Best Buteyko Breathing Daily Log Apps

1.5(2 ratings)

$1.99

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Log your daily breathing exercises and track your progress with detailed charts. This app helps you monitor your morning control pause, reduced breathing sessions, and sleep duration to improve your overall health. Data is stored locally on your device for convenience.

Advanced Buteyko by Eduard Reuvers

Strong Contender

4.3(28 ratings)

Free

Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

Buteyko Pro by Eduard Reuvers

Breathing exercises, 52 levels

Worth Considering

Awesome Breathing: Pacer Timer

4.8(44 ratings)

Free

Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.

More Buteyko Breathing Daily Log apps to explore

Breathe for sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Guided breathing exercises

Guided breathing sessionsVisual breathing rhythmsProgress tracking tools

This app offers simple, guided breathing exercises to promote relaxation, focus, and better sleep. It provides short, easy-to-follow sessions designed to fit into daily routines, helping users find calm and improve their well-being.

(1)

One Deep Breath: Box Breathing

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

Video program for children and teensGuided breathing and relaxation for adultsControl Pause breathing test

Breathing: Breathe & Meditate

(3)

free

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

by BIG MOUTH FROG NETWORK TECHNOLOGY LIMITED

Live better. Breath by breath

Guided breathing exercisesStress reduction techniquesFocus improvement tools

This app offers guided breathing exercises designed to reduce stress, improve focus, and enhance sleep. It provides tools to track progress and learn about the science of wellbeing through various breathing techniques.

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Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

The Breathing App: Calm Daily

(17)

freemium

Simple Breath to Focus & Sleep

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

iHealth - Daily Heart Rate

(1.3K)

freemium

Track BP & Healthy lifestyle

Heart rate measurement via cameraHRV, stress, and energy analysisBlood pressure, sugar, and SpO2 logging

Monitor your heart rate, blood pressure, and other wellness metrics. Track daily habits, access health reports, and utilize tools like breathing exercises and healthy recipes for a holistic approach to well-being.

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire

Deep calm Daily breathing app

(15)

free

Pranayama - Breathe to relax

Breathing visualizationRelaxation techniquesSleep improvement practices

This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.

Daily Breathe: Asthma Tracker

Peak Flow Diary & Inhaler Log

Peak flow trackingAsthma zone monitoring (Green, Yellow, Red)Inhaler logging

This app helps asthmatics manage their condition by tracking peak flow, logging inhaler use, and categorizing readings into zones. It integrates with Apple Health for comprehensive data monitoring and prioritizes user privacy.

🏥 Medical

(28)

Respiratory Rate Measurement

Respi-Rate

Accurate respiratory rate calculationInnovative algorithmSimple one-button interface

This app assists healthcare professionals in accurately measuring a patient's respiratory rate. It uses an innovative algorithm and a simple button press to calculate breaths per minute, accounting for user reaction time for precise results. Designed for regular breathing patterns, it ensures accuracy within 95% ± 1 breath/min.

🏥 Medical

(95)

free

Asthma Tracker - Astira

Puff Counter & Symptoms Log

Symptom tracking with severity and durationMedication and inhaler remindersPeak flow monitoring

This app helps individuals manage asthma by tracking symptoms, medication, triggers, and peak flow readings. It provides reminders, visual charts, and exportable logs to gain insights and share data with healthcare providers.

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