Best Daily Intake Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Lose It! is the household name in daily intake, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Daily Intake Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (775K)YesYesSep 2026
2My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesSep 2026
3HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesSep 2026
4My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesSep 2026
5Protein Tracker: Daily IntakeProtein Tracker: Daily IntakeFreeNoYesJul 2026
6Calcium - Daily Intake TrackerCalcium - Daily Intake TrackerFree5.0★ (2)NoNoAug 2026
7Zinc - Daily Intake TrackerZinc - Daily Intake TrackerFree5.0★ (2)NoNoAug 2026
8Water Intake Tracker: DailyWater Intake Tracker: DailyFreeNoYesJun 2026

Top Picks for Daily Intake

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(775K ratings)
FreeAdsIn-App Purchases
#21in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
My Water: Daily Drink Tracker#2

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Water Reminder & Hydration Log
Strong Contender
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
HitMeal-Calorie & Food Tracker#3

HitMeal-Calorie & Food Tracker by AIBY

Nutrition Scanner & Diary
Worth Considering
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
HitMeal-Calorie & Food Tracker screenshot 1
HitMeal-Calorie & Food Tracker screenshot 2
HitMeal-Calorie & Food Tracker screenshot 3
HitMeal-Calorie & Food Tracker screenshot 4
HitMeal-Calorie & Food Tracker screenshot 5
HitMeal-Calorie & Food Tracker screenshot 6

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking calories and macros
  • 👍 Aesthetically pleasing interface
  • 👍 Useful water intake tracker

Room to Improve

  • 🐛 Barcode scanner often doesn't work
  • 🐛 Difficulty finding/adding foods
  • 🔒 Concerns about subscription model and hidden charges

More Daily Intake apps to explore

FAQ about Daily Intake

What are the best daily intake apps for iPhone?
Lose It! – Calorie Counter tops our daily intake apps ranking as of August 2026, with a 4.8-star average from 775K App Store ratings, and it's free to download.
Yes — 19 of the top daily intake apps we rank are free to download, including Lose It! – Calorie Counter and My Water: Daily Drink Tracker.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ daily intake apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lose It! is a calorie counter and weight loss app designed to help users achieve their weight loss goals. It allows you to track your food intake, exercise, and monitor your progress towards a healthier lifestyle.
Key features include calorie tracking, personalized weight loss plans, AI voice and photo meal logging, barcode scanning, macro and nutrition tracking, and an intermittent fasting planner. Premium features offer advanced tracking and insights.

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