219+ iOS apps curated and reviewed
The best cold water therapy apps on iPhone average 4.4★ across 219+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Track your cold water progress with this Cold Water Therapy app. Set alarms, monitor water temperature, track your pulse, and sync with Apple Health to develop a healthy lifestyle. Join the journey today and share your achievements with friends and family!
Transform your wellness journey with our all-in-one mobile app designed to enhance your Cold Plunge and Sauna experiences. Track and control your wellness rituals, maximize control over your sauna sessions, and elevate your cold plunge experience. Experience wellness reimagined with personalized sessions and expert guidance for holistic well-being.
Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!
Track your cold plunges and monitor your cold immersion sessions to optimize your wellness routine. Stay motivated with progress tracking and analytical insights. Download now to elevate your cold therapy experience.
Track your cold plunge progress with the world's simplest and most intuitive log. Plunge smarter with our app!
Experience cold water therapy like never before with the Ice Barrel app! Track your sessions, follow guided coaching, connect with fellow enthusiasts, and access exclusive features by invitation only. Join our waitlist to unlock the full experience and start your cold therapy journey today.
Take on the original cold shower therapy challenge over 30 days for building new habits and overcoming obstacles. Embrace the power of cold showers for personal growth and transformation.
"Discover the health benefits of cold showers with a progress-based routine to improve mental clarity, build grit, and enhance overall well-being. Features include session tracking, voice-assisted timers, control through speech recognition, wellness quotes, and building streaks. Start your journey towards wellness today!"
Track and optimize your cold exposure with personalized plans and real-time health insights for enhanced performance and recovery. Download the app to log your cold showers or ice baths, receive automated health measurements, and visualize your progress.
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
Stay hydrated with a cute personal assistant reminding you to drink water regularly, track your water intake, and improve your health through proper hydration. Start caring for yourself with this friendly hydration app and experience the benefits of staying hydrated.
Track and master cold exposure and breathwork with personalized tools and habit tracking, inspired by Wim Hof and other cold therapy practices. Start building discipline, boosting energy, and strengthening your mind and body with this all-in-one app - download it today and begin your cold journey!
Experience the thrill of the Arctic with our app, offering a virtual reality plunge into icy waters. Explore the depths and frosty landscapes with an immersive experience unlike any other. Jump in now and embrace the chill!
Experience the ultimate sound tool for relaxation, meditation, therapy, and more. Enhance dog training with sound frequencies tailored for attention and behavior reinforcement.
Track and capture your achievements and improvements in cold water activities with a personalized buddy. Start monitoring your progress and stay on top of your cold water endeavors today.
An app for ordering and delivery of Nova natural drinking water in Saudi Arabia, offering an easy interface for tracking deliveries and ordering different product types. It also includes a unique 'Hydration Partner' feature to track daily water intake and promote a healthier lifestyle.
Experience the perfect blend of relaxation and rejuvenation with our app, which provides a unique studio experience that alternates between hot and cold environments to promote wellness. Download now for a refreshing journey to invigorate your mind and body.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.