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Best Boxing Training Free Apps & Games

250+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

Finding the right boxing training free apps and games can be overwhelming with so many options. We've analyzed 250+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Boxing Training Free Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (725)NoYesAug 2026
2Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.9K)NoYesAug 2026
3FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoAug 2026
4Kickboxing Fitness TrainingKickboxing Fitness TrainingFree4.7★ (2.5K)NoYesAug 2026
5Boxer AIBoxer AIFree4.6★ (1.5K)NoYesAug 2026
6Boxing Workout AI: SparPad ProBoxing Workout AI: SparPad ProFree4.8★ (175)NoYesAug 2026
7Daily 30 BoxingDaily 30 BoxingFree—YesYesJul 2026
8BoxMaxxing: AI Boxing WorkoutBoxMaxxing: AI Boxing WorkoutFree4.4★ (8)NoYesAug 2026

Top Picks for Boxing Training Free

Boxing Training: Bag Workouts#1

Boxing Training: Bag Workouts by Solid Solutions OU

Punching Bag or Shadowboxing
Editor's Choice
💪 Health & Fitness
4.9😊(725 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
Shadow Boxing Workout App#2

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Strong Contender
💪 Health & Fitness
4.9😊(2.9K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
FightCamp Home Boxing Workouts#3

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Worth Considering
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Boxing Training Free apps to explore

4
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Martial Arts & Boxing Workout
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
5
Boxer AI
Boxer AI
Boxer AI
Your AI Boxing Coach
Free

This app provides real-time AI-powered feedback on your boxing technique. It tracks punches, analyzes your form, and offers personalized tips to improve your skills. Compete on a global leaderboard and monitor your progress, all from your home.

Real-time punch trackingAI technique analysisPersonalized feedback
⚽ Sports
(1.5K)
subscription
6
Boxing Workout AI: SparPad Pro
Boxing Workout AI: SparPad Pro
Boxing Workout AI: SparPad Pro
Shadow AI Pro: Mma, Kickboxing
Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback
💪 Health & Fitness
(175)
free with in-app purchases
7
Daily 30 Boxing
Daily 30 Boxing
Daily 30 Boxing
Boxing Training & Technique
Free
💪 Health & Fitness
(0)
8
BoxMaxxing: AI Boxing Workout
BoxMaxxing: AI Boxing Workout
BoxMaxxing: AI Boxing Workout
Shadow Boxing Workout Trainer
Free

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback
💪 Health & Fitness
(8)
subscription
9
BOXXR - AI Boxing Coach
BOXXR - AI Boxing Coach
BOXXR - AI Boxing Coach
Real-time AI boxing coach
Free
💪 Health & Fitness
(0)
10
Premier Boxing For Fitness
Premier Boxing For Fitness
Premier Boxing For Fitness
by Eddie Akan
Free
💪 Health & Fitness
(0)
11
Dennis & Dyer Boxing Academy
Dennis & Dyer Boxing Academy
Dennis & Dyer Boxing Academy
by Dennis & Dyer Boxing Academy LTD
Free
💪 Health & Fitness
(0)
12
Classy boxing
Classy boxing
Classy boxing
by DEKA SOFTWARE LABS SL.
Free

Organize your boxing training sessions with timed exercises and breaks. Track your progress, save custom routines, and receive visual and sound alerts for each round. This app helps make your daily training more efficient and effective.

Organize training sessions (warm-up, training, cool-down)Timed exercises and breaks with alertsVisual and sound notifications
⚽ Sports
(0)
free
13
SmartStrike: Boxing Coach
SmartStrike: Boxing Coach
SmartStrike: Boxing Coach
Heavy Bag Timer & HIIT Drills
Free
💪 Health & Fitness
(0)
14
Boxing Buddy - Smart Trainer
Boxing Buddy - Smart Trainer
Boxing Buddy - Smart Trainer
by Boxing Buddy
Free
💪 Health & Fitness
(0)
15
AI-Boxing
AI-Boxing
AI-Boxing
Train Smarter with AI
Free
⚽ Sports
(0)
16
JAB Boxing Studio
JAB Boxing Studio
JAB Boxing Studio
by JAB Boxing Studio LLC
Free
💪 Health & Fitness
(0)
17
Punch AI - Boxing Coach
Punch AI - Boxing Coach
Punch AI - Boxing Coach
by Caleb Dickson
Free

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

Real-time punch trackingAI performance analysisGuided workouts
💪 Health & Fitness
(5)
free with in-app purchases
18
Punch Promoter
Punch Promoter
Punch Promoter
Boxing Promotion Manager Sim
Free

Manage a boxing promotion, from scouting talent and building your gym to booking fights and watching them unfold. Build a legacy from local shows to world title nights. The full game is free with no pay-to-win mechanics or energy timers.

Scout and sign boxing talentBuild and upgrade gym facilitiesBook fight cards and manage boxers
🎮 Games
(2)
free with in-app purchases
19
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(13K)
free with in-app purchases
20
Art of Boxing USA
Art of Boxing USA
Art of Boxing USA
by Art of Boxing USA LLC
Free
💪 Health & Fitness
(0)

FAQ about Boxing Training Free

What are the best boxing training free apps & games for iPhone?
Boxing Training: Bag Workouts tops our boxing training free apps & games ranking as of August 2026, with a 4.9-star average from 725 App Store ratings, and it's free to download.
Boxing Training: Bag Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ boxing training free apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a virtual coach for punching bag and shadowboxing training. It offers structured workouts, over 1000 combos and techniques, and diverse training styles to help users improve their skills and stay motivated, whether they are beginners or advanced fighters.
Key features include expert-crafted workouts designed by professional fighters, over 1000 combos and techniques for learning and skill development, and diverse training options like HIIT and power punch drills. It's suitable for various combat sports and all skill levels.