This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.






244+ iOS apps curated and reviewed
Whether you're new to caffeine sleep planner or looking for an upgrade, our curated collection of 244+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 2 | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 3 | Free | 4.7★ (24) | No | Yes | Aug 2026 | |
| 4 | Free | 4.6★ (14) | No | Yes | Jun 2026 | |
| 5 | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 6 | Free | — | No | Yes | Jul 2026 | |
| 7 | Free | 5.0★ (13) | No | Yes | Aug 2026 | |
| 8 | Free | 4.8★ (32) | No | Yes | Aug 2026 |






This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.





Track your caffeine intake and understand its impact on your body. This app calculates your real-time caffeine levels and predicts when you'll be able to sleep, helping you optimize your daily consumption for better rest.






This app helps you track your caffeine intake and understand its impact on your sleep. It models caffeine absorption and half-life to provide a clear view of your current and projected levels, allowing you to plan your consumption for better rest.


This app models caffeine's biological half-life to predict when your body will be ready for sleep. It helps you understand your active caffeine levels, avoid insomnia, and improve sleep quality. Features include AI-driven insights, real-time decay tracking, and Apple ecosystem integrations.


Track your caffeine intake and understand its impact on your sleep and productivity. This app uses science-backed models to provide personalized insights into your caffeine levels and when you'll be ready for sleep.




Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.


Monitor your caffeine consumption to improve sleep quality and manage energy levels. Log drinks quickly, see remaining caffeine before bed, and plan future intake to make informed choices.


Optimize your caffeine intake for better sleep, focus, and energy. This app learns your body's caffeine metabolism to provide personalized timing for every cup and a smart cut-off time to prevent sleep disruption.


This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.








Accurately measure your caffeine intake to stay within healthy limits. Input personal stats and beverage details to understand how your body is affected and manage consumption effectively.


This app helps you understand the impact of caffeine on your sleep, energy, and focus. Log your intake quickly and visualize how caffeine's half-life affects your daily cycles and nighttime rest.


Visualize your caffeine levels with an interactive liquid display and understand its impact on your sleep. Get personalized insights and track your intake from over 70 popular brands to optimize your daily caffeine consumption.




Track your daily caffeine intake with this app, which offers data for many beverages and a calculator for homemade drinks. It personalizes your daily limit based on sensitivity, helping you boost productivity and improve sleep. It also analyzes heart rate and sleep data to reveal caffeine's health impact.


Track your caffeine intake and understand its impact on your sleep and health. Get personalized insights, set 'Last Call' reminders, and visualize your consumption trends with detailed charts and widgets.


This app helps you understand and manage your caffeine intake. By answering lifestyle questions and logging caffeinated drinks, it tracks your consumption and its impact on energy and sleep, offering insights for optimization.