Best Daily Log Mental Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free daily log mental apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Daily Log Mental Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Journal: CBT Mood LogDaily Journal: CBT Mood LogFree4.8★ (72)NoYesAug 2026
2Anxiety Tracking LogAnxiety Tracking LogFree3.0★ (1)NoYesAug 2026
3setlog - friends camerasetlog - friends cameraFree3.9★ (38)NoNoSep 2026
4Lifelog - Daily Audio JournalLifelog - Daily Audio JournalFree4.4★ (36)NoYesSep 2026
5life note: daily loglife note: daily logFreeNoNoSep 2026
6Mood Journal: Daily Mood LogMood Journal: Daily Mood LogFree4.3★ (9)NoYesMay 2026
7Ink: Daily Journal PromptsInk: Daily Journal PromptsFree4.9★ (11)NoYesSep 2026
8Logarithm - Daily Record LogLogarithm - Daily Record LogFreeYesNoMay 2026

Top Picks for Daily Log Mental

Daily Journal: CBT Mood Log#1

Daily Journal: CBT Mood Log by Joonwon Lee

Anxiety, Insomnia, ADHD
Editor's Choice
💪 Health & Fitness
4.8(72 ratings)
FreeIn-App Purchases
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This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

Anxiety Tracking Log#2

Anxiety Tracking Log by Fitric

Stress and Anxiety Log
Strong Contender
🏥 Medical
3.0(1 ratings)
FreeIn-App Purchases
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This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

setlog - friends camera#3

setlog - friends camera by new chat

Worth Considering
🌐 Social Networking
4.0(43 ratings)
Free
#73in Social Networking
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Create friendship vlogs with friends by capturing 2-second clips every hour. The app automatically compiles these moments into a daily video diary. Share your logs and tag the official account.

More Daily Log Mental apps to explore

FAQ about Daily Log Mental

What are the best daily log mental apps for iPhone?
Daily Journal: CBT Mood Log tops our daily log mental apps ranking as of July 2026, with a 4.8-star average from 72 App Store ratings, and it's free to download.
Yes — 20 of the top daily log mental apps we rank are free to download, including Daily Journal: CBT Mood Log and Anxiety Tracking Log.
Daily Journal: CBT Mood Log has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ daily log mental apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides a private and secure space for daily reflection and emotional processing. It uses evidence-based techniques rooted in Cognitive Behavioral Therapy (CBT) to help users identify and challenge negative thought patterns, track mood fluctuations, practice gratitude, and build healthier mental wellness habits.
Key features include CBT Thought Records for reframing negative thinking, Mood Tracking with visual insights into emotional patterns, Gratitude Prompts to boost optimism, Private & Secure journaling with end-to-end encryption, Evidence-Based Prompts curated by mental health experts, and Progress Analytics to monitor your mental wellness journey.