Best Daily Intake Apps

247+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated October 2026

Lose It! is the household name in daily intake, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Daily Intake Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (784K)YesYesNov 2026
2My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesNov 2026
3Protein Tracker: Daily IntakeProtein Tracker: Daily IntakeFree—NoYesJul 2026
4Water Daily Intake TrackerWater Daily Intake TrackerFree3.4★ (5)NoNoOct 2026
5Water Tracker - Daily IntakeWater Tracker - Daily IntakeFree—NoNoOct 2026
6Water Intake Tracker: DailyWater Intake Tracker: DailyFree—NoYesJun 2026
7Caffeine Tracker: Daily IntakeCaffeine Tracker: Daily IntakeFree—NoYesOct 2026
8Calcium - Daily Intake TrackerCalcium - Daily Intake TrackerFree3.7★ (3)NoNoOct 2026

Top Picks for Daily Intake

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(784K ratings)
FreeAdsIn-App Purchases
#21in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps you achieve your weight loss goals by acting as a personal calorie counter, diet planner, and nutrition tracker. It offers personalized calorie budgets, tracks food and exercise, and provides insights into your nutrition and progress. Features include AI-powered meal logging and support for GLP-1 medication tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing
My Water: Daily Drink Tracker#2

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Water Reminder & Hydration Log
Strong Contender
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain proper hydration by calculating your daily water needs and sending timely reminders. Track your intake with statistics and earn motivational awards. Unlock advanced features with a premium subscription.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch
  • 👍 Simple and easy to use interface

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
  • 🕰️ Resets daily intake at midnight
  • 🔋 Drains Apple Watch battery

More Daily Intake apps to explore

FAQ about Daily Intake

What are the best daily intake apps for iPhone?
Lose It! – Calorie Counter tops our daily intake apps ranking as of October 2026, with a 4.8-star average from 784K App Store ratings, and it's free to download.
Yes — 20 of the top daily intake apps we rank are free to download, including Lose It! – Calorie Counter and My Water: Daily Drink Tracker.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ daily intake apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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