Best Breakup Detox Apps & Games

222+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

The best breakup detox apps on iPhone average 4.7★ across 222+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Breakup Detox

ExDetox – No Contact Tracker#2

ExDetox – No Contact Tracker by Ayxan Seferli

No Contact & Breakup Recovery
Strong Contender
💪 Health & Fitness
4.4(7 ratings)
FreeIn-App Purchases
ExDetox – No Contact Tracker screenshot 1
ExDetox – No Contact Tracker screenshot 2
ExDetox – No Contact Tracker screenshot 3
ExDetox – No Contact Tracker screenshot 4
ExDetox – No Contact Tracker screenshot 5
ExDetox – No Contact Tracker screenshot 6

This app provides support and tools to help individuals navigate the difficult process of a breakup. It offers features to maintain no-contact rules, manage urges, and focus on personal recovery. An AI coach and guided journaling assist in emotional processing and rebuilding stability.

No Contact: Breakup Recovery#3

No Contact: Breakup Recovery by EMBER LABS LIMITED

AI Breakup Support System
Worth Considering
💪 Health & Fitness
4.7😞(1.6K ratings)
FreeAdsIn-App Purchases
No Contact: Breakup Recovery screenshot 1
No Contact: Breakup Recovery screenshot 2
No Contact: Breakup Recovery screenshot 3
No Contact: Breakup Recovery screenshot 4
No Contact: Breakup Recovery screenshot 5
No Contact: Breakup Recovery screenshot 6

This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

What We Love

  • 🙌 Access to app
  • 😊 Helpful for moving on

Room to Improve

  • 🚫 Paywall issues
  • 🐛 Onboarding problems
  • 🤯 Confusing sign-up process

More Breakup Detox apps to explore

4
No Contact Tracker & Move On
No Contact Tracker & Move On
No Contact Tracker & Move On
Breakup Healing & Support
Free

This app helps users heal from breakups by guiding them through the no-contact rule. It offers a personalized plan, AI-powered journaling, progress tracking, and community support to regain confidence and move on.

Personalized no contact planAI therapist and journalingProgress tracking
🌟 Lifestyle
(2.4K)
free with in-app purchases
5
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Story of Music, Freedom & Love
Free

Follow a woman's journey of self-discovery and empowerment after a breakup. Engage in makeovers, shopping, musical pursuits, and new romantic possibilities.

Makeup and dressup customizationShopping with friendsPiano and violin practice
🎮 Games
(2.7K)
free with in-app purchases
6
No Contact - Let Them Go
No Contact - Let Them Go
No Contact - Let Them Go
Tracker & Breakup Recovery
Free

This app helps users navigate the difficult process of moving on after a breakup. It provides tools to track no-contact streaks, offers motivational content, and guides users through self-care exercises to rebuild confidence and emotional well-being.

No contact streak trackerGrowing virtual plant for motivationDaily self-care and healing tools
🌟 Lifestyle
(125)
freemium
7
NoContact: Breakup Tracker
NoContact: Breakup Tracker
NoContact: Breakup Tracker
No Contact & Healing Tracker
Free

This app provides a structured program to help users heal from breakups and avoid contacting ex-partners. It offers daily self-care tasks, mindfulness exercises, and a motivation system to support personal growth during difficult times.

30-day personalized healing planEmergency 'Hold-On' button with breathing exercisesMotivation notifications and streak tracking
🌟 Lifestyle
(37)
free with in-app purchases
8
QUITTR - Break Free Now
QUITTR - Break Free Now
QUITTR - Break Free Now
Become your best self again
Free

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system
💪 Health & Fitness
(32K)
subscription
9
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(119)
free with in-app purchases
10
No Contact: AI Breakup Help
No Contact: AI Breakup Help
No Contact: AI Breakup Help
Healing • Move on your Ex
Free

This AI-powered system helps you navigate the difficult process of moving on from a breakup. It provides tools to resist contacting an ex, track your progress, and offers emotional support through a dedicated AI coach and journaling exercises.

AI Breakup CoachNo Contact Rule TrackerImpulse Control Tools
🌟 Lifestyle
(236)
freemium
11
Silenzio
Silenzio
Silenzio
Breakup Help and Affirmations
Free

This app provides support during breakups with self-help affirmations, guided meditations to manifest contact, and a no-contact timer. It helps users focus on themselves, manage stress, and track their progress in maintaining distance from an ex. Premium features unlock unlimited affirmations and motivational messages.

No contact timerSelf-help affirmationsGuided meditation to manifest texts
🌟 Lifestyle
(222)
freemium
12
No Contact Tracker: Lockdown
No Contact Tracker: Lockdown
No Contact Tracker: Lockdown
Breakup Healing & Move On
Free

This app provides a structured approach to maintaining no contact after a breakup. It helps users track their progress, manage urges to reach out, and journal their feelings to support healing and self-control.

No contact streak trackingUrge loggingUnsent text writing
💪 Health & Fitness
(293)
subscription
13
NoContact - Heal & Move On
NoContact - Heal & Move On
NoContact - Heal & Move On
No Contact AI Breakup Tracker
Free

This app provides structured support and tools to help individuals heal and move on after a breakup. It offers personalized plans, progress tracking, and psychological resources to prevent relapse and build self-worth.

Personalized no contact planTemptation mode for urgesGrounding and self-love tools
💪 Health & Fitness
(111)
subscription
14
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(181K)
freemium
15
Zero Contact: Heal Faster
Zero Contact: Heal Faster
Zero Contact: Heal Faster
Resist temptation with your ex
Free

This app provides tools to help users resist the urge to contact an ex and heal after a breakup. It offers features like a streak tracker, a fake texting tool for catharsis, guided breathing exercises, coping tips, healing quotes, and a daily journaling function.

Streak tracker with timers and badgesFake text feature for catharsisGuided breathing exercises
🌟 Lifestyle
(115)
free with in-app purchases
16
Breakup App: Let it Go
Breakup App: Let it Go
Breakup App: Let it Go
No Contact Tracker - Support
Free

This app helps users heal and move on after a breakup. It offers a no-contact streak tracker, a journal for reflection, daily affirmations, and a supportive community. It's designed for various types of heartbreak, providing resources to rebuild your life.

No Contact Streak TrackerBreakup JournalDaily Affirmations
🌟 Lifestyle
(30)
free with in-app purchases
17
Girlfriends Guide to Breakup™
Girlfriends Guide to Breakup™
Girlfriends Guide to Breakup™
Makeup & Dress Up Girl Games
Free

Help Lisa get over a cheating boyfriend by transforming her look and finding a new romance. Dress her up, discard old gifts, and guide her towards a new relationship with a popular classmate.

Dress up and makeoverRelationship simulationInteractive story
🎮 Games
(3K)
free
18
No Contact Breakup App: Growth
No Contact Breakup App: Growth
No Contact Breakup App: Growth
Breakup Recovery & Move On
Free
💪 Health & Fitness
(0)
19
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
Breakup Healing & Support
Free

This app helps users heal from breakups and toxic relationships by providing tools to maintain no-contact periods. It offers guided exercises, streak tracking, and relapse prevention features to support emotional recovery and rebuild life with intention.

No-contact recovery systemDaily healing toolsThe Ick List for reminders
🌟 Lifestyle
(262)
subscription
20
Better off: No contact tracker
Better off: No contact tracker
Better off: No contact tracker
Breakup healing companion
Free

This app helps users heal from breakups by providing tools and support for the no-contact rule. It features a real-time tracker, temptation prevention kit, AI companion, and guided recovery coaching.

No-contact rule trackerTemptation prevention toolsAI emotional support companion
🌟 Lifestyle
(8)
subscription