197+ iOS apps curated and reviewed
Out of 197+ cortisol apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (39) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (130K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (15) | Yes | Yes | Jun 2026 |
| 4 |  | Free | 4.4★ (117) | No | Yes | Jul 2026 |
| 5 |  | Free | 1.0★ (1) | No | Yes | Jun 2026 |
| 6 |  | Free | 5.0★ (2) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (32K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (712) | No | Yes | Jul 2026 |
This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
This wellness app helps women lower their stress hormone levels and reclaim their energy. It provides a personalized daily practice based on science-backed habits to calm the nervous system and improve well-being.
This app offers a personalized diet and exercise plan to help you achieve your body goals, reduce stress, and improve sleep. It includes custom meal plans, gentle workouts, progress tracking, and motivational challenges. Access exclusive content and a library of audio and video resources to support your wellness journey.
Manage chronic stress with this app that uses your body's signals. Track stress patterns via HRV and sleep data, then learn proven techniques through interactive lessons and gamified rewards. Build lasting habits for a calmer, more energized life.
This fun, AI-powered photo app playfully analyzes your picture to generate an aura reading, vibe description, and a humorous stress score. It's designed purely for entertainment, allowing you to share your results with friends or on social media.
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
This app uses AI to analyze stress levels by scanning your face, tracking food intake, sleep patterns, and cognitive performance. It provides detailed reports and personalized suggestions to help manage cortisol.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.
Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.
This app assists parents and guardians in administering prescribed hydrocortisone medication for children at risk of adrenal crisis. It provides medication and dosage tracking, a video guide, and information for healthcare professionals.
This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.
Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.
Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.
This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.