Best Cardio Health Apps

Kardia

by AliveCor, Inc.

Free

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Heartify: Heart Health Monitor

Pulse & Stress Analyzer, HRV

Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Cardiio: Heart Rate Monitor

HR checker & beat analyzer

Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Cardio Rings - HR Zone Tracker

Track Heart Rate Zones weekly

Free

This app helps you achieve your heart health goals by tracking your workouts in different heart rate zones. Set weekly targets, monitor your progress as you close rings, and improve key metrics like resting and maximum heart rate.

Cardio Fitness-Noord

by Cardio Fitness BV

Free

This comprehensive fitness platform helps you track daily activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations, preset workouts, and earn badges. Sync with Apple Health for seamless progress tracking.

Exercise Snacks: Cardio Breaks

Fitness in minutes not hours

Free

This app offers short, intense cardio bursts throughout the day to improve cardiovascular fitness and counteract sedentary behavior. It schedules these "snacks" automatically based on your preferences, fitting exercise into even the busiest schedules.

Q Cardio Monitor

No account. No ads. One-time.

$6.99

$8.99 | 22% OFF

This app offers a private and simple way to track blood pressure using a compatible device. It requires a one-time purchase, with no subscriptions or ads. Data can be stored locally or synced with iCloud and Apple HealthKit.

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Football Cardio Agility

Injury Prevention Program

Free

This app focuses on improving football-specific cardio and agility through exercises that enhance speed, quickness, and change of direction. It integrates with health apps to track recovery data like joint soreness and supplement intake.

Huma Cardio

by Huma Therapeutics Ltd

Free

This health companion app helps you monitor vital signs and log symptoms from home. It provides medication reminders and educational materials to help manage your health. The app securely shares your health information with your care team for better decision-making.