The best deficit apps on iPhone average 4.3★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
This app calculates your precise daily calorie deficit needed for weight loss based on your personal stats and wearable data. It tracks your meals and calories burned against this target, adjusting automatically as you progress. It offers a data-driven approach to achieving your weight goals.
Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.
Deficit: Calorie Counter tops our deficit apps ranking as of September 2026, with a 5.0-star average from 4 App Store ratings, and it's free to download.
Are there free deficit apps for iPhone?
Yes — 17 of the top deficit apps we rank are free to download, including Deficit: Calorie Counter and DEFICIT.
Does Deficit: Calorie Counter have ads or in-app purchases?
Deficit: Calorie Counter has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
How many deficit apps are on the App Store?
We track 249+ deficit apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
How does Deficit calculate my calorie target?
Deficit uses real metabolic science, including TDEE and BMR, along with your personal stats and activity level from onboarding and wearables, to calculate your precise daily calorie target. This is not a generic guess.
Does Deficit adjust my calorie target as I lose weight?
Yes, Deficit automatically adjusts your daily calorie target as your weight changes. This ensures your target always aligns with your goal, providing continuous guidance.