitness and mental well-being.

Boxing Coach AI

by David Clark

Free

This AI-powered application assists boxing coaches in creating structured and effective training sessions. It generates daily workouts tailored to various class types and skill levels, including drills for punches, footwork, and conditioning. Save and repeat favorite sessions to optimize training for both group and private lessons.

StrikeLab: Boxing Workout AI

Shadow Box & Punch Training

Free

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

ShadowBox - Boxing & Muay Thai

Voice-guided boxing training

Free

This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.

Shadow Boxing Workout App

Boxing & punching bag training

Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Urban Boxing

by Burak Temel

Free

Book boxing classes and view schedules directly through the app. Manage your training sessions and stay updated with the latest class offerings from the boxing studio.

Boxing Tutorials

Boxing Tutorials

Free

Learn boxing techniques through video demonstrations and visual guides. Access live sports updates, scores, and news to stay informed about the boxing world. Train effectively without a personal coach by following the app's comprehensive video content.