Best Dampdays Apps

BoozeBuddy – Alcohol Tracker

Your drinking companion

Free

This app helps you monitor your alcohol intake with easy logging and detailed insights into your drinking habits. Track units, spending, and view your history at a glance. Receive personalized health advice based on your consumption.

Alcohol Tracker – AlcoStat

Alcohol calendar

Free

This app helps you privately track your alcohol consumption and spending. Log custom drinks, view summaries by week, month, or year, and utilize extensive presets for quick entry. It works offline and offers a dark mode option.

Sober Tracker: Quit Drinking

Alcohol Free: Dry Days & Habit

Free

This app helps individuals build and maintain sobriety by tracking daily progress, financial savings, and mood. It offers a private, account-free experience with customizable goals and a supportive coping toolkit.

Sobriety Counter

Stay sober, recovery, alcohol

Free

This app helps users achieve and maintain sobriety by tracking progress, offering motivation, and encouraging daily commitment. It serves as a tool for overcoming addiction and developing healthy habits.

Sober Tracker Sobriety Counter

Live Alcohol-Free & Quit Diary

Free

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

BeerGenie: Drink Counter

Party responsibly.

Free

This app helps you monitor your alcohol consumption and build healthier habits. Log drinks, track your progress, set personalized limits, and gain awareness of your drinking patterns. Connect with friends to share stats and capture memories with fun overlays.

Sober: Sobriety Day Counter

Quit Drinking, Grow Each Day

Free

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your streaks, log your feelings, and visualize your recovery journey.

Sober: Sobriety Tracker

Quit Drinking & Count Days

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Alcohol Free Tracker: Sober

Quit Drinking & Sobriety Days

Free

This app helps you track your progress in quitting drinking and maintaining a sober lifestyle. It offers real-time tracking, daily check-ins, milestone celebrations, and financial savings visualization to keep you motivated on your journey.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Waterlogged — Drink More Water

Water Tracker & Reminders

Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Drink Count Alcohol Tracker

Easily track your drinks

Free

Easily log your alcohol consumption with a simple interface. Track daily totals and view historical statistics. Features include lock screen and Apple Watch integration for quick logging.

Drinkology - Alcohol Tracker

Your sober tool for drinking

Free

This app helps you monitor your alcohol consumption to stay within personal limits. It offers features to track drinks, view statistics, and set custom limits for daily, weekly, and monthly intake.

Drink Less: Alcohol Tracker

Drink Counter & Mindful Log

Free

This app helps you monitor and reduce alcohol intake. It offers quick logging, personalized AI-driven insights into drinking patterns, and progress tracking with visualizations. Integrate with Apple Health and use home screen widgets for easy access.