Best Clean Day Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good clean day tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Clean Day Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
2I Am SoberI Am SoberFree4.9★ (185K)NoYesAug 2026
3DayCountDayCountFree4.7★ (26K)NoYesAug 2026
4Simple Day TrackerSimple Day TrackerFreeNoNoMay 2026
5Dian Dian - Year TrackerDian Dian - Year TrackerFreeYesYesJul 2026
6DaysGo: Day Counter & ReminderDaysGo: Day Counter & ReminderFree was $2.99NoYesAug 2026
7Routinely Chores TrackerRoutinely Chores TrackerFreeYesNoMay 2026
8Day Tracker–Timeline&TimesheetDay Tracker–Timeline&TimesheetFreeNoYesAug 2026

Top Picks for Clean Day Tracker

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(185K ratings)
FreeIn-App Purchases
#59in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
DayCount#3

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Worth Considering
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
DayCount screenshot 2
DayCount screenshot 3
DayCount screenshot 4
DayCount screenshot 5
DayCount screenshot 6

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates

More Clean Day Tracker apps to explore

4
Simple Day Tracker
Simple Day Tracker
Simple Day Tracker
Track Your Day, Simply
Free
📊 Productivity
(0)
5
Dian Dian - Year Tracker
Dian Dian - Year Tracker
Dian Dian - Year Tracker
Color your year, day by day
Free
📊 Productivity
(0)
6
DaysGo: Day Counter & Reminder
DaysGo: Day Counter & Reminder
DaysGo: Day Counter & Reminder
Countdown Widget & Special Day
Free
$2.99 | 100% OFF
🔧 Utilities
(0)
7
Routinely Chores Tracker
Routinely Chores Tracker
Routinely Chores Tracker
Simple routine & chore tracker
Free
📊 Productivity
(0)
8
Day Tracker–Timeline&Timesheet
Day Tracker–Timeline&Timesheet
Day Tracker–Timeline&Timesheet
Daily Time Log & Tracker
Free

Log your daily activities, work hours, study sessions, and focus periods with this intuitive timeline-based time tracker. Visualize your day's flow, review weekly patterns, and export timesheets to understand and improve your productivity.

Quick time loggingVisual daily timelineWeekly review
📊 Productivity
(0)
free with in-app purchases
9
Dayzy - DITL Tracker
Dayzy - DITL Tracker
Dayzy - DITL Tracker
Record & Reflect Daily
Free
📊 Productivity
(0)
10
StarTrack - Last Time Tracker
StarTrack - Last Time Tracker
StarTrack - Last Time Tracker
by Noppadon Sukpracha
Free
📊 Productivity
(0)
11
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Habit Tracker Day Since Widget
Free
🔧 Utilities
(0)
12
The Last Time - Days tracker
The Last Time - Days tracker
The Last Time - Days tracker
Track passed days
Free

Easily track the last time you performed specific actions or experienced events. Organize your activities with icons and colors, and quickly update or add new entries to see how many days have passed.

Track last occurrence of eventsOrganize events in a listQuickly add/update entries
🌟 Lifestyle
(8)
free
13
When Where daily tracker
When Where daily tracker
When Where daily tracker
Track your everyday habits
Free
🌟 Lifestyle
(0)
14
Chi Help: Daily Tracker
Chi Help: Daily Tracker
Chi Help: Daily Tracker
Life tracker
Free
🌟 Lifestyle
(0)
15
Lapsed: Days Since Tracker
Lapsed: Days Since Tracker
Lapsed: Days Since Tracker
Count Days Since You Last Did
Free
📊 Productivity
(0)
16
DaySense Tracker
DaySense Tracker
DaySense Tracker
Local • Private • Neurodiverse
Free
💪 Health & Fitness
(0)
17
Tally Days: Day Counter Track
Tally Days: Day Counter Track
Tally Days: Day Counter Track
by VICTORIA PETROVA PETROVA
Free
🔧 Utilities
(0)
18
OmniaChron: Day Counter
OmniaChron: Day Counter
OmniaChron: Day Counter
Time Progress & Countdowns
Free
📊 Productivity
(0)
19
DaysFlow: Countdown & Tracker
DaysFlow: Countdown & Tracker
DaysFlow: Countdown & Tracker
Day Counter, Widget and Streak
Free
🔧 Utilities
(0)
20
Chronos - Simple day counter
Chronos - Simple day counter
Chronos - Simple day counter
Your Personal Day Counter
Free
🌟 Lifestyle
(0)

FAQ about Clean Day Tracker

What are the best clean day tracker apps for iPhone?
Days Since: Quit Habit Tracker tops our clean day tracker apps ranking as of August 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top clean day tracker apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ clean day tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.