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Best Days Since Quit Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

The best days since quit apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Days Since Quit Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
2I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
3QuitNow!QuitNow!Free4.7★ (14K)YesYesSep 2026
4Quit Habit Tracker: StreaksQuit Habit Tracker: StreaksFree—NoYesSep 2026
5Quit. Stop SmokingQuit. Stop SmokingFree—NoYesJul 2026
6Quit: Habit TrackerQuit: Habit TrackerFree—YesYesAug 2026
7Days Progress SinceDays Progress SinceFree—NoNoJun 2026
8Habit Tracker - Days SinceHabit Tracker - Days SinceFree—NoYesJun 2026

Top Picks for Days Since Quit

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#55in Lifestyle
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I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
QuitNow!#3

QuitNow! by Fewlaps SL

Quit smoking for good
Worth Considering
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
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This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones
  • 🙌 Supportive community

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
  • 🤔 Inaccurate health information
  • 🤯 Confusing/frustrating for some users

More Days Since Quit apps to explore

FAQ about Days Since Quit

What are the best days since quit apps for iPhone?
Days Since: Quit Habit Tracker tops our days since quit apps ranking as of September 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top days since quit apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ days since quit apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Related searches

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