Best Daily Intake Apps

246+ iOS apps curated and reviewed

3.5 avg rating
20 free apps
Updated October 2026

My Water is the household name in daily intake, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Daily Intake Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesOct 2026
2Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (782K)YesYesOct 2026
3Water Tracker - Daily IntakeWater Tracker - Daily IntakeFree—NoNoOct 2026
4Protein Tracker: Daily IntakeProtein Tracker: Daily IntakeFree—NoYesJul 2026
5Water Intake Tracker: DailyWater Intake Tracker: DailyFree—NoYesJun 2026
6Calcium - Daily Intake TrackerCalcium - Daily Intake TrackerFree3.7★ (3)NoNoSep 2026
7Zinc - Daily Intake TrackerZinc - Daily Intake TrackerFree5.0★ (2)NoNoSep 2026
8Water Daily Intake TrackerWater Daily Intake TrackerFree4.5★ (2)NoNoJul 2026

Top Picks for Daily Intake

My Water: Daily Drink Tracker#1
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch
  • 👍 Simple and easy to use interface

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
  • 🕰️ Resets daily intake at midnight
  • 🔋 Drains Apple Watch battery
Lose It! – Calorie Counter#2

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(782K ratings)
FreeAdsIn-App Purchases
#19in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing

More Daily Intake apps to explore

FAQ about Daily Intake

What are the best daily intake apps for iPhone?
My Water: Daily Drink Tracker tops our daily intake apps ranking as of October 2026, with a 4.6-star average from 24K App Store ratings, and it's free to download.
Yes — 20 of the top daily intake apps we rank are free to download, including My Water: Daily Drink Tracker and Lose It! – Calorie Counter.
My Water: Daily Drink Tracker shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 246+ daily intake apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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