Best Calming Night Sounds Apps

250+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

BetterSleep is the household name in calming night sounds, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Calming Night Sounds Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesSep 2026
2Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesSep 2026
3Rain Sounds HQ: sleep aidRain Sounds HQ: sleep aidFree4.8★ (28K)YesYesSep 2026
4Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesSep 2026
5Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Free4.8★ (4.3K)NoNoSep 2026
6White Noise LiteWhite Noise LiteFree4.8★ (275K)YesNoSep 2026
7Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesSep 2026
8Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesSep 2026

Top Picks for Calming Night Sounds

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#44in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features
  • 🧠 Helpful for meditation and focus
  • 🤱 Useful for parents and babies

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
  • 🔇 Limited free content
  • 🤖 Dislike of certain voice narrations
Rain Rain Sleep Sounds#2

Rain Rain Sleep Sounds by Tim Gostony

White Noise & Calm Tinnitus
Strong Contender
💪 Health & Fitness
4.8😊(136K ratings)
FreeAdsIn-App Purchases
Rain Rain Sleep Sounds screenshot 1
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Rain Rain Sleep Sounds screenshot 3
Rain Rain Sleep Sounds screenshot 4
Rain Rain Sleep Sounds screenshot 5
Rain Rain Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

What We Love

  • 🌧️ Excellent variety of high-quality rain and nature sounds
  • 👍 User-friendly interface with easy sound mixing and customization
  • 💤 Helps users fall asleep quickly and sleep soundly
  • 🕰️ Useful timer and fade-out features
  • 🎁 Generous free content with occasional free premium sounds

Room to Improve

  • 💰 Premium sounds and subscription model can be expensive for some users
  • 🔊 Volume levels can sometimes be inconsistent or too loud
  • 🔁 Some sounds may feel repetitive or looped after extended use
Rain Sounds HQ: sleep aid#3

Rain Sounds HQ: sleep aid by Phase4 Mobile

300+ rainstorm,water,storms
Worth Considering
🏥 Medical
4.8😊(28K ratings)
FreeAdsIn-App Purchases
Rain Sounds HQ: sleep aid screenshot 1
Rain Sounds HQ: sleep aid screenshot 2
Rain Sounds HQ: sleep aid screenshot 3
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Rain Sounds HQ: sleep aid screenshot 5

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

What We Love

  • 💤 Helps with sleep
  • 🔊 High-quality rain sounds
  • 🎨 Variety of sound options
  • 🕰️ Convenient timer feature
  • 🆓 Free app with no paywalls

Room to Improve

  • 🐛 Occasional glitches or bugs
  • 🔍 Limited sound selection
  • 💤 Sudden sound cutoff can wake user

More Calming Night Sounds apps to explore

FAQ about Calming Night Sounds

What are the best calming night sounds apps for iPhone?
BetterSleep: Relax and Sleep tops our calming night sounds apps ranking as of September 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 19 of the top calming night sounds apps we rank are free to download, including BetterSleep: Relax and Sleep and Rain Rain Sleep Sounds.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ calming night sounds apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.

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