Best Buteyko Breathing Daily Log Apps

1.5(2 ratings)

$1.99

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Log your daily breathing exercises and track your progress with detailed charts. This app helps you monitor your morning control pause, reduced breathing sessions, and sleep duration to improve your overall health. Data is stored locally on your device for convenience.

Advanced Buteyko by Eduard Reuvers

Strong Contender

4.1(30 ratings)

Free

Learn advanced breathing techniques with guided levels and spoken instructions. Track your progress and see how your heart rate is affected by your breathing. Suitable for all levels, with advanced exercises for course participants.

ButeykoClinic® by Oxygen Research Institute Ltd.

ButeykoClinic

Worth Considering

One Deep Breath: Box Breathing

4.7(3 ratings)

Free

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

More Buteyko Breathing Daily Log apps to explore

Deep & Paced Breathing

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Awesome Breathing: Pacer Timer

(153)

freemium

Breathwork, sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Breathing exercises, 52 levels

Progressive Buteyko training system51 levels with audio instructionsPersonal breathing charts

Learn and practice the Buteyko breathing method with guided exercises and progress tracking. This app offers a progressive training system with audio instructions, tips, and timers to improve your breathing and overall health. It integrates with courses and webinars for personalized instruction.

(45)

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

by BIG MOUTH FROG NETWORK TECHNOLOGY LIMITED

CarePal - Heart Rate & BP Log

(0)

Heart Rate & Wellness Insights

Heart rate check-in via phone cameraBlood pressure loggingHealth trend visualization

Track your heart rate and blood pressure with this health companion app. Visualize your health trends with clear charts and gain wellness insights. Your data is kept private and secure on your device.

(15)

Heart Beat Log

Heart Rate Monitor & Log

Heart rate monitoring via phone cameraHRV and stress level analysisHealth log for blood pressure, weight, etc.

Monitor your heart rate, track vital health metrics like blood pressure and weight, and analyze stress levels using your phone's camera. Visualize your health trends with clear charts and receive gentle reminders for healthy habits.

🔧 Utilities

(1)

iHealth - Daily Heart Rate

Track BP & Healthy lifestyle

Heart rate measurement via cameraHRV, stress, and energy analysisBlood pressure, sugar, and SpO2 logging

Monitor your heart rate, blood pressure, and other wellness metrics. Track daily habits, access health reports, and utilize tools like breathing exercises and healthy recipes for a holistic approach to well-being.

HRV Flow: Trends & Breathing

(67)

freemium

Morning check & 8-week trends

Daily recovery score from Apple Watch signals11 guided breathing patternsPost-session heart rate feedback

Monitor your daily recovery and stress levels using data from your Apple Watch. Access guided breathing exercises for relaxation, focus, and sleep. Track your progress and build healthy habits with personalized insights.

BREATHING - Candle Breath

(3)

free

Breathe with a candle flame

The Breathing App: Calm Daily

(0)

Simple Breath to Focus & Sleep

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Start and succeed with PAP

Therapy progress trackingPersonalized coaching and insightsComfort setting adjustments

This app helps users understand and personalize their sleep therapy experience. It provides insights into therapy progress, offers comfort settings, and connects with other health data. Get answers to your therapy questions and track your journey with personalized coaching.

Breathing Exercises & Rate

Better Breathing & Walking

(0)

Respiratory Rate Tracker

Real-time breathing rate calculationBuilt-in timer for accurate countingAutomatic saving of all measurements

Easily track respiratory rates for pets and people with real-time calculations. The app includes a timer, saves all measurements automatically, and allows for notes and PDF exports for easy sharing with professionals.

(140)

Telo: AI Health Coach, HRV Log

Sleep Tracker & Recovery Score

Daily Body ScoreSleep and HRV TrendsStress and Energy Insights

This AI health coach analyzes your Apple Health and Apple Watch data to provide daily insights into your body's readiness, stress, and recovery. It integrates sleep, HRV, heart rate, and activity data with lifestyle logs to help you understand your overall well-being.

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire