220+ iOS apps curated and reviewed
The best days since quit apps on iPhone average 4.7★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
Track important dates by counting down or up in various time units. Customize events with photos and icons, and receive timely reminders. Sync across devices and share your countdowns easily.
This app helps you track progress in breaking bad habits by visualizing your streaks and recovery after relapses. Log notes, set goals, and receive reminders to stay motivated. Recover faster from slips without losing your entire progress.
Track your progress in quitting bad habits like smoking or drinking. This app helps you visualize your sober streaks and monitor time since significant events. It offers customizable counters, widgets, and detailed statistics to keep you motivated.
This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.
This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.
Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.
This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.
This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.
This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.