Best Breathwork In Bed Apps

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FreeIn-App Purchases

Breathwork Music by Adrian Kuipers

Made with love, in 432Hz.

Strong Contender

🎵 Music

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FreeIn-App Purchases

Prana: Easy Breathwork by Yash Bhardwaj

Simple Breathwork Lessons

Worth Considering

Master timing your breath.

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FreeIn-App Purchases

More Breathwork In Bed apps to explore

Breathwork Pacer

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Anxiety Relief and Wim Hof

Reed: Breathwork & Pranayama

Breathing Coach · System Reset

Breathwork: guided exercises

Practice breathing exercises

With Customizable Routines

Customizable routinesPre-set popular routinesAudio and visual cues

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

free with in-app purchases

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Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

VIDYA: Breathwork + Meditation

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freemium

The VIDYA Wellness Club

Simple app for breath practice

book live guided breathwork

Breathwork Masterclass

Masterful BreathCoach

📚 Education

Prāṇa: Breathwork & Sleep

Guided breathing exercises

Your daily breathing ritual

Breathwork: Regulate & Reset

Box & 4-7-8 Breathing Timer

This application offers guided breathing exercises to improve daily well-being. Access unique content and join a community to enhance your mental and physical state through breathwork. Start your journey to a calmer, more focused you.

Guided breathing exercisesProgress trackingOffline content sync

free with in-app purchases

(1)

GroundApp - Breathwork

Breathe. Regulate. Ground.

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

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freemium

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.