Best Breeze Trauma Test Apps

PTSD Test

Post Traumatic Stress Disorder

Free

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.

PTSD Test (PCL)

Post-Traumatic Stress Disorder

Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

CCM Test Prep

by Sedrick Jackson

Free

This application offers a personalized approach to behavioral health, focusing on strengthening relationships and building a positive self-image. It utilizes evidence-based techniques in a supportive environment to help individuals achieve personal growth and life goals.

Stress Test - risk calculator of life stress

by Pears Health Cyber s.r.o.

Free

This app helps you assess your risk of illness due to life stress by calculating your score based on the Holmes and Rahe Stress Scale. It provides tips to reduce stress and reminds you when to take the next test.

Cognitive Tap Test

Monitor performance and CNS

$0.99

This app measures your central nervous system's power state using a finger tap test. It helps you identify low energy levels and understand your cognitive performance, similar to medical assessments for brain trauma.

ACE Score Test & Resilience

Childhood Experience Check-In

Free

Explore how childhood experiences impact your health and relationships. This tool offers assessments, journaling, educational content, and crisis resources for personal growth and healing. All your data remains private on your device.

Stress Test.

Stress Level

Free

This application uses a questionnaire to help users identify personal stress factors and triggers. It allows for regular assessment of stress levels to track improvements or worsening conditions.

Trauma Healing Academy

Healing Trauma

Free

This app offers a program designed to help individuals heal from trauma, attachment wounding, and stress. It provides insights, regulation techniques, and progress tracking to foster self-compassion and create new ways of thinking and being.

Self Help for Trauma

Self Tapping Step-By-Step

Free

This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.

Happiness Test.

Test your degree of happiness

Free

Assess your well-being with a 32-question questionnaire based on a 1972 happiness test. Discover insights into what contributes to your overall happiness.

PTSD & Trauma Aid: Ed can Help

Panic Attack, Anger Management

Free

This self-care app offers clinically proven sound therapy to reduce stress and anxiety, providing immediate relief and promoting better mental health. It helps users find calm, manage panic attacks, and break negative thought cycles with guided support.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Depression Test App

5-Minute Symptom Quiz

Free

This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.