Best Defton Apps

Human Garage

by Human Garage Inc

Free

Learn powerful self-healing movements to reduce stress, release trauma, and unwind tension. This app offers programs and a supportive community to help you take control of your health and inspire others to do the same.

after: breakup recovery

a quiet place to heal

Free

This app provides a supportive digital space for healing after a breakup. It offers tools like a draft interceptor for difficult texts, a no-contact tracker, and features to manage digital reminders of past relationships. It aims to help users navigate the emotional challenges of separation with guided exercises and personal reflection prompts.

Brick - Ditch Distractions

Make your phone a tool again

Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

The Mighty

Making Health About People

Free

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

Планета Здоровья: Здоровье

Дешевая аптека. Поиск таблеток

Free

This app allows you to conveniently book medications, search for available drugs, and find the nearest pharmacy. It also provides pharmacy operating hours, contact information, and details on current promotions and discounts.

Fiix Body

by Fiix Body

Free

This digital physical therapist guides you through elbow pain recovery at home. It provides personalized therapy schedules, tracks your progress with data and surveys, and offers helpful tips and videos to maximize your treatment experience.

Self Harm Tracker & Recovery

Journal with Charts & Reports

Free

This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

Law of Attraction Mastery

Manifest Your Goals and Dreams

Free

This app uses guided hypnosis to help you master the Law of Attraction. Overcome negative thought patterns and visualize your desires to manifest money, relationships, health, and success.

Columbia Protocol

by PSS Chute Software

Free

This application provides a standardized tool for assessing suicide risk through a series of questions. It is designed for widespread use to aid in suicide prevention, offering guidance for low or moderate risk responses.

DopaMind

Gradually Reduce Screen Time

Free

This app helps users gradually decrease their daily screen time. It automatically lowers usage limits and blocks distracting applications when limits are reached, encouraging focus with progress tracking and achievements.

Vive Now Vitals & Injury Rehab

Physical therapy & wellness

Free

This app offers personalized workouts, rehabilitation videos, and expert nutritional guidance for a holistic approach to health. It supports seniors, pain relief, and weight management, with optional device integration for vital tracking.

Dewe Life

From Idea to Reality

Free

This app helps women take the first step towards achieving their goals and resetting their lifestyle. It offers a guided 10-day reset to calm the nervous system and provides curated lists to turn ideas into actionable plans.

GetCovered

Your Virtual Insurance Advisor

Free

This app helps Canadians find personalized life, critical illness, and disability insurance policies. It offers an instant quoter for known needs or a recommendation system to build a policy based on individual circumstances.

Iron Will: Quit your addiction

Lifestyle

Free

This app supports personal growth by helping users track progress, build new habits, and break old ones. It offers various modes, motivation tools, and customization options to keep users engaged and on track.

SEVER: Quit Lust, Resist Urges

Beat Adult Content Addiction

Free

This app offers a structured system to break adult-content habits and rebuild self-control. It guides users through a 90-day reset cycle with tools for habit change, urge interruption, and relapse reflection. Start with core recovery features for free and unlock advanced tools with a premium subscription.

Callie: Food Self Care Pet

Food Diary and Journal

Free

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.