Best Day Counter Quit Apps

222+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.5★, the day counter quit category is one of the App Store's strongest. Browse all 222+ apps we track, sorted so the most loved ones surface first.

Top Picks for Day Counter Quit

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#50in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Day Counter & Tracker - Since#3

Day Counter & Tracker - Since by Necati Aydin

Count Date & Time
Worth Considering
📊 Productivity
4.8😊(2.3K ratings)
FreeIn-App Purchases
Day Counter & Tracker - Since screenshot 1
Day Counter & Tracker - Since screenshot 2
Day Counter & Tracker - Since screenshot 3
Day Counter & Tracker - Since screenshot 4
Day Counter & Tracker - Since screenshot 5
Day Counter & Tracker - Since screenshot 6

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps track habits and achievements
  • 💡 Customizable and flexible
  • 🔒 No ads or privacy concerns

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Bugs and crashes after updates
  • 🔒 Limited functionality in free version

More Day Counter Quit apps to explore

4
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Easily track important dates and events with a customizable countdown timer. Set reminders, organize events with tags, and view upcoming dates on your home screen or Apple Watch. Syncs across devices and offers various counting options.

Customizable countdown timerEvent remindersHome screen widgets
🔧 Utilities
(177K)
free with in-app purchases
5
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
6
Quitly: Days Since Counter
Quitly: Days Since Counter
Quitly: Days Since Counter
Sober Streak Duration Tracker
Free

Track your progress in quitting bad habits like smoking or drinking. This app helps you visualize your sober streaks and monitor time since significant events. It offers customizable counters, widgets, and detailed statistics to keep you motivated.

Create custom countersBreak bad habitsCount days since events
💪 Health & Fitness
(50)
free with in-app purchases
7
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)Daily motivational reflections and meditationsCalculation of money saved
🌟 Lifestyle
(851)
free with in-app purchases
8
Day counter: bad habits
Day counter: bad habits
Day counter: bad habits
Quit smoking, quit drinking
Free

Track your progress in quitting smoking, alcohol, or other harmful habits. Monitor days free from bad habits, calculate money saved, and personalize your experience with customizable themes. Get support on your journey to a healthier lifestyle.

Habit trackingDay counterMoney saved calculator
💪 Health & Fitness
(4)
free with in-app purchases
9
Day Counter Pro
Day Counter Pro
Day Counter Pro
Simple and functional counter
Free

Easily track time for past events, future dates, and recurring anniversaries. Receive timely reminders and calculate savings from habit changes. Offers a clean interface with customizable themes.

Track past events, future dates, and anniversariesReceive reminder notificationsCalculate savings from habit changes
🔧 Utilities
(33)
free with in-app purchases
10
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
💪 Health & Fitness
(1.7K)
free with in-app purchases
11
Countdown Days Since & Until
Countdown Days Since & Until
Countdown Days Since & Until
Quit Habits & Track Events
Free

Track important dates by counting down or up in various time units. Customize events with photos and icons, and receive timely reminders. Sync across devices and share your countdowns easily.

Unlimited event trackingCustomizable event visualsCalendar event import
🔧 Utilities
(2.3K)
free with in-app purchases
12
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Day Counter Streak - Countdown
Habit Tracker Day Since Widget
Free
🔧 Utilities
(0)
13
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Drink Tracker, Quit Drinking
Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking
💪 Health & Fitness
(253)
subscription
14
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
15
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(42K)
free with in-app purchases
16
Tally Counter
Tally Counter
Tally Counter
by Pixel Research Labs, Inc.
Free

This app provides a straightforward and visually appealing way to keep track of counts. It offers extensive customization for buttons, resets, and limits, with convenient access via Apple Watch and Today extensions.

Apple Watch app integrationToday extension for quick accessLarge, easy-to-use count buttons
🔧 Utilities
(465)
free
17
Since: A Colorful Day Counter
Since: A Colorful Day Counter
Since: A Colorful Day Counter
by Shane Carey
Free

Track important dates with a visually appealing day counter. This app uses colorful arcs that grow over time to represent elapsed periods, helping you stay motivated to quit habits or anticipate events.

Colorful arc visualizationsCount up or down to any dateReal-time arc animation
🌟 Lifestyle
(6)
free
18
Day Counter: Since
Day Counter: Since
Day Counter: Since
Habit Tracker
Free
🌟 Lifestyle
(0)
19
Days since counter - GoneDays
Days since counter - GoneDays
Days since counter - GoneDays
Timer App & Quit Tracker
Free
🌟 Lifestyle
(0)
20
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Break Habits
Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

Customizable habit counterDaily motivational quotesAnonymous community journal
💪 Health & Fitness
(145)
free with in-app purchases