231+ iOS apps curated and reviewed
Looking for free daily log mental apps? 20 of our 231+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.
This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.
This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.
This app offers a private and flexible journaling experience. Track your mood, dreams, or experiences with customizable entries. Secure your thoughts with a built-in lock system for ultimate privacy.
Effortlessly log your moods, activities, and feelings to gain insights into your emotional patterns and triggers. This user-friendly app helps you understand how daily events impact your emotional state, supporting your journey to better mental wellbeing.
This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.
Capture your everyday moments with a fast, easy, and beautifully designed journaling app. Add custom titles, personalize with themes, and easily find past entries with smart search. Sync across devices and enjoy local backups for peace of mind.
This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.
This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.
This app offers AI-powered journaling with features like chat feedback, voice summaries, and pattern analysis. It allows for unlimited notes, photo attachments, and secure, private storage with optional iCloud sync. Build consistent habits with reminders and explore your writing patterns with insightful analytics.
Create friendship vlogs with friends by capturing 2-second clips every hour. The app automatically compiles these moments into a daily video diary. Share your logs and tag the official account.
This app provides a minimalist platform for daily journaling, helping users reflect, track thoughts, and build mindfulness habits. It supports rich media, offers journaling prompts, and ensures privacy with passcode locking and iCloud syncing.
This app helps you remember more by tracking places, times, thoughts, and information. Capture notes with precise timestamps and locations, then easily recall past events and details. Organize your logs into multiple lists and export your data for safekeeping.
This app helps you document your life's journey through a private daily journal and mood tracker. Capture your progress, understand your emotions, and create a time capsule for the future. Features include text, image, and video entries, an AI reflection assistant, and customizable logs.