Best Dampdays Apps

Drink Count Alcohol Tracker

Easily track your drinks

Free

Easily log your alcohol consumption with a simple interface. Track daily totals and view historical statistics. Features include lock screen and Apple Watch integration for quick logging.

BeerGenie: Drink Counter

Party responsibly.

Free

This app helps you monitor your alcohol consumption and build healthier habits. Log drinks, track your progress, set personalized limits, and gain awareness of your drinking patterns. Connect with friends to share stats and capture memories with fun overlays.

SipSteady: Alcohol Tracker

Drink less with monthly limits

Free

This app helps you track your alcohol consumption by focusing on monthly patterns rather than daily limits. It offers simple logging and visual progress tracking to support healthier habits without judgment.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Alcohol Tracker – AlcoStat

Drinking Calendar & Control

Free

This app helps you privately track your alcohol consumption and spending. Log custom drinks, view summaries by week, month, or year, and utilize extensive presets for quick entry. It works offline and offers a dark mode option.

Sober: Quit Alcohol Tracker

Dry Day Counter & Sobriety

Free

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Tallyist

Alcoholic Drink Tracker

Free

Easily track your alcohol consumption with a simple two-tap logging system. View your daily, weekly, and monthly intake without judgment or gamification. All data is stored securely in Apple Health.

WINNR: Stay Sober

Bad Habit Tracker

Free

This app helps you quit bad habits and build discipline. Track your progress, set personal goals, and earn achievements to stay motivated on your journey to a healthier lifestyle. It offers tools like panic mode and daily pledges to support your efforts.

Cooldown: Time your drinks

by Dan Schaub LLC

Free

This application helps users moderate their alcohol consumption by tracking drinks and setting time intervals between them. It provides insights into drinking pace and session history, aiming to prevent negative consequences like hangovers. It is not intended for medical use or BAC estimation.

soberTracker

by Christian Pressler

Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

PourPal: Drink Tracker

Nights Out, Tracked ~ PourPal

Free

This app allows friend groups to socially track their drinks, view real-time leaderboards, and share moments through stories. It also includes a health tab for monitoring hydration and drinking pace.

Last Call - an alcohol tracker

Set your own drink limits

$2.99

This app helps you monitor your alcohol consumption by allowing you to set personalized daily and weekly limits. Visualize your drinking habits over time with historical graphs and sync your data with Apple Health. Enjoy a private and ad-free experience with on-device storage.

Drink Smart - Alcohol Tracker

BAC Counter & Drinking Diary

Free

This app helps you monitor and manage your alcohol consumption. It offers features like scanning drinks to log them, real-time tracking of alcohol content, and personalized insights to understand your drinking habits and set personal goals. It also includes hydration tracking and a drink journal.

DrinkControl: Alcohol Tracker

Drink less/stop drinking

Free

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

Drinkology - Alcohol Tracker

Your sober tool for drinking

Free

This app helps you monitor your alcohol consumption to stay within personal limits. It offers features to track drinks, view statistics, and set custom limits for daily, weekly, and monthly intake.