Best Days Since Quit Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best days since quit apps on iPhone average 4.7★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Days Since Quit

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#49in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Sunflower - Quit Any Addiction#3

Sunflower - Quit Any Addiction by Koby Empire, Inc

Quit alcohol, meth, weed
Worth Considering
💪 Health & Fitness
4.9😊(5K ratings)
FreeAdsIn-App Purchases
Sunflower - Quit Any Addiction screenshot 1
Sunflower - Quit Any Addiction screenshot 2
Sunflower - Quit Any Addiction screenshot 3
Sunflower - Quit Any Addiction screenshot 4
Sunflower - Quit Any Addiction screenshot 5
Sunflower - Quit Any Addiction screenshot 6

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

What We Love

  • 🙌 Helpful AI sponsor
  • 🌻 Motivating visual progress tracker
  • 💬 Supportive community
  • 🧠 Educational resources on addiction

Room to Improve

  • 💰 Paid subscription required
  • 🐛 Crashes and glitches
  • 🔒 Lack of free access options

More Days Since Quit apps to explore

4
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
5
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
6
Countdown Days Since & Until
Countdown Days Since & Until
Countdown Days Since & Until
Quit Habits & Track Events
Free

Track important dates and events with ease using this app. Stay organized by counting down the days since or until your chosen occasions. Download now to never miss a significant date again.

🔧 Utilities
(2.3K)
7
IDIDIT: Quit Habit Tracker
IDIDIT: Quit Habit Tracker
IDIDIT: Quit Habit Tracker
Days since counter & sober app
Free
📊 Productivity
(11)
8
Quitly: Days Since Counter
Quitly: Days Since Counter
Quitly: Days Since Counter
Sober Streak Duration Tracker
Free

Quitly: Sober Days Counter helps you track progress and stay on course for quitting bad habits. Create custom counters, set goals, and monitor your journey towards a healthier lifestyle.

💪 Health & Fitness
(50)
9
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(13K)
10
Quit Habit Tracker: Streaks
Quit Habit Tracker: Streaks
Quit Habit Tracker: Streaks
Count sober & clean days
Free
💪 Health & Fitness
(0)
11
Days since counter - GoneDays
Days since counter - GoneDays
Days since counter - GoneDays
Timer App & Quit Tracker
Free
🌟 Lifestyle
(0)
12
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

🌟 Lifestyle
(868)
13
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free
📊 Productivity
(26K)
14
Habit Tracker - Days Since
Habit Tracker - Days Since
Habit Tracker - Days Since
Stop Addiction & Quit Tracker
Free
💪 Health & Fitness
(0)
15
Days Since - Quit or Start
Days Since - Quit or Start
Days Since - Quit or Start
by zaid farouqi
Free
🔧 Utilities
(0)
16
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)
17
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

Get this top-rated Quit Smoking app for FREE and take the first step towards a healthier lifestyle! Track your cravings, set your quit smoking goals, and stay motivated with personalized quotes and pictures. Join the community and start your journey to quit smoking today!

🌟 Lifestyle
(54)
18
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
19
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
Smoke Free - Quit Smoking Now
We can help you stop for good
Free

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

💪 Health & Fitness
(57K)
20
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)

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