248+ iOS apps curated and reviewed
Looking for free daily log mental apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (72) | No | Yes | Jul 2026 |
| 2 |  | Free | 3.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | 4.0★ (10) | No | No | Aug 2026 |
| 4 |  | Free | 4.6★ (21) | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 4.3★ (9) | No | Yes | May 2026 |
| 7 |  | Free | 4.9★ (10) | No | Yes | Jul 2026 |
| 8 |  | Free | — | Yes | No | May 2026 |
This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.
This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.
Create friendship vlogs with friends by capturing 2-second clips every hour. The app automatically compiles these moments into a daily video diary. Share your logs and tag the official account.
This app offers a private audio diary that transforms your spoken thoughts into a searchable calendar of memories. Each entry is automatically transcribed, titled, and accompanied by a unique doodle, making it easy to revisit and organize your daily reflections.
Effortlessly log your moods, activities, and feelings to gain insights into your emotional patterns and triggers. This user-friendly app helps you understand how daily events impact your emotional state, supporting your journey to better mental wellbeing.
This app encourages a pen-and-paper journaling habit with a minimalist, offline companion. It provides daily prompts, timers for sessions, mood tracking, and photo additions. All notes are saved locally for privacy.
Capture your daily thoughts and memories with this digital journal. Easily write entries, add photos, and customize your experience with various themes. Organize and find your notes effortlessly through calendar views and search.
This app helps you track your moods and emotions using a unique 'Pals' system. Enhance entries with details like relationships, activities, photos, and voice notes. View detailed statistics and share your moments on social media.
This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
This app offers a guided journaling experience with daily prompts to inspire your writing. Secure your thoughts with a lock feature and track your mood over time. Enhance your entries with photos and discover new themes.
This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
Capture daily moments, meals, and moods with photos and text. This private journal app offers lightning-fast logging, habit tracking, and a visual timeline to preserve memories.
Capture your everyday moments with a fast, easy, and beautifully designed journaling app. Add custom titles, personalize with themes, and easily find past entries with smart search. Sync across devices and enjoy local backups for peace of mind.
Visually track your daily emotions using a color-coded system. See a yearly summary of your mood patterns at a glance without extensive typing. Offers customizable color palettes and subscription options for enhanced features.