Best Daily Health Mobile Apps

Omada

Healthy habits, for life.

Free

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

Function Health

100 Healthy Years

Free

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

Spotlight

Daily medication support

Free

This app provides daily support for managing your medications. It offers reminders, video check-ins, and access to a dedicated care team. Track your progress and improve your health outcomes with this easy-to-use, free tool.

My Premise Health

by Premise Health Holding Corp.

Free

Access your complete health record securely from your mobile device. Schedule appointments, view lab results, message your provider, manage medications, and conduct video visits. Connect with Apple HealthKit to share vital data with your care team.

Blood Pressure: Health Daily

Daily Health Tracker & Tools

Free

Easily log and monitor your daily health metrics including blood pressure, blood glucose, and blood oxygen. Measure your heart rate with your camera and utilize guided breathing exercises for stress reduction. Track trends and manage your wellness to build healthier habits.

Daily Health - Healthy Routine

Heart Rate Monitor & Self Care

Free

This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.

My MCHD Health Check

MCHD HealthCheck

Free

Access vital medical information and healthcare services from the Mobile County Health Department. Connect with your care team, view your patient portal, and find details on primary care, diagnostics, and family planning.

Drink Water ∙ Daily Reminder

Daily Water Tracker & Reminder

Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Marathon Health

by Marathon Health

Free

Access comprehensive healthcare services on demand. Book appointments, conduct virtual visits, and communicate securely with your care team. Manage prescriptions and view your health information conveniently.

Mobile Health Consumer

by Mobile Health Consumer

Free

Access all your personal health benefits and resources in one place. Find coverage details, get personalized guidance for your health goals, and join health challenges by connecting with fitness trackers. Available to eligible members through their employer or health plan.

Neko Health

Stay ahead of your health

Free

Access and understand your Neko Health Scan results with this app. Track changes over time, sync wearable data, and receive clinician-led action plans. Visualize your health data through detailed avatars and benchmarks.

Water Reminder - Daily Tracker

Nutrition & Calorie counter

Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

CarePlus Mobile Health

by McGriff Insurance Services, Inc.

Free

This app helps you make informed health decisions for your family. It integrates with Apple Health to track steps for challenges and is available through employee benefit programs.

Castlight Mobile

by Castlight Health

Free

Manage your healthcare benefits and find quality, affordable care. This personal dashboard helps you locate in-network doctors with cost estimates, track spending and claims, and view your plan status, deductible, and HSA balance. It also includes a digital insurance card and integrates with activity trackers.

Well Digital

Your daily health partner

Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

CashWalk - Daily Step Counter

Walk and Get health & money

Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.