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Best Carb List Apps

216+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated July 2026

Looking for free carb list apps? 20 of our 216+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Carb List Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Carbs to Go!Carbs to Go!Free4.3★ (1.5K)YesYesJul 2026
2Low Carb Tracker - CarbMeNotLow Carb Tracker - CarbMeNotFree4.7★ (280)NoYesAug 2026
3Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.8★ (732K)NoYesAug 2026
4MyNetDiary Carb Genius - KetoMyNetDiary Carb Genius - KetoFree4.7★ (5.1K)NoYesAug 2026
5Total Keto Diet: Low Carb AppTotal Keto Diet: Low Carb AppFree4.6★ (4K)YesYesAug 2026
6Keto diet app－Low carb managerKeto diet app－Low carb managerFree4.6★ (62K)NoYesAug 2026
7Low Carb Food List - Foods with almost no carbohydratesLow Carb Food List - Foods with almost no carbohydratesFree1.0★ (21)NoYesMay 2026
8Ketogenic Keto diet food listKetogenic Keto diet food listFree4.1★ (569)NoYesJun 2026

Top Picks for Carb List

Carbs to Go!#1

Carbs to Go! by Mythical Development, LLC

Simple Tracking App for Keto!
Editor's Choice
💪 Health & Fitness
4.3😐(1.5K ratings)
FreeAdsIn-App Purchases
Carbs to Go! screenshot 1
Carbs to Go! screenshot 2
Carbs to Go! screenshot 3
Carbs to Go! screenshot 4
Carbs to Go! screenshot 5
Carbs to Go! screenshot 6

This app simplifies tracking daily carbohydrate intake for those following a low-carb or keto lifestyle. It features a user-friendly interface, a large food database, and barcode scanning to make monitoring your diet effortless.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward carb tracking
  • 💡 Breaks down carbs into net and total
  • 🚀 Quick food lookup

Room to Improve

  • 🐛 Inconsistent performance, app freezes or stops working
  • 🐛 History/data disappearing or not saving properly
  • 🔍 Limited food database, unable to find many common items
Low Carb Tracker - CarbMeNot#2

Low Carb Tracker - CarbMeNot by Skyble Lab

Keto, Diabetes & Macro Counter
Strong Contender
💪 Health & Fitness
4.7(280 ratings)
FreeIn-App Purchases
Low Carb Tracker - CarbMeNot screenshot 1
Low Carb Tracker - CarbMeNot screenshot 2
Low Carb Tracker - CarbMeNot screenshot 3
Low Carb Tracker - CarbMeNot screenshot 4
Low Carb Tracker - CarbMeNot screenshot 5

This intelligent companion uses AI to help you precisely track carbohydrate intake, set personalized goals, and monitor your progress. It offers smart meal suggestions and detailed analytics to support a healthy lifestyle, especially for those managing diabetes or following low-carb diets.

Carb Manager: Keto & Macro Log#3

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Calorie Counter & Diet Tracker
Worth Considering
💪 Health & Fitness
4.8😊(732K ratings)
FreeIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation

More Carb List apps to explore

4
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5.1K)
subscription
5
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

This app supports a low-carb lifestyle with thousands of recipes, meal planning, and exercise tracking. It helps users monitor calories and macros, offers a food database, and provides guidance for beginners. Users can create shopping lists and access a supportive community.

Macro tracker for calories and macrosCustomizable meal plansExtensive collection of keto recipes
🍔 Food & Drink
(4K)
free with in-app purchases
6
Keto diet app－Low carb manager
Keto diet app－Low carb manager
Keto diet app－Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
7
Low Carb Food List - Foods with almost no carbohydrates
Low Carb Food List - Foods with almost no carbohydrates
Low Carb Food List - Foods with almost no carbohydrates
by Mario Guenther-Bruns
Free

Easily identify foods suitable for a low-carb diet with a traffic light system. This app categorizes options like fruits, vegetables, and meats to help you make informed choices for weight loss.

Traffic light food navigatorCategorized food listsSave favorite foods
🏥 Medical
(21)
free with in-app purchases
8
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Low net carb app - lose weight
Free

Access a comprehensive list of approved foods for the ketogenic diet. Easily manage your dietary needs with a simple shake-to-remove checklist. Start your healthy eating journey and achieve your fat-burning goals.

Ketogenic diet food listLow net carb trackingShake-to-remove checklist
🌟 Lifestyle
(569)
subscription
9
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(82K)
free with in-app purchases
10
Keto diet app Low net carb food list for ketogenic
Keto diet app Low net carb food list for ketogenic
Keto diet app Low net carb food list for ketogenic
by Alisa Unzhakova
Free

This grocery list app helps users follow a ketogenic diet by providing a list of allowed foods. Its bright icons and friendly interface aim to make dietary changes easier and more enjoyable.

Keto diet grocery listAllowed product listBright icons
🌟 Lifestyle
(13)
free
11
Dieta Low Carb - Lista: Alimentos con pocos carbohidratos
Dieta Low Carb - Lista: Alimentos con pocos carbohidratos
Dieta Low Carb - Lista: Alimentos con pocos carbohidratos
by Mario Guenther-Bruns
Free

This app provides a comprehensive list of low-carbohydrate foods, categorizing them by food type and their carbohydrate content per 100 grams. It helps users make informed dietary choices for a low-carb lifestyle.

Low-carb food categoriesCarbohydrate content per 100gMeat and fish listings
📚 Books
(0)
free
12
Carbetic - 3D carb counter
Carbetic - 3D carb counter
Carbetic - 3D carb counter
AI carb scanner for diabetes
Free

This app helps estimate the carbohydrate content of meals using multiple input methods, including 3D scanning, recipe analysis, voice, and text. It provides carb estimates for various food items and recipes to aid in dietary management.

3D meal scanning for carb estimationRecipe analysis from scans or linksVoice and text input for food logging
💪 Health & Fitness
(5)
freemium
13
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

This app acts as a personal keto nutritionist, helping you manage your diet, water intake, and exercise. It offers personalized recommendations, tracks micro and macro nutrients with a barcode scanner, and allows you to create and save your own recipes.

Personalized keto nutritionistNet carb managerBarcode scanner for nutrients
💪 Health & Fitness
(313)
free with in-app purchases
14
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
15
Carb Cycling Tracker・Carbner
Carb Cycling Tracker・Carbner
Carb Cycling Tracker・Carbner
Carb, Macro & Calorie Counter
Free

Optimize your carbohydrate intake for weight management and muscle gain. This app helps you adjust carb consumption based on your activity levels to burn fat and improve performance. Understand and implement carb cycling for effective dieting.

Carb cycling calculatorMacro and calorie trackingWeight management tool
💪 Health & Fitness
(171)
free with in-app purchases
16
Keto Recipes & Low Carb Meals
Keto Recipes & Low Carb Meals
Keto Recipes & Low Carb Meals
Ketogenic Diet Recipe Finder
Free

Discover thousands of delicious ketogenic and low-carb recipes designed for everyday life. This app offers personalized meal planning, smart search filters, and nutrition tracking to make healthy eating simple and enjoyable. Perfect for beginners and experienced keto dieters alike.

Thousands of tested keto recipesPersonalized weekly meal plansAutomated shopping lists
💪 Health & Fitness
(65)
free with in-app purchases
17
Carb Log
Carb Log
Carb Log
For daily carbs records
Free

Easily track your daily carbohydrate intake with this intuitive app. Record meals, view historical data, and analyze trends with weekly, monthly, and yearly graphs. Set daily targets and customize your week's start day.

Record daily carbohydrate intakeView historical dataAnalyze weekly, monthly, yearly trends
💪 Health & Fitness
(85)
free with in-app purchases
18
Low Carb Diet App
Low Carb Diet App
Low Carb Diet App
Food Recipes, Tracker, Program
Free

This app provides a structured low-carb meal plan with customizable recipes and a shopping list. It offers chat support with a diet counselor and aims to help users achieve weight loss and improved health through a low-carbohydrate diet.

Weekly low carb meal plansCustomizable recipesShopping list generator
🌟 Lifestyle
(70)
subscription
19
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
20
CarbScanner: AI Carb Counter
CarbScanner: AI Carb Counter
CarbScanner: AI Carb Counter
Carb & Glycemic Index Tracker
Free

Estimate carbohydrate counts and view glycemic index information for food and drinks by simply taking a photo. Gain nutritional insights quickly and intuitively without manual searching or calculations.

Estimate carbohydrate count from photosView glycemic index informationInstant nutritional insights
💪 Health & Fitness
(14)
free with in-app purchases

FAQ about Carb List

What are the best carb list apps for iPhone?
Carbs to Go! tops our carb list apps ranking as of July 2026, with a 4.3-star average from 1.5K App Store ratings, and it's free to download.
Yes — 20 of the top carb list apps we rank are free to download, including Carbs to Go! and Low Carb Tracker - CarbMeNot.
Carbs to Go! shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 216+ carb list apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Carbs to Go! is designed to help users track their daily carbohydrate intake, particularly those following a low-carb or keto lifestyle. It aims to make the process simple and efficient by offering easy monitoring of carb consumption.
Key features include effortless carb tracking, a simple and intuitive interface, access to a vast database of over 400,000 food records, and UPC barcode scanning for quick and accurate food tracking.