Best Caffeine Sleep Planner Apps

5.0(1 ratings)

FreeIn-App Purchases

This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.

Caffi - Caffeine Tracker by Patrick Tammaro

Track Caffeine. Better Sleep.

Strong Contender

🔧 Utilities

4.5(38 ratings)

FreeIn-App Purchases

Monitor your caffeine consumption to improve sleep quality and manage energy levels. Log drinks quickly, see remaining caffeine before bed, and plan future intake to make informed choices.

Cira: Caffeine Tracker & Sleep by ARVIDS KAPUSTA

Coffee & energy drink intake

Worth Considering

Caffeine Curfew: Sleep Coach

0.0(0 ratings)

FreeIn-App Purchases

Cira: Caffeine Tracker & Sleep screenshot 1

Cira: Caffeine Tracker & Sleep screenshot 2

Cira: Caffeine Tracker & Sleep screenshot 3

Cira: Caffeine Tracker & Sleep screenshot 4

Cira: Caffeine Tracker & Sleep screenshot 5

More Caffeine Sleep Planner apps to explore

Track Caffeine. Protect Sleep.

Real-time half-life decay trackingAI sleep strategist (Leo)Sleep risk analysis

This app models caffeine's biological half-life to predict when your body will be ready for sleep. It helps you understand your active caffeine levels, avoid insomnia, and improve sleep quality. Features include AI-driven insights, real-time decay tracking, and Apple ecosystem integrations.

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Sleepy Coffee: Coffee & Sleep

Sip. Sleep. Made with AirBuild

Log coffee consumptionTrack subjective sleep stateIntegrate with Health app

This app helps coffee lovers understand the relationship between their caffeine intake and sleep quality. It allows users to log coffee consumption and integrates with health apps to track sleep and activity data, offering insights to improve both habits.

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Caff Conscious: Caffeine Log

Sleep Timing & Cutoff Tracker

Log all types of caffeinated beveragesEstimate current caffeine levelsPredict caffeine clearance time

Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.

Caffff — Caffeine Tracker

(14)

freemium

Track caffeine, sleep better

Coffee Intake & Sleep Insights

Caffeine Tracker: Caffi

Caffeine Tracker: Coffee Sleep

Caffeine, sleep & bedtime

Daily Coffee-Caffeine Tracker

Log caffeine improve sleep

Caffeine Tracker: Alyx

Log coffee. Protect sleep.

Log various caffeine sourcesPredict caffeine-free timesCalculate bedtime caffeine levels

Log your caffeine intake from various beverages and understand its impact on your sleep and health. Get personalized 'Last Call' times and track trends with detailed charts and AI-powered custom drink analysis.

Caffeine Mate: Coffee Tracker

(40)

freemium

Sleep Forecast & Drink Log

Insight in caffeine usage

Frank's Caffeine Tracker

Hespera: Sleep Time Calculator

Quality Tracker, Schedule, Nap

Personalized bedtime targetRecommended wake-up windowCaffeine tracking and cutoff

This app helps you optimize your sleep by analyzing your daily habits and their impact on your rest. It provides personalized bedtime and wake-up recommendations, tracks caffeine intake, and helps you understand sleep debt and energy patterns.

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free

beano - caffeine tracker

take control of caffeine

Personalized lifestyle questionsCaffeinated drink photo loggingCaffeine intake tracking

This app helps you understand and manage your caffeine intake. By answering lifestyle questions and logging caffeinated drinks, it tracks your consumption and its impact on energy and sleep, offering insights for optimization.

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Thrive - Caffeine Tracker

by Braincare Foundation

Caffeine logging by drink and sizeSleep rating and analysisCaffeine cutoff time estimation

Track your caffeine intake and sleep patterns to understand their impact on your well-being. This app provides personalized insights and tools to help you manage your energy levels and establish healthier habits. It offers a simple, private experience with no accounts or ads.

BrewPrint: Caffeine Tracker

(2)

free

Half-Life Decay & Sleep Cutoff

Caffeine Tracker - SipLog

Coffee Log for Better Sleep

Caffeine App - Daily Tracker

Coffee, Sleep & Water Log

Log caffeine from coffee, tea, and energy drinksVisualize 24-hour caffeine curveCalculate optimal sleep time

Track your caffeine intake from various beverages and monitor your hydration levels. Visualize your caffeine curve over 24 hours and receive notifications for your optimal sleep time. Integrates with Apple Health and Apple Watch for seamless logging and data syncing.

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